Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 07-22-2012, 03:31 PM   #1
Junior LCF Member
dragontatt's Avatar
Join Date: Jun 2012
Posts: 5
Gallery: dragontatt
1st month down...

And I've lost 14.8 pounds

Never have I ever done this well on any eating plan, and most DD's I'm not even really hungry.

I do realize I need to get more exercise in, that's my next 'stage' as well as making sure my UD's remain reasonable, because they aren't always.

But I'm really happy for losing this amount, although that last 0.2 pounds can kiss my butt

How's everybody else doing this summer?

dragontatt is offline   Reply With Quote

Sponsored Links
Old 07-22-2012, 03:42 PM   #2
Very Gabby LCF Member!!!
sophiethecat's Avatar
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
That's amazing loss, DT!!

We're so glad to have you here with us in JUDDDland, and glad to hear of your successes already. KUTGW, my bud!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 07-22-2012, 04:35 PM   #3
Senior LCF Member
juddinminime's Avatar
Join Date: Jan 2008
Location: CA
Posts: 241
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
:jump joy:
I am so happy for you!!! Great job!!!!!!

UD 1926 DD 400
Hiking 3miles, Short walk 1mile. 5x a wk
Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
juddinminime is offline   Reply With Quote
Old 07-22-2012, 06:14 PM   #4
Major LCF Poster!
Joyjoy's Avatar
Join Date: Apr 2012
Location: Canada
Posts: 2,226
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautifully done, DT! Hope next month is just as enjoyable.
Joyjoy is offline   Reply With Quote
Old 07-22-2012, 06:53 PM   #5
Senior LCF Member
NoWeigh's Avatar
Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS!!!! That is a fantastic month!
NoWeigh is offline   Reply With Quote
Old 07-22-2012, 07:11 PM   #6
Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Posts: 558
Gallery: KathyL
Stats: 175.8/135.8/128 5'4" Age 56
Start Date: March 28, 2016
Way to go!
KathyL is offline   Reply With Quote
Old 07-23-2012, 02:57 AM   #7
Very Gabby LCF Member!!!
gotsomeold's Avatar
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 07-23-2012, 03:03 AM   #8
Major LCF Poster!
Erika1962's Avatar
Join Date: May 2012
Posts: 1,897
Gallery: Erika1962
Stats: Start 2011 @ 265 lbs ~Restart 1/1/17**220 lbs
Way to go !!!
01-01-17--220.0 lbs
02-01-17--215.2 lbs
03-01-17--215.2 lbs
Erika1962 is offline   Reply With Quote
Old 07-23-2012, 07:31 AM   #9
Major LCF Poster!
mykidsteacher's Avatar
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
WTG on an amazing first month! LOL at the .2 pounds.

Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
mykidsteacher is offline   Reply With Quote
Old 07-23-2012, 07:41 AM   #10
Senior LCF Member
Vikki80's Avatar
Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
That's an amazing loss for one month. Congrats
Vikki80 is offline   Reply With Quote
Old 07-23-2012, 08:07 AM   #11
Major LCF Poster!
TryingJudd's Avatar
Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Wow - nice loss! Congrats!
TryingJudd is offline   Reply With Quote
Old 07-23-2012, 08:22 AM   #12
Senior LCF Member
FairyWren's Avatar
Join Date: Jun 2012
Location: Scotland
Posts: 643
Gallery: FairyWren
Stats: 178/144/133 5'4"
Well done dragontatt!!

Gotta JUDDD eh?!
FairyWren is offline   Reply With Quote
Old 07-23-2012, 08:28 AM   #13
Very Gabby LCF Member!!!
Yam-Yam's Avatar
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 07-23-2012, 09:30 AM   #14
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

Great first month!!

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 07-23-2012, 10:07 AM   #15
Major LCF Poster!
millergirl1976's Avatar
Join Date: May 2011
Posts: 2,962
Gallery: millergirl1976
Stats: 158/158/135<- 28in waist
WOE: LC my way
Start Date: 3/5/18
Originally Posted by dragontatt View Post
And I've lost 14.8 pounds

... although that last 0.2 pounds can kiss my butt

Terrific first month!
Fall seven times, stand up eight.
- Japanese proverb

Fitness - If it came in a bottle, everybody would have a great body.
- Cher
millergirl1976 is offline   Reply With Quote
Old 07-23-2012, 11:20 AM   #16
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
sunday is offline   Reply With Quote
Old 07-23-2012, 11:29 AM   #17
Senior LCF Member
Smi1es's Avatar
Join Date: Sep 2009
Location: East Coast
Posts: 103
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014

Way to go!
Smi1es is offline   Reply With Quote
Old 07-23-2012, 12:18 PM   #18
Major LCF Poster!
Sheridan's Avatar
Join Date: Sep 2007
Location: Aggieland
Posts: 1,386
Gallery: Sheridan
You're rocking it! KUTGW!!

Sheridan is offline   Reply With Quote
Old 07-23-2012, 12:22 PM   #19
Major LCF Poster!
sterlinggirl's Avatar
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,101
Gallery: sterlinggirl
Stats: 194/166 GOAL.5'9 50Years young
WOE: Atkins 2/20/17
Start Date: Jan 2012. Name Kimberly
amazing job~ and
KEIRASMOM>>WOW you look amazing~ wtg you! You are stunning~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!

Last edited by sterlinggirl; 07-23-2012 at 12:23 PM..
sterlinggirl is offline   Reply With Quote
Old 07-24-2012, 11:43 PM   #20
Senior LCF Member
stephdray's Avatar
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total

This is fantastic news and I curse that .2 lbs for you.
stephdray is offline   Reply With Quote
Old 07-25-2012, 11:10 AM   #21
Senior LCF Member
Kaos0100's Avatar
Join Date: Feb 2004
Location: Alabama
Posts: 240
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Ending my first month here also..total loss 13.2 pounds.
Kaos0100 is offline   Reply With Quote
Old 07-25-2012, 11:15 AM   #22
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
What a wonderful start DT, I'll call it 15lbs.

And now this great triumph from Karen.

Please post your losses over on the July Newbies Post Here thread.

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
Kissa is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:56 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.