Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 08-08-2012, 11:58 AM   #1
divinemsm54
Senior LCF Member
 
divinemsm54's Avatar
 
Join Date: Jul 2012
Location: Portland, OR
Posts: 128
Gallery: divinemsm54
Stats: 254/173/150
WOE: JUDDD, mod. carb, HCG
Start Date: 7/15/12
Anybody need to go below 500 cals on DD in order to lose??

Not only has my losing stalled after two weeks, this week I'm actually up over a pound after sterling rotations of 500/1800 as recommended by the Johnson calculator. As hard as it will be for me to drop below 500, if that's what I have to do to get the scale moving again, I'll suck it up (or spit it out, more appropriately!)
--patty
divinemsm54 is offline   Reply With Quote

Sponsored Links
Old 08-08-2012, 01:11 PM   #2
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,076
Gallery: sterlinggirl
Stats: 225/170 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Nope.. LEAve it be please.. ITs a process.. our body will rest when it needs to.. and we must all learn to just continue with the plan and wait it out.. I have done the whole 120 per day.. (thats empty cal in my coffee creamer) I would not do that agin.. I feel like i am cheating now when i need to eat up to 500 on any DD..I have made a mess of my head.. So i ask you to please remember,, its not a race.. this is a slow process and we need to allow our bodys to take breaks , hold water,, resist fat loss as it needs to ,, so that we have a chance to feel healthy and happy when the body finally lets it go.. inches will fall off in places you never thought were fat.. so hold tight.. its a long bumpy ride,, but soo worth it.. once that ball starts bouncing down the hill~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 08-08-2012, 01:17 PM   #3
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,317
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


It is really a bit soon to start tweaking. If those are your numbers stick to them. If your DD number is much lower than 500 then after the first 2 weeks it may be time to slowly move towards your real number, if you are not losing.

But I agree with Kimberley, this is not a race.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 08-08-2012, 01:20 PM   #4
Vikki80
Senior LCF Member
 
Vikki80's Avatar
 
Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
I've been following juddd for about 3 months now and I still stick to 500 cals. I'm still a long way from goal though so when I have less to lose I will probably cut my calories then. I try to stick to 1800 on an ud. If I go over to much I just have 1500 on my next ud.
Vikki80 is offline   Reply With Quote
Old 08-08-2012, 01:30 PM   #5
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
It may be that you are at a set point (weight that you have been for a while in the past). This has happened to me twice. My body loves 172 and I have been stuck here or close by for the last week.

For me personally, I had to move my UD number down by 100, but have not had to do so on DD. In fact, I automatically have 2 days higher 35% (weekend) and try to have one very low 200 or less each week. I am striving at doing more very low, but have yet to actually accomplish it.
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-08-2012, 01:34 PM   #6
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Just saw Kimberly's post and she is the Queen of JUDDD. She knows all about having very low DD. Also, if you go and read ....

http://www.lowcarbfriends.com/bbs/ju...ting-cron.html

and specifically this.... it talks about being able to have the benefits at even as high as 60% of regular BMR calories.
Alternate-day fasting and chronic disease prevention: a review of human and animal trials
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-08-2012, 01:39 PM   #7
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,076
Gallery: sterlinggirl
Stats: 225/170 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
aww thanks Raylene.. my body is fighting this whole last ten or so pounds.. Slow turtle i am now.. and thats ok with me .. now. its giving me a chance to work on the toning part of my plan now while the last few drop off
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 08-08-2012, 01:44 PM   #8
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
But, you are on the last 10 lbs! That means you are almost there!!!

Like I said, you are the Queen!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-08-2012, 01:46 PM   #9
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,215
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Yup. Da queen.
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 08-08-2012, 01:52 PM   #10
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,076
Gallery: sterlinggirl
Stats: 225/170 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Thanks girls.. i sure dont feel like im almost there, i mean when you spend your whole life playing yo yo.. it just dont seam real.. But i plan to try an enjoy it any way.. I wish i found JUDDD back 26 years ago .. But i guess better late than not at all huh?
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 08-08-2012, 02:06 PM   #11
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,317
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yup, Queen Kimberly!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 08-08-2012, 03:05 PM   #12
buttah
Major LCF Poster!
 
buttah's Avatar
 
Join Date: Jul 2012
Posts: 1,823
Gallery: buttah
Stats: 189/137/136-140
WOE: peri-meno "corrective" R4
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
Also, TOM could be the cause?
buttah is offline   Reply With Quote
Old 08-08-2012, 03:20 PM   #13
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
To answer the OP, after the first two weeks which I did at 500 calories, I have ranged between 50 and 350 calories each DD. This past week (after losing 30 pounds) I have started increasing DD calories to 400 and above and will gradually continue working my calories upward getting ready for maintenance. I have experimented with all kind of DD's from almost toal fasting to lots of shirataki noodles to gluc. Lost slowly but surely so I guess all levels work.

