Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 08-04-2012, 10:31 AM   #1
Senior LCF Member
LindaD's Avatar
Join Date: Jul 2002
Location: Washington State
Posts: 393
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
DD Saturday...Whatcha eating???

I looked but didn't find this started,

B- coffee with 1/2 &1/2
L- cabbage, onion, celery and leftover pork loin soup
D- more of the above

Have a great DD everyone!
One day at a time.
LindaD is offline   Reply With Quote

Sponsored Links
Old 08-04-2012, 12:06 PM   #2
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
B ~ Coffee w/ tbsp of halfnhalf 20 cal

L ~ 2 Eggs, 2 slice of turkey bacon & lc toast 254 cal

D~ Grilled Shrimp, Portobello Shrooms & Asparagus 108 cal

388 cals

""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
sunday is offline   Reply With Quote
Old 08-04-2012, 12:38 PM   #3
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 12,508
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Thanks Linda!

L 2 egg scrambled with smoked salmon
S fresh strawberries with Splenda
D homemade vegetable soup
S coffee and 4 rich tea biscuits

Just under 600

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.

Last edited by Kissa; 08-04-2012 at 12:40 PM..
Kissa is offline   Reply With Quote
Old 08-04-2012, 03:50 PM   #4
Senior LCF Member
brewstate's Avatar
Join Date: Nov 2008
Location: NW Arkansas
Posts: 582
Gallery: brewstate
Stats: 238/155/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
B: fasting
L: fasting
D: Shiritaki pad tai with mushrooms peppers and grilled chicken breast

Daily total: 300

Last edited by brewstate; 08-04-2012 at 03:52 PM..
brewstate is offline   Reply With Quote
Old 08-04-2012, 07:11 PM   #5
Very Gabby LCF Member!!!
Mssarge's Avatar
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 4,348
Gallery: Mssarge
Stats: 220/130
WOE: moderate carbs and eating when I remember to eat
Start Date: 6/1/2012
Find I'm doing the same thing so I don't have to think about it....which I guess is normal for this woe.

B. Egg whites mushroom, spinach,coffee and crystal light

s. celery, carrots, iced tea

S. chicken/cabbarge/shirataki noodles/laughing cow garlic & herb, added parsley and a sprinkle of parm, more iced tea
Mary in SoCal

Patience and Persistence not perfection
Mssarge is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:02 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.