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Old 08-06-2012, 07:37 PM   #1
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Touching base with my precious BUDDS!!

I have been around. Just not posting. Been sick. Better now. I will be posting on "good days". Love and miss "talking" with you all. Many probably won't know me, there are so many new! I want to welcome every newbie. I have managed to maintain my weight and after 4 months maintaining, I have decided to go back into WLM and lose 10 more. This was always the plan. Just wasn't sure when. I feel ready now and am excited! There is no better plan in the world as far as I am concerned! I have continued to read here most of the time and have "felt" every success and heartache along with all of you. Wish me luck as I continue this journey and I will sooooo look forward to your support and look forward to celebrating every success with each one of you. Love and Also....thank you for PM's out of concern for me.

Phyllis
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Old 08-06-2012, 07:50 PM   #2
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Oh Phyl, I'm sorry you've been poorly, but I sure am glad to see you back! You've got this! Those next 10 pounds will be kicked right out the door shortly.
__________________
Dawn

JUDDD got me where I want to be!
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Old 08-06-2012, 07:52 PM   #3
Seabreezes
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Join Date: Jul 2009
Location: Paradise
Posts: 1,306
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Nice to "see" back!
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Old 08-06-2012, 08:38 PM   #4
piratejenny
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Join Date: Oct 2010
Location: New Jersey
Posts: 2,865
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Glad you are feeling better!
__________________
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
****************************************
New lows, 2014:
7/25....276.2
8/01....274.6
8/02....274.2
8/03....273.6
8/04....271.6
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Old 08-06-2012, 08:45 PM   #5
Sheridan
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Join Date: Sep 2007
Location: Aggieland
Posts: 1,376
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WOE: JUDDD
I've missed you. Glad you're back.
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Old 08-06-2012, 11:15 PM   #6
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Phyl, it's lovely to see your face again. All the best with the next phase.
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Old 08-07-2012, 03:15 AM   #7
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Phyl!

I hope soon all your days are good days!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 08-07-2012, 06:16 AM   #8
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Phyllis, Oh how we all have missed you I pray that you are feeling better and that those pesky last 10 come off with ease. Love you my friend
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-07-2012, 07:30 AM   #9
Whitlin'
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Join Date: Apr 2009
Location: Southeast US
Posts: 972
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WOE: JUDDD
Start Date: March, 2009
Nice to see your familiar avatar again Phil and so sorry you've been sick. Have fun evicting the 10 pounds with everyone here.

Hi to SeaBreezes, too - hope you are also feeling better!?
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Old 08-07-2012, 09:26 AM   #10
vanilla_latte
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Join Date: Mar 2009
Location: Right here :)
Posts: 1,981
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
Glad to see you back!! Wishing you the best on the rest of your journey!
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-vanilla

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Old 08-07-2012, 01:57 PM   #11
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I have been missing you! Hope and pray for you to be feeling better!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 08-07-2012, 02:28 PM   #12
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
All your comments make me tearful!! (In a good way!) Thank you so much sweetest hearts anywhere! Love and appreciate you and enjoy this place beyond words!! And...LOVE being in this race even as a turtle! <--a cool turtle of course!

Phyl
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Old 08-07-2012, 05:38 PM   #13
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
I missed you, Phyl. I don't check in on the board as often, but when I do, I look for your comments and have noticed your absence. I'm glad you're feeling better. Never lose touch completely - we you and would without you.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 08-07-2012, 06:40 PM   #14
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
How can comments like yours not make someone feel BETTER? Everyone has lifted my spirits "out-the-roof!"

Phyl
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Old 08-08-2012, 01:48 PM   #15
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,568
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Phyl, the sweetest, kindest JUDD BUDDD there is.

I am so pleased that you are feeling well enough to get back here and to plan on kissing goodbye to another 10lbs.

So good to have you back.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-08-2012, 05:41 PM   #16
gotitnow
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Posts: 1,038
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WOE: JUDDD
Thanks Kissa. This means so much coming from you!

Phyl
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