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Old 08-04-2012, 10:31 AM   #1
Senior LCF Member
LindaD's Avatar
Join Date: Jul 2002
Location: Washington State
Posts: 368
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
DD Saturday...Whatcha eating???

I looked but didn't find this started,

B- coffee with 1/2 &1/2
L- cabbage, onion, celery and leftover pork loin soup
D- more of the above

Have a great DD everyone!
One day at a time.
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Old 08-04-2012, 12:06 PM   #2
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
B ~ Coffee w/ tbsp of halfnhalf 20 cal

L ~ 2 Eggs, 2 slice of turkey bacon & lc toast 254 cal

D~ Grilled Shrimp, Portobello Shrooms & Asparagus 108 cal

388 cals

""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 08-04-2012, 12:38 PM   #3
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,712
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thanks Linda!

L 2 egg scrambled with smoked salmon
S fresh strawberries with Splenda
D homemade vegetable soup
S coffee and 4 rich tea biscuits

Just under 600

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.


Last edited by Kissa; 08-04-2012 at 12:40 PM..
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Old 08-04-2012, 03:50 PM   #4
Senior LCF Member
brewstate's Avatar
Join Date: Nov 2008
Location: NW Arkansas
Posts: 569
Gallery: brewstate
Stats: 238/167/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
B: fasting
L: fasting
D: Shiritaki pad tai with mushrooms peppers and grilled chicken breast

Daily total: 300

Last edited by brewstate; 08-04-2012 at 03:52 PM..
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Old 08-04-2012, 07:11 PM   #5
Very Gabby LCF Member!!!
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 4,348
Gallery: Mssarge
Stats: 220/130
WOE: moderate carbs and eating when I remember to eat
Start Date: 6/1/2012
Find I'm doing the same thing so I don't have to think about it....which I guess is normal for this woe.

B. Egg whites mushroom, spinach,coffee and crystal light

s. celery, carrots, iced tea

S. chicken/cabbarge/shirataki noodles/laughing cow garlic & herb, added parsley and a sprinkle of parm, more iced tea
Mary in SoCal

Patience and Persistence not perfection
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