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Old 08-07-2012, 02:12 PM   #1
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
HAPPY BIRTHDAY Kaos0100!!! (Karen)



Hope it is a splendid day!
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Last edited by sunday; 08-07-2012 at 02:14 PM..
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Old 08-07-2012, 02:46 PM   #2
Whitlin'
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Join Date: Apr 2009
Location: Southeast US
Posts: 972
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WOE: JUDDD
Start Date: March, 2009
Happy Birthday, Karen! Be sure to give Izzy the sweet Peke some birthday cake, too!
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Old 08-07-2012, 02:52 PM   #3
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Enjoy your day!
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Old 08-07-2012, 02:58 PM   #4
Erika1962
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Posts: 1,192
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Have a great one!!!
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Old 08-07-2012, 03:01 PM   #5
DeeOne
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Join Date: Jun 2012
Location: UK
Posts: 147
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Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
have a wonderful day
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Goals: To get out of obese category ~ start an exercise routine when health is stable enough.

1 ~ <280 lbs/20 stone ~ Achieved July 2012 YaY!
2 ~ <252 lbs/18 stone ~ Achieved Oct 2012 YaY!
~~~~out of severely obese category~~~~
3 ~ <224 lbs/16 stone ~ Achieved Mar 2013 YaY
4 ~ <196 lbs/14 stone
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Old 08-07-2012, 03:16 PM   #6
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,569
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to you

Make sure it is an UD and enjoy every minute.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-07-2012, 04:05 PM   #7
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 08-07-2012, 04:41 PM   #8
Kaos0100
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Join Date: Feb 2004
Location: Alabama
Posts: 241
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Quote:
Originally Posted by Whitlin' View Post
Happy Birthday, Karen! Be sure to give Izzy the sweet Peke some birthday cake, too!
Thank you all for the birthday wishes.

Whitlin', thanks for remembering my sweet Izzy. For some reason, she isn't impressed that today is my birthday...LOL.

I didn't really have a cake today...a co-worker brought in a small cake that serves 6, so I had a small slice of that. Possibly Mama will make me a cake this weekend...can't decide on Red Velvet or Carrot cake. Both are delish the way she makes them.
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Old 08-07-2012, 04:59 PM   #9
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD


Happy birthday to you!!!
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Old 08-07-2012, 08:01 PM   #10
LindaD
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Location: Washington State
Posts: 368
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Happy Birthday Karen...Hope it was a Happy Day!!!
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One day at a time.
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Old 08-08-2012, 06:55 AM   #11
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Aww shucks i missed it!!~ Well happy birthday early for next year then
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-08-2012, 10:10 AM   #12
shirlc
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Join Date: Feb 2006
Posts: 2,138
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Stats: 144/131.5/130-5'5"
WOE: CAD/Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Sorry to be late...hope you had a wonderful day and have a great year!!!
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 08-08-2012, 11:04 AM   #13
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,091
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday!!!!!
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Old 08-08-2012, 09:59 PM   #14
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
HAPPY (late) BIRTHDAY Karen!!! & Your dog is adorable!!!

Phyl
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Old 08-09-2012, 08:25 AM   #15
Kaos0100
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Join Date: Feb 2004
Location: Alabama
Posts: 241
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Thanks for all the birthday wishes. That dog is my sweet Pekingese, Izzy.
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Old 08-09-2012, 09:04 AM   #16
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope it was an awesome day, Karen!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 08-09-2012, 12:15 PM   #17
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Happiest of birthdays, Karen.
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Old 08-09-2012, 05:08 PM   #18
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,961
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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