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Old 08-05-2012, 03:48 PM   #1
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
UUAD - not so much

A strange thing - yesterday was my birthday and a food filled eating frenzy of family and activities and I decided to make it a FD. In fact, it was a very FD filled with bagels, burgers, cookies and you name it. If just guessing I would have thought 4000+ calories based on the nonstop eating and how stuffed I felt, but after I calmed myself down today and ruthlessly reconstructed the day it only came up to ~2400. Color me shocked!

Not that this is good news - it is still 400+ calories over target but infinitely less damaging then what I thought and I overestimated everything to be on the safe side. Thanks JUDDD for putting the brakes on for me without me even trying! We'll see how the scale behaves in a few days.
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Old 08-05-2012, 04:10 PM   #2
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,705
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
That's awesome. JUDDD is very healing!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-05-2012, 05:12 PM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Not bad at all as far as free days go. And !!
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JUDDD got me where I want to be!
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Old 08-05-2012, 06:20 PM   #4
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday! Hope you had fun!



.
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Old 08-05-2012, 08:06 PM   #5
piratejenny
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Join Date: Oct 2010
Location: New Jersey
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Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Happy birthday!

That happens to me, to; I love it when I've eaten 1000-1500 calories less than I think I have!!!
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"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
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7/25....276.2
8/01....274.6
8/02....274.2
8/03....273.6
8/04....271.6
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Old 08-06-2012, 05:24 AM   #6
zipp2play
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Join Date: May 2011
Location: Kansas
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Indeed a great day and Happy birthday!
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Old 08-06-2012, 08:18 AM   #7
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
What a delightful surprise!!! Happy birthday to you!
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