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Old 08-09-2012, 07:34 AM   #1
DD80
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DD Thursday...What are you eating?

Thought I'd start one since I don't see it.

Today is a weird day, we are going to visit his parents up north for the weekend, so we leave today around 4pm. I know his mom is making dinner, so I have to eat, but it will be late, so I won't/can't eat much anyway. I think she's making mexican food and plum upside down cake.

I will also have 1/2 slice meatloaf, and a small serving of green beans, carrots, and mashed squash/potatoes for a late lunch.
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Old 08-09-2012, 07:42 AM   #2
Joyjoy
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DD80, if you can find a way to include plum upside down cake in a DD, can you pass that along to me please? Sounds like heaven.
B: egg white omelette with onion and celery. 150
L: cauliflower mash and tuna. 150.
D: salad or 2 wasa crackers with jalapeño cow cheese and dill pickle. 120

420.
Happy day, everybody.
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Old 08-09-2012, 07:47 AM   #3
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Quote:
Originally Posted by Joyjoy View Post
DD80, if you can find a way to include plum upside down cake in a DD, can you pass that along to me please? Sounds like heaven.
B: egg white omelette with onion and celery. 150
L: cauliflower mash and tuna. 150.
D: salad or 2 wasa crackers with jalapeño cow cheese and dill pickle. 120

420.
Happy day, everybody.
I've had wine on a DD, but the cake will be difficult. It is going to be like a 2 bite piece, I'm sure. It will be late though, so I might refuse altogether.
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Old 08-09-2012, 08:10 AM   #4
KeirasMom
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My usual

B: Black coffee (5)
L: Chili/chili sauce (220)
D: Whatever protein/vegetable combination sounds good.
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Old 08-09-2012, 08:11 AM   #5
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Stats: Re-started Judd on 8.5.14
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Hungry day today - darn
B- nada
S - one light wasa cracker w tea (20)
L- plain, nonfat Greek yogurt and a nectarine (150)
S - cherry tomatoes if necessary (25)
D- zucchini and tomato stir fry w shirataki and Parmesan, Italian style (150)

~350 cals
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Old 08-09-2012, 08:21 AM   #6
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Start Date: 12/5/14
First time to JUDD in a long long time
todays menu
Cambridge shake for brekkie 140 cals
cambridge soup for lunch 140 cal
green salad no cheese or crutons FF dressing supper (unknown but not much)
lots of DDrP, unsweet tea w/ limes, water water water

Oh yeah my DD is 384 UD 1922
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Old 08-09-2012, 09:12 AM   #7
adillenal
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DD
B - 2 eggs + 2 egg whites, 1 T SF preserves, coffee with 1 T HWC (246)
L - turkey slices with pickle spears (80)
D - HB egg/mustard (80)
total 406 with room for broth if needed or even another HB egg
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181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
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Old 08-09-2012, 10:32 AM   #8
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Never heard of plum upside down cake. My mom used to bake a wonderful pineapple upside down cake, one of the few things she used to make from scratch.

I think I've got a wheat sensitivity developing (or just reoccurring) so my idea of nibbling on peanut butter & crackers all afternoon won't work. Which is a shame because I did so well with it Tuesday. So this is what today's menu looks like:

Morning-Coffee with SF syrup 15

L-Blueberry FF Greek yogurt-130

S-Lettuce with a sliced Roma tomato

D-Eggbeaters with tomato 110

S-Can of green beans (extremely filling)
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Old 08-09-2012, 11:07 AM   #9
zipp2play
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OH YUM, Pineapple upside down cake...LOVE THAT!

Crazy- I have Celiac, so I understand!

B - cottage cheese/strawberries 145c
L - cottage cheese/tomato/cheese 185c
S - string cheese 60c
D - cauli -mashed 165c
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Old 08-09-2012, 11:34 AM   #10
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Typically on DD's I've gone for volume, but I think I'm starting to see that my trend of the best DD's seem to be richer in fat or protein than bulk. Still looking for that magic combination:

B. Mint Tea (0 Cal)
L. Fage Fat Free Greek Yogurt with Monin White Chocolate Syrup (100 cal)
D. Grilled Tilapia on cauliflower mash (or arugula salad) (@400)

The Greek Yogurt was delicious and I feel like it'll stay with me a while, so we'll see! It's just gotta get me to 6:30pm.
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Old 08-09-2012, 01:14 PM   #11
DD80
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Quote:
Originally Posted by Crazy Cat View Post
Never heard of plum upside down cake. My mom used to bake a wonderful pineapple upside down cake, one of the few things she used to make from scratch.
I think I've got a wheat sensitivity developing (or just reoccurring) so my idea of nibbling on peanut butter & crackers all afternoon won't work. Which is a shame because I did so well with it Tuesday. So this is what today's menu looks like:

