Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 08-01-2012, 03:20 PM   #1
Yam-Yam
Very Gabby LCF Member!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
One year, 42 pounds gone

Is it August 1st already? It just hit me that I've been on this WL mission for exactly one year today! It honestly does not seem like that long.

Forty Two ugly pounds of fat are gone. When I started, I set a goal of losing 45 pounds. So, pretty close!

I feel lighter on my feet and better in clothes.

I look better in full length mirrors and in pictures (and reflections in store front or airport windows!)

I started getting fat 8 years ago, so I was basically fat for 7 years. It felt like an eternity. This past year on the WL journey has flown by. Time is gonna go by no matter what. I may as well spend time getting healthy and closer to my goals.

This is the longest I've ever kept a significant amount of weight off in over 8 years!!! And, it's all because of JUDD and you very wonderful JUDD BUDDS!!!!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote

Sponsored Links
Old 08-01-2012, 03:37 PM   #2
Whitlin'
Senior LCF Member
 
Whitlin''s Avatar
 
Join Date: Apr 2009
Location: Southeast US
Posts: 972
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
That's very inspiring, YamYam!

And it's gone for good, of course. The confidence is another benefit!

Yay, you!
Whitlin' is offline   Reply With Quote
Old 08-01-2012, 03:50 PM   #3
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,354
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 08-01-2012, 04:25 PM   #4
LindaD
Senior LCF Member
 
LindaD's Avatar
 
Join Date: Jul 2002
Location: Washington State
Posts: 360
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
What a great year you have had....

And this is a WOE that you can continue doing (with whatever tweaks you need) for a lifetime.

JUDDD is truly a lifechanger!
__________________
One day at a time.
LindaD is offline   Reply With Quote
Old 08-01-2012, 06:08 PM   #5
Sheridan
Major LCF Poster!
 
Sheridan's Avatar
 
Join Date: Sep 2007
Location: Aggieland
Posts: 1,376
Gallery: Sheridan
WOE: JUDDD
__________________


Sheridan is offline   Reply With Quote
Old 08-01-2012, 06:21 PM   #6
SoHappy
Very Gabby LCF Member!!!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
You've done a great job this year! Congratulations on good weight loss. I know it feels absolutely wonderful to have accomplished it, and encouraging to know that you have found a good way to eat to maintain your loss and to manage your weight overall forevermore, whether it's shedding a few more or doing the balancing act of maintenance.

I'm of the same attitude as you mentioned above.. If a person is going to be eating every day of the rest of their life anyway, why not do it in a manner that produces desired results rather than terrible and damaging results. So JUDDD it is!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 08-01-2012, 07:19 PM   #7
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
YamYam!

Do you know that your stories keep all of the JUDDD budds inspired?
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-01-2012, 08:08 PM   #8
calichris
Major LCF Poster!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,295
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Congratulations on your JUDDiversary and your accomplishment, Yam-Yam!
calichris is offline   Reply With Quote
Old 08-01-2012, 08:20 PM   #9
stephdray
Senior LCF Member
 
stephdray's Avatar
 
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
You did something amazing, Yam-Yam, and you're helping others do it too.
stephdray is offline   Reply With Quote
Old 08-01-2012, 08:28 PM   #10
Yam-Yam
Very Gabby LCF Member!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Thanks you guys! I won't win a gold medal for "fastest weight loss" but I did not suffer. I actually am enjoying the journey and feel confident that I now have the tools to keep what is gone, GONE!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 08-02-2012, 02:41 AM   #11
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,212
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Congratulations, YamYam. I can hardly wait to say I've been doing this for a year. Power in persistence.
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 08-02-2012, 02:56 AM   #12
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
We are almost twins. My anniversary will be 9/15 and, at 41 pounds gone I match pretty closely. I am in total agreement in that I find the journey as valuable as the results! I have learned so much about how the human body in general, and my presumably human body in particular, works. I have learned so much about food and eating.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 08-02-2012 at 02:58 AM..
gotsomeold is offline   Reply With Quote
Old 08-02-2012, 03:25 AM   #13
Erika1962
Major LCF Poster!
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 1,093
Gallery: Erika1962
Stats: 260+/190.8/170-175/5'5/52
WOE: Will figure it out one day
Congratulations Yam-Yam, and happy JUDDDiversity to you!
__________________
Erika
Erika1962 is online now   Reply With Quote
Old 08-02-2012, 04:39 AM   #14
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,279
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Yam-Yam you are an example to all of us, sharing your success and your wisdom. You are an exemplary JUDDD BUDDD.

Congratulations.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is online now   Reply With Quote
Old 08-02-2012, 04:43 AM   #15
Smi1es
Senior LCF Member
 
Smi1es's Avatar
 
Join Date: Sep 2009
Location: East Coast
Posts: 103
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Way to go!!!!
Smi1es is offline   Reply With Quote
Old 08-02-2012, 06:12 AM   #16
Scotty
Senior LCF Member
 
Scotty's Avatar
 
Join Date: Dec 2008
Location: New England
Posts: 998
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
It was all worth it, wasn't it-and you did it by "dieting" only half the time!

__________________
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
Scotty is offline   Reply With Quote
Old 08-02-2012, 06:16 AM   #17
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,040
Gallery: sterlinggirl
Stats: 225/175 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
You inspire many WTG you deserve a vacation now! Go an enjoy time with your sisters you tall hot mamma
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 08-02-2012, 07:54 AM   #18
vanilla_latte
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: Right here :)
Posts: 1,981
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
WTG!!!!
__________________
-vanilla

vanilla_latte is offline   Reply With Quote
Old 08-02-2012, 08:55 AM   #19
Yam-Yam
Very Gabby LCF Member!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by sunday View Post
YamYam!

Do you know that your stories keep all of the JUDDD budds inspired?


Quote:
Originally Posted by gotsomeold View Post
We are almost twins. My anniversary will be 9/15 and, at 41 pounds gone I match pretty closely. I am in total agreement in that I find the journey as valuable as the results! I have learned so much about how the human body in general, and my presumably human body in particular, works. I have learned so much about food and eating.
I caught that! You crack me up, my almost twin! presumably human body Oh, I needed that laugh. ha!

Quote:
Originally Posted by Scotty View Post
It was all worth it, wasn't it-and you did it by "dieting" only half the time!
kind of amazing the only dieting half the time thing.

Quote:
Originally Posted by sterlinggirl View Post
You inspire many WTG you deserve a vacation now! Go an enjoy time with your sisters you tall hot mamma
Tall. Yes. Mamma. Yes. Hot? Uh, maybe luke warm? although Dh did tell me I'm hot a few days ago. Me thinks love is blind.

ha. ha. I just had to edit. I wrote "me thinks love is bling."
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 08-02-2012, 10:24 AM   #20
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,279
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
And indeed it is bling!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is online now   Reply With Quote
Old 08-02-2012, 10:38 AM   #21
sungoddess
Major LCF Poster!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Amazing. Exciting. Inspiring. A whole year!! 365 whole days!! I have loved being a part of your journey and I am so thrilled for all of your success.
__________________
Good broth resurrects the dead. ~ South American Proverb
sungoddess is offline   Reply With Quote
Old 08-02-2012, 10:45 AM   #22
RebeccaSimpson
Senior LCF Member
 
RebeccaSimpson's Avatar
 
Join Date: Apr 2012
Location: wonderland aka europe
Posts: 162
Gallery: RebeccaSimpson
Stats: 174 goal 140 5'10
WOE: juicing and juddd
Start Date: 01/24/2013
Congratulations!!!! Wohooo! You are a rock start!
RebeccaSimpson is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 03:39 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.