Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 08-08-2012, 04:09 AM   #1
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,332
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Truffles!

Hope it's a great day!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote

Sponsored Links
Old 08-08-2012, 04:58 AM   #2
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope it is fantabulous!!!

""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
sunday is offline   Reply With Quote
Old 08-08-2012, 07:13 AM   #3
Very Gabby LCF Member!!!
LadyKT's Avatar
Join Date: Nov 2011
Posts: 3,118
Gallery: LadyKT
Happy birthday!! Enjoy and have some cake!
LadyKT is offline   Reply With Quote
Old 08-08-2012, 07:24 AM   #4
Senior LCF Member
LindaD's Avatar
Join Date: Jul 2002
Location: Washington State
Posts: 373
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
One day at a time.
LindaD is offline   Reply With Quote
Old 08-08-2012, 07:46 AM   #5
Senior LCF Member
Scotty's Avatar
Join Date: Dec 2008
Location: New England
Posts: 998
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Hope it's an UD!
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
Scotty is offline   Reply With Quote
Old 08-08-2012, 07:47 AM   #6
Major LCF Poster!
sterlinggirl's Avatar
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Happy happy Day Truffles~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 08-08-2012, 09:12 AM   #7
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 08-08-2012, 09:16 AM   #8
Major LCF Poster!
sungoddess's Avatar
Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wishing you a special day! Happy birthday!
Good broth resurrects the dead. ~ South American Proverb
sungoddess is offline   Reply With Quote
Old 08-08-2012, 10:33 AM   #9
Major LCF Poster!
shirlc's Avatar
Join Date: Feb 2006
Posts: 2,184
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
and have a great year!!!

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith

"Make peace with the past so it won't screw up the present." Regina Britt
shirlc is offline   Reply With Quote
Old 08-08-2012, 12:05 PM   #10
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Happy Birthday!!!!!!

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 08-08-2012, 02:03 PM   #11
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Truffles, have a wonderful day.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Kissa is offline   Reply With Quote
Old 08-08-2012, 03:26 PM   #12
Major LCF Poster!
Join Date: May 2012
Posts: 1,198
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Enjoy your day to the fullest !!
Erika1962 is offline   Reply With Quote
Old 08-09-2012, 10:05 AM   #13
Very Gabby LCF Member!!!
sophiethecat's Avatar
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope you had an awesome day, Truffles!!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 08-09-2012, 06:08 PM   #14
Big Yapper!!!!
dawnyama's Avatar
Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,014
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Dawn in SC
dawnyama is offline   Reply With Quote
Old 08-09-2012, 08:11 PM   #15
Senior LCF Member
Truffles's Avatar
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Thanks for all the birthday wishes!!! I took Mon-Thursday off from dieting this week and will do a DD on Friday!
Was up north of Duluth, MN for a few days with my wonderful boyfriend. Mini vaca! Much needed after a grueling summer managing at a restaurant!!
Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green
Truffles is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:24 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.