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Old 07-31-2012, 08:07 AM   #1
Sunshinegirl44
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Join Date: Jul 2012
Posts: 112
Gallery: Sunshinegirl44
Stats: 345/334/120
WOE: JUDDD
Start Date: restart 2/8/2015
DD Tuesday anyone?

Hey all you super JUDDDers didn't see a DD Tuesday. Hope I didn't overlook it, sorry if I did


B: Toast with spray butter and a poached egg and a cup of coffee about 140 cal

L: Open faced sandwich: toasted bread with mustard, turkey lunchmeat and lettuce about 130 cal

D: Greek yogurt and an apple for dessert

500 maybe less

Happy DD
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Old 07-31-2012, 04:29 PM   #2
threenails12663
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Join Date: Jan 2011
Location: Bristol, Pa
Posts: 31
Gallery: threenails12663
Stats: 273/257/199.9
WOE: JUDDD newbie
Start Date: July 24 2012
B- NADA

L- Big salad with some bacon bits and mushrooms 150 cals

D- 4 oz eye round, zucchini and diced tomato stir fry 280 cals

S- 2 rice cakes with SF jelly 100 cals

TOTAL 530
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Old 07-31-2012, 05:28 PM   #3
LindaD
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Join Date: Jul 2002
Location: Washington State
Posts: 365
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
B- coffee and 1/2 & 1/2
L- 2 cup a soup packets...chicken noodle (100 cal)
D- large romaine, cucumber, tomato,gr. pepper with 20 cal. dressing (150?cal)
maybe a SF fudgesicle later
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Old 07-31-2012, 05:44 PM   #4
juddinminime
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Join Date: Jan 2008
Location: CA
Posts: 241
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Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
B- coffee w/cream
L-2scram egg whites
D- beef frank wrapped with a lc tortilla

Keeping it lc at 382cals, whew the day is almost over.
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UD 1926 DD 400
Hiking 3miles, Short walk 1mile. 5x a wk
Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
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Old 07-31-2012, 06:19 PM   #5
Truffles
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Yellow Squash noodles with some alfredo and marinara blush sauce- 80
2 nectarines 100
Rattatouille with 2oz shrimp 135
Coffee with 1 Creamer 20
2-3 bites home made pizza BF made. estimating 50- I like to overestimate!
385 for the day.. maybe some frozen yogurt later at 120cal per 1/2 cup!
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