So yes, you might have to go lower on DD's to lose. I did.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
adillenal is offline   Reply With Quote
Old 08-08-2012, 04:12 PM   #14
Maria Anna
Junior LCF Member
 
Join Date: Jul 2012
Posts: 2
Gallery: Maria Anna
Stats: 129/129/112
WOE: JUDDDD
Start Date: October 2012
I eat around 300 cals on down days.
Maria Anna is offline   Reply With Quote
Old 08-08-2012, 04:37 PM   #15
divinemsm54
Senior LCF Member
 
divinemsm54's Avatar
 
Join Date: Jul 2012
Location: Portland, OR
Posts: 128
Gallery: divinemsm54
Stats: 254/173/150
WOE: JUDDD, mod. carb, HCG
Start Date: 7/15/12
Hmmmm, TOM is possible but unpredictable these days as am deep in perimenopause and have started getting random periods whenever the hell they feel like showing up. Here in the land of tooooooo many variables, sigh! I have been feeling extra emotional for the last 24 hours, so that would fit, as I usually need to be locked up and tossed fresh meat and/or high quality chocolate thru the bars just before my special time of the month! Thanks for the reminder, buttah!

--patty

Quote:
Originally Posted by buttah View Post
Also, TOM could be the cause?
divinemsm54 is offline   Reply With Quote
Old 08-08-2012, 05:27 PM   #16
cactusrose63
Senior LCF Member
 
cactusrose63's Avatar
 
Join Date: Apr 2012
Location: Southeast AZ
Posts: 490
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Quote:
Originally Posted by divinemsm54 View Post
Hmmmm, TOM is possible but unpredictable these days as am deep in perimenopause and have started getting random periods whenever the hell they feel like showing up. Here in the land of tooooooo many variables, sigh! I have been feeling extra emotional for the last 24 hours, so that would fit, as I usually need to be locked up and tossed fresh meat and/or high quality chocolate thru the bars just before my special time of the month! Thanks for the reminder, buttah!

--patty
There are so many great people here with good ideas, and some that have done JUDDD way longer than me, and I respect them greatly for all they have experienced on their journey. Here is my little story...

Everyone is different on the numbers is my observation. I faithfully did 500 for the first two weeks then--BAM--mentally I just could not do it anymore. I figured better to be at 35-40% on DD than off plan. I still lost, just not as fast as I would have liked but I was very happy to have kept my mind!! Try to be patient with yourself while your body/metabolism heals. You will learn so much about yourself on this journey besides learning how to lose weight and maintain. To me that is key because for me SO MANY OTHER issues contributed to my weight gain and apparent inability to lose for years and years. IMHO, JUDDD is not just a weight program, it's a mental health program!!! No matter what, definitely give it time, it WILL work!

Hugs to you!!
__________________
Barb

Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
cactusrose63 is offline   Reply With Quote
Old 08-08-2012, 10:11 PM   #17
divinemsm54
Senior LCF Member
 
divinemsm54's Avatar
 
Join Date: Jul 2012
Location: Portland, OR
Posts: 128
Gallery: divinemsm54
Stats: 254/173/150
WOE: JUDDD, mod. carb, HCG
Start Date: 7/15/12
I suspect I may end up having to do the same thing to get things going. But Cindy makes a good point, it's early to think about tweaking, and many others have pointed out our bodies take their own sweet time in releasing those precious stored calories (picturing Gollum in each of my fat cells whispering "my precious...my precious..."). I need to be patient...it sure helps to lean on the ever-present support offered here!

thank you, JUDDD Buds all!
---patty

Quote:
Originally Posted by adillenal View Post
To answer the OP, after the first two weeks which I did at 500 calories, I have ranged between 50 and 350 calories each DD. This past week (after losing 30 pounds) I have started increasing DD calories to 400 and above and will gradually continue working my calories upward getting ready for maintenance. I have experimented with all kind of DD's from almost toal fasting to lots of shirataki noodles to gluc. Lost slowly but surely so I guess all levels work.

