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Old 08-16-2012, 06:10 PM   #1
Bronwyn
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Join Date: May 2006
Location: NC
Posts: 592
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Stats: 242/172/150
Start Date: Restart May 2014
I am in awe!

With all the different posts and theories on the JUDDD plan, I learn something new every time I log in here and read. As a relative newby, it's important to get as much information possible.

Thank you all from the bottom of my heart for your time, patience, and dedication! When I stick with the program, the results are consistent though not necessarily swift. That's okay, though, because it's not quite a harsh adjustment on the body.

You are truly my BUDDDs!!
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Old 08-16-2012, 06:20 PM   #2
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Bronwyn View Post
With all the different posts and theories on the JUDDD plan, I learn something new every time I log in here and read. As a relative newby, it's important to get as much information possible.

Thank you all from the bottom of my heart for your time, patience, and dedication! When I stick with the program, the results are consistent though not necessarily swift. That's okay, though, because it's not quite a harsh adjustment on the body.

You are truly my BUDDDs!!
This truly is one of the most supportive places to be on the planet! I learn something every time I come here, too. And, I am better for it in every way.
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 08-17-2012, 05:06 AM   #3
brewstate
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 569
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Stats: 238/167/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Aww, Bronwyn, its so great to see you here! I can tell you first hand how much I struggled with inconsistent weight loss on low carb and this I came here and truthfully I thought it would be too hard and I wouldn't stick with it, but its EASY compared to most other things. And I have consistently lost 8 lbs a month since I started. That's not going to blow anyone away but its great for me. I hope you see some amazing results soon!
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Old 08-17-2012, 06:02 AM   #4
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Love this place! Glad to know others do too!

Elise, 8 lbs a month is amazing! I am not moving as well, but feel so much relief to lose instead of gain.
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Old 08-17-2012, 06:24 AM   #5
LindaD
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Join Date: Jul 2002
Location: Washington State
Posts: 368
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
I am in total agreement...I JUDDD and this wonderful group of BUDDDs. So supportive and helpful.

For the first time in years I am happy with my weight loss plan. It's something I can do day after day. The weeks have flown by and I can't tell you how many times when I step on the scale in the morning, I do it 2 or 3 times because I can't believe the results....and I can eat like a normal person. I too am in AWE!
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Old 08-17-2012, 06:36 AM   #6
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Ditto.
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JUDDD got me where I want to be!
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Old 08-17-2012, 10:01 AM   #7
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
ditto.. We love all our BUDDDS it is truly a blessing to be part of this great group of women.. I love it here too~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-20-2012, 08:24 AM   #8
b_lou_who
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,259
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Stats: 46yo 5'7" 162
WOE: organic IF
Start Date: 1997
The support and encouragement here is absolutely fabulous! LOVES
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Old 08-21-2012, 09:38 AM   #9
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,560
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
This is the happiest, most supportive, group of amazing people.

I am blessed to be amongst you all.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-21-2012, 11:51 AM   #10
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 991
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Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15
This was definitely the place to put some roots down! I'd have to say that the support here from everyone is AMAZING.

And I agree that the amount of information here, as well as the personal experience with this plan is awesome! Good place to go when you need some answers, a pick-me-up, or just to hang out when you need something to take your mind off food!
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