Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 07-31-2012, 04:53 AM   #1
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,343
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Hopefulsweigh

to you!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote

Sponsored Links
Old 07-31-2012, 05:27 AM   #2
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 07-31-2012, 05:45 AM   #3
Major LCF Poster!
Join Date: May 2012
Posts: 1,198
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Happy Birthday!!!!
Erika1962 is offline   Reply With Quote
Old 07-31-2012, 06:19 AM   #4
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Happy birthday Hope! Have a wonderful time, whatever you're going to do!


JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 07-31-2012, 06:24 AM   #5
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Happy birthday to you
Happy birthday to you
Happy birthday dear


Happy birthday to you!

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 07-31-2012, 06:32 AM   #6
Senior LCF Member
Hopefulsweigh's Avatar
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 845
Gallery: Hopefulsweigh
Stats: 155/155/139
Start Date: Ideal Protein Diet - Start Feb 18/2015
Thanks so much ladies!!!
Hope -

Hopefulsweigh is offline   Reply With Quote
Old 07-31-2012, 07:15 AM   #7
Senior LCF Member
LindaD's Avatar
Join Date: Jul 2002
Location: Washington State
Posts: 373
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
HOPE!!!! Have a wonderful Birthday...enjoy every moment!
One day at a time.
LindaD is offline   Reply With Quote
Old 07-31-2012, 07:34 AM   #8
Very Gabby LCF Member!!!
SoHappy's Avatar
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
Glad I stopped by the JUDDD Forum this morning to see this. Yay! It's your Birthday! Have a good one, and here's a big wish for you.. that this coming year is the best one yet and brings you much success and happiness!

Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 07-31-2012, 08:15 AM   #9
Major LCF Poster!
Becky's Avatar
Join Date: Sep 2000
Location: MA
Posts: 1,186
Gallery: Becky
Stats: 178/178/140...48 years old
Start Date: Start date: 11/17/2014


Exercise 4x per week.
Drink more water (80+ oz per day)
Becky is offline   Reply With Quote
Old 07-31-2012, 08:55 AM   #10
Major LCF Poster!
Jbinme's Avatar
Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme
hope you have a great day!
Jbinme is offline   Reply With Quote
Old 07-31-2012, 08:57 AM   #11
Very Gabby LCF Member!!!
Yam-Yam's Avatar
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15

Happy day!! Hope it's an UD and you enjoy every moment!!

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 07-31-2012, 09:19 AM   #12
Very Gabby LCF Member!!!
sophiethecat's Avatar
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have a wonderful day and enjoy a bright new year!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 07-31-2012, 09:34 AM   #13
Senior LCF Member
Heather's Avatar
Join Date: Apr 2012
Location: California
Posts: 659
Gallery: Heather
Stats: 175.8/152.6/145-150
WOE: JUDDD/Potato Hack
Start Date: Restart 6/27/14 - Loss: 23.2 lbs
July loss: 9.4 lbs.
Aug loss: 8.2 lbs.
Sept loss: 2.8 lbs.

Window of 145-150 goal: Only 2.6 lbs. to go.
Heather is offline   Reply With Quote
Old 07-31-2012, 11:13 AM   #14
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
indeed. Let this year be a wonderful one for you. Keep on JUDDDing.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Kissa is offline   Reply With Quote
Old 07-31-2012, 11:29 AM   #15
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Hopeful! Enjoy!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
sunday is offline   Reply With Quote
Old 07-31-2012, 11:32 AM   #16
Major LCF Poster!
calichris's Avatar
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Have a great day!
calichris is offline   Reply With Quote
Old 07-31-2012, 02:10 PM   #17
Major LCF Poster!
Sheridan's Avatar
Join Date: Sep 2007
Location: Aggieland
Posts: 1,381
Gallery: Sheridan

Hope it's a great one and the start of your best year, ever!

Sheridan is offline   Reply With Quote
Old 07-31-2012, 03:07 PM   #18
the condiment queen
pooticus's Avatar
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,499
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Happy birthday!!

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
pooticus is offline   Reply With Quote
Old 07-31-2012, 03:31 PM   #19
Major LCF Poster!
sterlinggirl's Avatar
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Whooo hooo happy of happy days to you

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 07-31-2012, 06:10 PM   #20
Senior LCF Member
GrannyPants's Avatar
Join Date: Jun 2012
Location: NJ
Posts: 128
Gallery: GrannyPants
Stats: Weigh 2 much Age 53
WOE: Juddd
Start Date: June 19 2012

Good luck to you on your weight loss journey!

GrannyPants is offline   Reply With Quote
Old 08-01-2012, 03:24 PM   #21
Big Yapper!!!!
dawnyama's Avatar
Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,014
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Dawn in SC
dawnyama is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:19 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.