So yes, you might have to go lower on DD's to lose. I did.
divinemsm54 is offline   Reply With Quote
Old 08-09-2012, 10:05 AM   #18
cactusrose63
Senior LCF Member
 
cactusrose63's Avatar
 
Join Date: Apr 2012
Location: Southeast AZ
Posts: 490
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Quote:
Originally Posted by divinemsm54 View Post
I suspect I may end up having to do the same thing to get things going. But Cindy makes a good point, it's early to think about tweaking, and many others have pointed out our bodies take their own sweet time in releasing those precious stored calories (picturing Gollum in each of my fat cells whispering "my precious...my precious..."). I need to be patient...it sure helps to lean on the ever-present support offered here!

thank you, JUDDD Buds all!
---patty
__________________
Barb

Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
cactusrose63 is offline   Reply With Quote
Old 08-09-2012, 11:10 AM   #19
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,790
Gallery: zipp2play
Stats: 206/180.2/161 5'8"
WOE: JUDDD
I have never eaten below 500c, heck often I do between 500-700c. People have to deal with me and if I go below 500, NO ONE wants to be around me!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=58

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 08-09-2012, 11:28 AM   #20
stephdray
Senior LCF Member
 
stephdray's Avatar
 
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Too Soon!

Oh, hey, look, whereas Kimberly is a JUDDD queen, I'm the queen of freaking out when the scale doesn't tell me what I think it should. So I hear you. But it's too soon to change anything.

If you've been judding for two weeks, you probably dropped a number of pounds. I also saw a 'stall' on week three and wasn't happy about it, but try not to panic for a few more weeks.
stephdray is offline   Reply With Quote
Old 08-09-2012, 07:37 PM   #21
divinemsm54
Senior LCF Member
 
divinemsm54's Avatar
 
Join Date: Jul 2012
Location: Portland, OR
Posts: 128
Gallery: divinemsm54
Stats: 254/173/150
WOE: JUDDD, mod. carb, HCG
Start Date: 7/15/12
Oh thank you all you wonderful juddd-buds! I particularly needed to hear a 3rd week stall has happened to others, that's so helpful. I've got some diet PTSD from having stalls on so many different plans that never actually ended after weeks and weeks. Going to lobby the American Psychological Association to add a new diagnosis of "Diet-Related Stress Disorder" (DRSD, tee hee) to the next big book of illnesses!

---patty

Quote:
Originally Posted by stephdray View Post
Oh, hey, look, whereas Kimberly is a JUDDD queen, I'm the queen of freaking out when the scale doesn't tell me what I think it should. So I hear you. But it's too soon to change anything.

If you've been judding for two weeks, you probably dropped a number of pounds. I also saw a 'stall' on week three and wasn't happy about it, but try not to panic for a few more weeks.
divinemsm54 is offline   Reply With Quote
Old 08-09-2012, 07:45 PM   #22
stephdray
Senior LCF Member
 
stephdray's Avatar
 
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by divinemsm54 View Post
Oh thank you all you wonderful juddd-buds! I particularly needed to hear a 3rd week stall has happened to others
I think Dawn (Kiera'sMom) said week three was a stop for her too.

Quote:
I've got some diet PTSD from having stalls on so many different plans that never actually ended after weeks and weeks. Going to lobby the American Psychological Association to add a new diagnosis of "Diet-Related Stress Disorder" (DRSD, tee hee) to the next big book of illnesses!
I'll join the effort. I too, am a victim :P
stephdray is offline   Reply With Quote
Old 08-10-2012, 05:34 AM   #23
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,510
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I actually gained in the third week, and have since gone on to lose a lot more than I ever thought I would. Weight loss isn't linear, so we can't expect it to show up on the scale that way. Easier said than done, huh.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 08-10-2012, 05:41 AM   #24
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by KeirasMom View Post
I actually gained in the third week, and have since gone on to lose a lot more than I ever thought I would. Weight loss isn't linear, so we can't expect it to show up on the scale that way. Easier said than done, huh.
Yup!


.
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-10-2012, 06:44 AM   #25
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,635
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I lose weight for a week or three, then "stall" for a few weeks. During the stall, the inches vanish. Then the scale catches up. I don't understand it, but since I began JUDDDing my waist is down 10 inches and my hips are down 12. I thought about it long and hard and decided I don't have to understand everything...I just have to buy smaller sized clothing.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 08-10-2012, 06:55 AM   #26
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by gotsomeold View Post
I thought about it long and hard and decided I don't have to understand everything...I just have to buy smaller sized clothing.
best.quote.ever! ^
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-10-2012, 07:51 AM   #27
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,215
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 08-10-2012, 10:31 AM   #28
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,076
Gallery: sterlinggirl
Stats: 225/170 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Quote:
Originally Posted by gotsomeold View Post
I lose weight for a week or three, then "stall" for a few weeks. During the stall, the inches vanish. Then the scale catches up. I don't understand it, but since I began JUDDDing my waist is down 10 inches and my hips are down 12. I thought about it long and hard and decided I don't have to understand everything...I just have to buy smaller sized clothing.
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:43 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.