Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 08-02-2012, 11:59 AM   #1
Very Gabby LCF Member!!!
tobelowcarber's Avatar
Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
DD Thursday- what are you eating?

Re-starting JUDD with a DD

B: 8 oz lamb kebabs (marinated in little yogurt, ginger, garlic, spices) cooked in 1 Tbl olive oil 47 gr protein, 424 cal
L: Salad (lettuce, cucumber, tomato, dill pickels, 2 HB egg whites), 3 tbs dressing (yogurt, mustard, little oil, garlic powder, water) 95 cal, 13 carbs
D: HB egg whites if needed

565-633, 13 gr carbs
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 08-02-2012, 12:26 PM   #2
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,713
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Good day here

L low cal chicken noodle cup of soup
D homemade vegetable soup
S tea and 2 WW chocolate biscuits.

Nice to see you back Marika.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Kissa is online now   Reply With Quote
Old 08-02-2012, 04:43 PM   #3
Senior LCF Member
LindaD's Avatar
Join Date: Jul 2002
Location: Washington State
Posts: 368
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
B- coffee and 1/2 & 1/2
L- 2 chicken noodle cup of soups (100cal) cheese stick (90)
S- 7 little everything crackers from TJs (70cal)
D- maybe a salad...maybe a stirfry
One day at a time.
LindaD is offline   Reply With Quote
Old 08-02-2012, 04:57 PM   #4
Major LCF Poster!
buttah's Avatar
Join Date: Jul 2012
Posts: 1,829
Gallery: buttah
Stats: 189/137/136-140
WOE: peri-meno "corrective" R4
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
B - coffee and 1/2 & 1/2
3 slices turkey bacon
L - 2 laughing cow light wedges w/ one pouch tuna in Shirataki noodles
S - shake w/canned pumpkin, unsweetened almond milk, pumpkin spice, sweetener, gluc powder
D - shirataki chicken curry
buttah is offline   Reply With Quote
Old 08-02-2012, 08:01 PM   #5
Major LCF Poster!
TryingJudd's Avatar
Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B - X
L- non-fat greek yogurt w a few blueberries
S - lovely mixed salad with grilled artichokes and avocado, vinegar dressing, mixed seafood soup
525 cals
TryingJudd is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 12:33 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.