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Old 08-14-2012, 09:29 PM   #1
adillenal
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Before and After

Here I am at 180 although white does make me look even larger.




Here I am at 149 and black helps make me look smaller.


I am happy with the results. Thank you JUDDD.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 08-14-2012, 09:47 PM   #2
ellgee
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WOW WOW WOW!!!!!



You look amazing!!!!!

What an inspiration!!!
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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 08-14-2012, 09:56 PM   #3
jem51
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Join Date: Jul 2005
Location: south central OR
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Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
You look fabulous!
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Old 08-14-2012, 10:03 PM   #4
Whitlin'
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Join Date: Apr 2009
Location: Southeast US
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WOE: JUDDD
Start Date: March, 2009
Oh, adi! What a slim figure and excellent posture. You truly look wonderful.
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Old 08-14-2012, 10:05 PM   #5
Babsbabs
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
You do look fantastic! I love seeing before and after pictures!
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Old 08-14-2012, 10:14 PM   #6
mttemple4
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You look amazing, Adi!!! How wonderful.

And thank you as well for giving me some nice previews of the losses ahead (I'm 5'7"). LOL!!!

Way to go!!
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Old 08-14-2012, 11:28 PM   #7
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
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WOE: JUDDD
Adi...you look beautiful...and elegant!....Thanks for sharing these with us!

Phyl
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Old 08-15-2012, 01:49 AM   #8
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,874
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by adillenal View Post
Here I am at 149 and black helps make me look smaller.
Being so much smaller makes you look smaller, and shapely, and glowing! Bravo Adi, you have worked hard for this and the results are wonderful!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 08-15-2012, 05:21 AM   #9
Carly
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Join Date: Mar 2012
Location: New York
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
You look amazing! I bet you feel amazing too!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-15-2012, 05:36 AM   #10
adillenal
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Thanks everyone for your kind remarks. I now have to forge ahead to maintenance and I know I need to add some weight lifting and I have all of the equipment. I am just LAZY when it comes to exercise BUT I know I HAVE to do it eventually. I will be retiring in less than 6 months so I am excited about being able to do all of the things I want to accomplish with a new trim body. I LOVE JUDDD.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 08-15-2012, 05:39 AM   #11
SoHappy
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Stats: obese/slimmer
WOE: JUDDD!!!
You look amazing! Thank you for posting. You are my inspiration today to remain true to JUDDD.

I always try to keep my weight management in mind.. I don't want to be one who regains all that hard-lost weight, so wonderful successes like yours helps me keep focused!

And I really needed to wake up this morning and see something like this. My DD yesterday ended up being an extra-hefty MD, and I'm altering my rotation, so today needs to be a good DD.
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Old 08-15-2012, 06:25 AM   #12
pooticus
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Location: somewhere over the rainbow
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Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Wowza! You look A-MAZE-ing!!!! Great for you girl!!! You look at least 20 years younger, too! Beautiful lady!
__________________

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 08-15-2012, 06:47 AM   #13
LindaD
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Location: Washington State
Posts: 3,881
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200


WOOHOOO!!!! You look great and you are such an inspiration! You will rock maintenance!
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One day at a time.
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Old 08-15-2012, 06:58 AM   #14
Dottie
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Adi you look mahvelous!
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
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Old 08-15-2012, 07:16 AM   #15
piratejenny
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,910
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Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Gorgeous! Have you reached "goat weight"?
__________________
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
****************************************
New lows, 2014:
7/25....276.2
8/01....274.6
8/02....274.2
8/03....273.6
8/04....271.6
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Old 08-15-2012, 07:18 AM   #16
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
I'll echo the rest and say you look AMAZING!! WTG, Adi!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 08-15-2012, 07:20 AM   #17
TryingJudd
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Join Date: Mar 2012
Posts: 1,984
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
What they said!!! Congrats!
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Old 08-15-2012, 07:21 AM   #18
KathyL
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Wow, Adi! What a transformation! You look fantastic!
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Old 08-15-2012, 07:53 AM   #19
theredhead
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Well done! JUDDD absolutely rocks for maintenance, too!
__________________
Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 08-15-2012, 07:56 AM   #20
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,037
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Stats: 225/181/166 48 5'9.. 1/12/15 181.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
WOWWow.. You are beautifull~ Thank you for sharing the before and after,, I love to see folks progress like this~ Love all my JUDDD BUDDDS
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
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Old 08-15-2012, 08:12 AM   #21
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 12,122
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Stats: 206/187/164 5'8"
WOE: JUDDD
You look amazing!!!!!
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Old 08-15-2012, 08:17 AM   #22
cuttie99
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Join Date: Mar 2012
Location: northeast
Posts: 294
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Congrats!! You deserve it because I am sure you worked very hard to get where you are!!!!
__________________
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 08-15-2012, 08:36 AM   #23
adillenal
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Quote:
Originally Posted by piratejenny View Post
Gorgeous! Have you reached "goat weight"?
I have 9 more pounds to go although I got down to 144 a few years ago and I would really be pretty happy at 145. Shoot I am happy at 149.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 08-15-2012, 08:52 AM   #24
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,293
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
You look great!
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Old 08-15-2012, 08:54 AM   #25
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Adi!!! What a wonderful post to wake up to! You are so thin! And tall! And beautiful! I have to say you carry your weight so well even at 180 it is distributed evenly and you don't look huge in the original picture. You are gorgeous in both photos but, WOWZA! The new you is a tall, thin, drink of watah!! Lovely! Thanks for sharing your before and after looks. Truly inspiring. I'm so proud of you! Enjoy maintenance! You should be happy @ 149. I know I would be if I were you!!!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 08-15-2012, 09:00 AM   #26
stargazer
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Location: Oxford (UK)
Posts: 289
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Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
Start Date: March 2012
Fantastic!

You have done so well and good on you for pressing on to the ultimate goal.
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5' 10" and aiming for size 10 (uk)
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Old 08-15-2012, 10:00 AM   #27
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,306
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
I'm late to the party! Wow, Adi, you have certainly transformed yourself. You look so happy and trim in the 2nd picture. You were pretty in the first, but a knockout now! WTG!
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JUDDD got me where I want to be!
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Old 08-15-2012, 11:57 AM   #28
Seabreezes
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Location: Paradise
Posts: 1,966
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Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
What a great inspiration to everyone! You look fabulous.....Congratulations
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Old 08-15-2012, 12:38 PM   #29
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Wow! Thank you Adi! I agree that you look perfect at your present weight! I enjoy seeing the progression and yours is magnificient!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 08-15-2012, 01:14 PM   #30
lil miss
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Start Date: 1/1/13
:jump joy:

you adi!

You are beautful inside and out and I am so happy you feel so good!
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