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Old 08-07-2012, 05:49 AM   #1
Whitlin'
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UD Tuesday 8/7- What are you eating?

If it's an Up Day for you, what's you're menu?
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Old 08-07-2012, 07:15 AM   #2
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B: Coffee w/coconut oil and half and half; eggbeaters scrambled w/2 slices bacon, a handful of spinach, chipotle gouda and topped w/walden farms pancake syrup ( )
D: ribeye cooked w/butter and 1/2 an avocado
Snack: mvp dutch chocolate protein shake w/chobani greek yogurt, golden flax meal and almond milk
S: not sure yet, maybe tuna salad (tuna, hard boiled egg, mayo, dill pickle relish)
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Old 08-07-2012, 09:30 AM   #3
vanilla_latte
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* Coffee w/cream (twice)
* Chocolate Shake
* Banana
* Chicken/cabbage/coleslaw Stuff w/sour cream
* Lindt 70% cocoa squares (2)
* YoCheese Pudding

That's all I can think of for now, but rest assured, there'll be more.
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Old 08-07-2012, 11:32 AM   #4
Whitlin'
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1/2 apple 80 cals
ham and cheese croissant 280 cals
baked beans 140 cals
chocolate ice cream 250 cals

Still "room" for a nice supper.

I know I want beef and salad for supper. We'll see what dh wants to do about that - make us something here or consider something out.
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Old 08-07-2012, 11:44 AM   #5
juddinminime
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Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
CREAMX2
A-shake
(opticla) fat burner
3eggs over-medium, 1hot dog link
butter used to cook eggs
flat bread, mayo, and hamb pty - "hamburger"
Cheesy Tuna Casserole Linda Sue's recipe
1910 cals
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Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
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Old 08-07-2012, 12:02 PM   #6
Kaos0100
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WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Today is my birthday and some colleagues took me out to lunch. Luckily for me it is an UD, so I didn't restrain myself. I had:

1/2 Smoked Ham and Swiss sandwich
1/2 order french fries
Small slice carrot cake

Birthday isn't over so don't know what I'll be eating for supper...maybe the rest of my lunch, or something other deliciousness.
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Old 08-07-2012, 12:44 PM   #7
juddinminime
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Start Date: Juddd start 1/1/12. 207/ 192.4 /159
Happy Birthday Karen!!!!
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UD 1926 DD 400
Hiking 3miles, Short walk 1mile. 5x a wk
Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
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Old 08-07-2012, 02:09 PM   #8
sunday
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Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Karen!
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Old 08-07-2012, 02:26 PM   #9
Kaos0100
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Thank you so much for the birthday wishes!

It's so nice on JUDDDD to be able to EAT on your birthday!

I'll be going out Saturday with my family and it's an UP day for me then too!
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Old 08-07-2012, 04:15 PM   #10
sorenkkg
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Stats: Jan 2015: 280.4/271.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Here's the plan, and so far, sticking to it:

B: 2 eggs, 3 slices thick bacon, and then 2c whole grain cheerio-like cereal (a bit more fiber in my version) and almond milk

L: 1 can of salmon (I ran out of tuna!) and 1 bag of microwave pork rinds

water, lots of it
vitamins

D: sirloin steak, 14-16oz, and some cauliflower hash
LC chocolate icecream

should be around 2000 cal, and maybe 45g carb?
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