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Old 07-31-2012, 03:53 AM   #1
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,954
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Hopefulsweigh

to you!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 07-31-2012, 04:27 AM   #2
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
HAPPY BIRTHDAY to you!!!
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 07-31-2012, 04:45 AM   #3
Erika1962
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Join Date: May 2012
Posts: 1,150
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Happy Birthday!!!!
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Old 07-31-2012, 05:19 AM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Happy birthday Hope! Have a wonderful time, whatever you're going to do!

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Dawn

JUDDD got me where I want to be!
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Old 07-31-2012, 05:24 AM   #5
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,906
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday to you
Happy birthday to you
Happy birthday dear

JUDDD BUDDD!!!!

Happy birthday to you!
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http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 07-31-2012, 05:32 AM   #6
Hopefulsweigh
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 845
Gallery: Hopefulsweigh
Stats: 155/155/139
Start Date: Ideal Protein Diet - Start Feb 18/2015
Thanks so much ladies!!!
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-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 07-31-2012, 06:15 AM   #7
LindaD
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Join Date: Jul 2002
Location: Washington State
Posts: 363
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
HOPE!!!! Have a wonderful Birthday...enjoy every moment!
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One day at a time.
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Old 07-31-2012, 06:34 AM   #8
SoHappy
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Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Glad I stopped by the JUDDD Forum this morning to see this. Yay! It's your Birthday! Have a good one, and here's a big wish for you.. that this coming year is the best one yet and brings you much success and happiness!

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Best wishes, Pat
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Old 07-31-2012, 07:15 AM   #9
Becky
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Join Date: Sep 2000
Location: MA
Posts: 1,186
Gallery: Becky
Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014

HAVE A VERY HAPPY BIRTHDAY!!!
__________________


Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~
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Old 07-31-2012, 07:55 AM   #10
Jbinme
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Join Date: Apr 2011
Posts: 1,571
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hope you have a great day!
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Old 07-31-2012, 07:57 AM   #11
Yam-Yam
Very Gabby LCF Member!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14




Happy day!! Hope it's an UD and you enjoy every moment!!
__________________
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 07-31-2012, 08:19 AM   #12
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have a wonderful day and enjoy a bright new year!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 07-31-2012, 08:34 AM   #13
Heather
Senior LCF Member
 
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Join Date: Apr 2012
Location: California
Posts: 659
Gallery: Heather
Stats: 175.8/152.6/145-150
WOE: JUDDD/Potato Hack
Start Date: Restart 6/27/14 - Loss: 23.2 lbs
HAPPY BIRTHDAY!!!
__________________
July loss: 9.4 lbs.
Aug loss: 8.2 lbs.
Sept loss: 2.8 lbs.

Window of 145-150 goal: Only 2.6 lbs. to go.
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Old 07-31-2012, 10:13 AM   #14
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,446
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
indeed. Let this year be a wonderful one for you. Keep on JUDDDing.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 07-31-2012, 10:29 AM   #15
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Hopeful! Enjoy!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 07-31-2012, 10:32 AM   #16
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,305
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Have a great day!
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Old 07-31-2012, 01:10 PM   #17
Sheridan
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Join Date: Sep 2007
Location: Aggieland
Posts: 1,376
Gallery: Sheridan
WOE: JUDDD


Hope it's a great one and the start of your best year, ever!
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Old 07-31-2012, 02:07 PM   #18
pooticus
the condiment queen
 
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,536
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Happy birthday!!
__________________

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 07-31-2012, 02:31 PM   #19
sterlinggirl
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Whooo hooo happy of happy days to you
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 07-31-2012, 05:10 PM   #20
GrannyPants
Senior LCF Member
 
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Join Date: Jun 2012
Location: NJ
Posts: 128
Gallery: GrannyPants
Stats: Weigh 2 much Age 53
WOE: Juddd
Start Date: June 19 2012

HAPPY BIRTHDAY TO YOU!
Good luck to you on your weight loss journey!

--------
Mere
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Old 08-01-2012, 02:24 PM   #21
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,916
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Dawn in SC
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