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Old 07-27-2012, 07:21 AM   #1
vanilla_latte
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It's ***DD*** Friday, whatcha eatin'?

The usual suspects.

* Coffee w/ cream (twice)
* YoCheese Pudding
* LC Blueberry "Cobbler"
* Creamcheese Muffins
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Old 07-27-2012, 07:53 AM   #2
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Bon matin tout le monde !

B~

Coffee w/ cream 40 cal

L~

Water & Tea


D~

Grilled Pepperjack Cheese/Turkey/Avocado Sandwich 277 cals
Grilled Zucchini, Asparagus, & Portebello Mushrooms 80 cals

397 Cals today
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I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 07-27-2012, 08:46 AM   #3
Vikki80
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Join Date: Jun 2012
Location: Uk
Posts: 76
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Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
B: 2 slices turkey 42
L: small bowl minestrone 150
D: mussels 143
S: 4 crab sticks 48
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Old 07-27-2012, 09:21 AM   #4
cactusrose63
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 490
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Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
6 grilled shrimp: 80
grilled veggies: 50
chicken broth with half and half and zucchini shreds: ~35
grilled pineapple slices: 120
lowfat cottage cheese, 1/2 half cup: 80
mango iced tea
open faced sandwich with wheat thin round (50) and turkey (60) and mustard

total:475 cals
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Barb

Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
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Old 07-27-2012, 11:34 AM   #5
wiiiifit
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WOE: LC/JUDDD
Start Date: Feb 2012
B omelet in a mug (hungry girl) bacon, cheese, onion
L chicken, coleslaw, LC wedge stuff
D baked chicken, green beans
S pepperoni, LC tom sauce, cheese
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Old 07-27-2012, 11:46 AM   #6
millergirl1976
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Stats: 168/168/135<- 28in waist
WOE: Low carb/Fitbit/Working Out
Start Date: Restart. 6/23/15
B: non-fat Greek yogurt
L: pickled asparagus, wedge of light cheese, two flat bread crackers, cup of blueberries
D: some grilled protein and roasted green beans
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Old 07-27-2012, 11:46 AM   #7
genevievew
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Join Date: Jul 2012
Location: Watertown, MA
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Stats: 233/227/150
WOE: JUDDD
Start Date: 7/17/2012
This will mark my second week of JUDDD.

All I have had today so far is 2 cups of coffee w coffeemate and water.

I had a whole plan of attack for the day, but I have not experienced any hunger whatsoever yet... which is just shocking, so Im going with it.

When I do get hungry Ill be able to eat something within range pretty darn easily.

This just gets easier as it goes along, huh?
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Old 07-27-2012, 12:20 PM   #8
sunday
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by genevievew View Post
This will mark my second week of JUDDD.

All I have had today so far is 2 cups of coffee w coffeemate and water.

I had a whole plan of attack for the day, but I have not experienced any hunger whatsoever yet... which is just shocking, so Im going with it.

When I do get hungry Ill be able to eat something within range pretty darn easily.

This just gets easier as it goes along, huh?
YES! That is the amazing Sirt-1 and it truly takes the pain out.
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 07-27-2012, 12:55 PM   #9
genevievew
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Join Date: Jul 2012
Location: Watertown, MA
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Stats: 233/227/150
WOE: JUDDD
Start Date: 7/17/2012
Its just so crazy to go from someone who could not stop thinking about food and was constantly hungry to just being like "eh"? in 2 weeks time.
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Old 07-27-2012, 03:50 PM   #10
LindaD
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
B- coffee and 1/2&1/2
L- cheese stick
D- not hungry yet...we will see if this lasts
I have food ready and if it happens and YES I am one of those who thinks about food all the time (normally)
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Old 07-27-2012, 04:25 PM   #11
threenails12663
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Join Date: Jan 2011
Location: Bristol, Pa
Posts: 31
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Stats: 273/257/199.9
WOE: JUDDD newbie
Start Date: July 24 2012
Day 4 of JUDDDing

B- nada

L- big salad with bacon bits, feta and vinaigrette: 195 cals

D- 5 oz pork tenderloin: 175 cals

S- Atkins bar: 170 cals

Total 540 cals

90 oz of H2O
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Old 07-27-2012, 05:02 PM   #12
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B- nope
L- small salad with bits of avocado, blue cheese and walnuts, 1/4 bagel
D- sautéed zucchini w diced tomatoes and Parmesan cheese, one small slice of pastrami
300 calories
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Old 07-27-2012, 06:21 PM   #13
JHoberer
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Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
tuna salad made with ff sour cream based ranch, dill relish, onion, celery served on cucumber slices.

100g fresh peach

3 slices FF bologna on 100 calorie deli flat roll with 50 g tomato and mustard.
14 Pita Poppers chips

450 calories
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Old 07-27-2012, 08:04 PM   #14
Whitlin'
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WOE: JUDDD
Start Date: March, 2009
omelet with veggies for brunch 200

2 oz salmon, 3/4 cup mashed potatoes, 1/2 cup coleslaw for supper 350

550

(so if I'm underestimating those potatoes I still have 50 calories leeway)
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Old 07-28-2012, 04:53 AM   #15
sweetlady2k
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Stats: 194/177.9/150 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
I had romaine salad with cucumbers, cheese, grilled chicken 8 oz. Feta cheese yogurt dressing for dinner. 502 calories
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