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Old 08-08-2012, 03:09 AM   #1
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,781
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Truffles!


Hope it's a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-08-2012, 03:58 AM   #2
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope it is fantabulous!!!

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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 08-08-2012, 06:13 AM   #3
LadyKT
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Join Date: Nov 2011
Location: Central NJ
Posts: 2,971
Gallery: LadyKT
Stats: 159/153/125 - 5'3"
WOE: IIFYM
Happy birthday!! Enjoy and have some cake!
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Old 08-08-2012, 06:24 AM   #4
LindaD
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Join Date: Jul 2002
Location: Washington State
Posts: 359
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
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One day at a time.
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Old 08-08-2012, 06:46 AM   #5
Scotty
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Join Date: Dec 2008
Location: New England
Posts: 998
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Hope it's an UD!
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"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
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Old 08-08-2012, 06:47 AM   #6
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,013
Gallery: sterlinggirl
Stats: 225/177.4/166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Happy happy Day Truffles~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-08-2012, 08:12 AM   #7
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,258
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 08-08-2012, 08:16 AM   #8
sungoddess
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wishing you a special day! Happy birthday!
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Old 08-08-2012, 09:33 AM   #9
shirlc
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Join Date: Feb 2006
Posts: 2,023
Gallery: shirlc
Stats: 144/130.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
and have a great year!!!
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 08-08-2012, 11:05 AM   #10
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,718
Gallery: zipp2play
Stats: 206/180.2/161 5'8"
WOE: JUDDD
Happy Birthday!!!!!!
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Monica -Come see my journey!
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Old 08-08-2012, 01:03 PM   #11
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,263
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Truffles, have a wonderful day.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-08-2012, 02:26 PM   #12
Erika1962
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 1,064
Gallery: Erika1962
Stats: 260+/193.8/170-175/5'5/52
WOE: Not low carb, but low crap
Enjoy your day to the fullest !!
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Old 08-09-2012, 09:05 AM   #13
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope you had an awesome day, Truffles!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 08-09-2012, 05:08 PM   #14
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,804
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 08-09-2012, 07:11 PM   #15
Truffles
Senior LCF Member
 
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Thanks for all the birthday wishes!!! I took Mon-Thursday off from dieting this week and will do a DD on Friday!
Was up north of Duluth, MN for a few days with my wonderful boyfriend. Mini vaca! Much needed after a grueling summer managing at a restaurant!!
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