|08-02-2012, 11:59 AM||#1|
Very Gabby LCF Member!!!
Join Date: Feb 2012
DD Thursday- what are you eating?
Re-starting JUDD with a DD
B: 8 oz lamb kebabs (marinated in little yogurt, ginger, garlic, spices) cooked in 1 Tbl olive oil 47 gr protein, 424 cal
L: Salad (lettuce, cucumber, tomato, dill pickels, 2 HB egg whites), 3 tbs dressing (yogurt, mustard, little oil, garlic powder, water) 95 cal, 13 carbs
D: HB egg whites if needed
565-633, 13 gr carbs
|08-02-2012, 12:26 PM||#2|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Good day here
L low cal chicken noodle cup of soup
D homemade vegetable soup
S tea and 2 WW chocolate biscuits.
Nice to see you back Marika.
Embrace a little hunger. It is the sign of healing.
Hunger is not an emergency.
It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
|08-02-2012, 04:43 PM||#3|
Senior LCF Member
Join Date: Jul 2002
Location: Washington State
Stats: First time 300/190/160 10/24/2000
Start Date: 1/5 restart 259/252/200
B- coffee and 1/2 & 1/2
L- 2 chicken noodle cup of soups (100cal) cheese stick (90)
S- 7 little everything crackers from TJs (70cal)
D- maybe a salad...maybe a stirfry
One day at a time.
|08-02-2012, 04:57 PM||#4|
Major LCF Poster!
Join Date: Jul 2012
WOE: peri-meno "corrective" R4
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
B - coffee and 1/2 & 1/2
3 slices turkey bacon
L - 2 laughing cow light wedges w/ one pouch tuna in Shirataki noodles
S - shake w/canned pumpkin, unsweetened almond milk, pumpkin spice, sweetener, gluc powder
D - shirataki chicken curry
Visit my HCG Journal
Click here for a visual of my entire weight loss journey (pretty easy to see the HCG rounds!)
|08-02-2012, 08:01 PM||#5|
Major LCF Poster!
Join Date: Mar 2012
Stats: Re-started Judd on 8.5.14
Start Date: 3.26.12
B - X
L- non-fat greek yogurt w a few blueberries
S - lovely mixed salad with grilled artichokes and avocado, vinegar dressing, mixed seafood soup