Morning-Coffee with SF syrup 15

L-Blueberry FF Greek yogurt-130

S-Lettuce with a sliced Roma tomato

D-Eggbeaters with tomato 110

S-Can of green beans (extremely filling)
Same recipe, you just cut up plums for the "top." She's done it with peaches too. It is wonderful.
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Old 08-09-2012, 01:16 PM   #12
DD80
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Quote:
Originally Posted by stephdray View Post
Typically on DD's I've gone for volume, but I think I'm starting to see that my trend of the best DD's seem to be richer in fat or protein than bulk. Still looking for that magic combination:

B. Mint Tea (0 Cal)
L. Fage Fat Free Greek Yogurt with Monin White Chocolate Syrup (100 cal)
D. Grilled Tilapia on cauliflower mash (or arugula salad) (@400)

The Greek Yogurt was delicious and I feel like it'll stay with me a while, so we'll see! It's just gotta get me to 6:30pm.
I find the same thing to be true for me. Try adding like 3 crushed up macadamias or 6 almonds into your yogurt (or on the side). It doesn't seem like much, I know, but that little fat works to satiate. Sometimes, I'll add some fruit too, depending on the carb count of the yogurt. It's weird, but that balance of macronutrients helps me. I hope you figure out what works for you!
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Old 08-09-2012, 03:55 PM   #13
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I think the SIRT1 might have finally kicked in, or I've figured out the right foods to eat on DD. It's almost 7pm, and I've had about 300 calories and I don't feel like gnawing my arm off, lol.
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Old 08-09-2012, 04:20 PM   #14
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Quote:
Originally Posted by KeirasMom View Post
My usual

B: Black coffee (5)
L: Chili/chili sauce (220)
D: Whatever protein/vegetable combination sounds good.
Decided on Subway for dinner: turkey/ham salad (110) with WF dressing at home. I had broth earlier (5), so total for the day = 340.
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Old 08-09-2012, 04:28 PM   #15
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B: Black coffee
L: half sandwich on zero carb bread, 2 oz turkey pastrami, mustard, lots of lettuce
S: 1/2 carb free cookie, 1 lite cow cheese, lettuce
D: 5 oz baked pot w/1 oz ham, 2 tbs FF cheddar, 2 tbs greek yogurt.

342 for the day. Satisfied.
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Old 08-09-2012, 08:36 PM   #16
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Start Date: January 1, 2005 Atkins :'( restart April 2014
Breakfast

Regular Coffee, 2 cup (8 fl oz) 5
Almond Breeze Almond Milk, Unsweetened Vanilla, 3 oz 15
Cracker - Light Rye Crispbread (Wasa - 1 slice), 1 serving 30
DiLusso Deli Smoked Turkey, 2 oz 50
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35
BREAKFAST TOTALS: 135

Lunch
House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, 4 oz 20
Chicken Breast, no skin, 3 ounces 94
Ragu Light - Tomato & Basil, 0.5 cup 60
Fat free half and half, 2 tbsp 18
Spinich - fresh Queen Victoria baby spinich, 1 cup 13
LUNCH TOTALS: 204

Dinner
Louis Rich Turkey Bacon (1 slice), 1 serving 35
Egg Beaters Southwestern, 0.5 cup 60
green onion, raw (1 whole stalk), 0.5 serving 4
Quaker Rice Cakes - White cheddar (1 rice Cake), 1 serving 45
DINNER TOTALS: 144

Very satisfied and even did 65 minutes at the gym, just walking at a 10% incline, no running, but feeling great! Not hungry at all today.
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Old 08-09-2012, 09:01 PM   #17
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Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 2 Cups of Coffee w/SF French Vanilla Creamer + EZ Sweet (70 Cals)
L: 1 Slice Turkey Deli Meat + 1 Slice Ham Deli Meat + 1 Baby Bel Light Cheese & 1 Cup of Chicken Broth (120 Cals)
S: 1 can Diet Cream Soda + 20 oz. Diet Dr. Pepper (0 Cals)
D: Ready Pac Meditteranean Salad (180 Cals)
S: Kirkland Dried Fuji Apples (35 Cals)

405 Cals, 22g Carbs

I'm still trying to figure out my magic DD menu. Sometimes it's better if I skip eating during lunch and wait till dinner but the best thing for my dinners have been either the Ready Pac salads I get (prepackaged) from Albertsons or Greek Yogurt w/fruit mixed in. All I am ever certain of is what I will be having for breakfast...coffee!!
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