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Old 07-22-2012, 03:31 PM   #1
dragontatt
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1st month down...

And I've lost 14.8 pounds

Never have I ever done this well on any eating plan, and most DD's I'm not even really hungry.

I do realize I need to get more exercise in, that's my next 'stage' as well as making sure my UD's remain reasonable, because they aren't always.

But I'm really happy for losing this amount, although that last 0.2 pounds can kiss my butt


How's everybody else doing this summer?

~dragontatt
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Old 07-22-2012, 03:42 PM   #2
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
That's amazing loss, DT!!


We're so glad to have you here with us in JUDDDland, and glad to hear of your successes already. KUTGW, my bud!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 07-22-2012, 04:35 PM   #3
juddinminime
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Join Date: Jan 2008
Location: CA
Posts: 241
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Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
:jump joy:
I am so happy for you!!! Great job!!!!!!
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judds

UD 1926 DD 400
Hiking 3miles, Short walk 1mile. 5x a wk
Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
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Old 07-22-2012, 06:14 PM   #4
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautifully done, DT! Hope next month is just as enjoyable.
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Old 07-22-2012, 06:53 PM   #5
NoWeigh
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS!!!! That is a fantastic month!
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Old 07-22-2012, 07:11 PM   #6
KathyL
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Way to go!
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Old 07-23-2012, 02:57 AM   #7
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 07-23-2012, 03:03 AM   #8
Erika1962
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Join Date: May 2012
Posts: 1,186
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Way to go !!!
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Old 07-23-2012, 07:31 AM   #9
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
WTG on an amazing first month! LOL at the .2 pounds.

KUTGW!
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 07-23-2012, 07:41 AM   #10
Vikki80
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Join Date: Jun 2012
Location: Uk
Posts: 76
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Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
That's an amazing loss for one month. Congrats
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Old 07-23-2012, 08:07 AM   #11
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Wow - nice loss! Congrats!
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Old 07-23-2012, 08:22 AM   #12
FairyWren
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Join Date: Jun 2012
Location: Scotland
Posts: 463
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
Well done dragontatt!!

Gotta JUDDD eh?!
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Old 07-23-2012, 08:28 AM   #13
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
AWESOME!!!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 07-23-2012, 09:30 AM   #14
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

Great first month!!
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JUDDD got me where I want to be!
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Old 07-23-2012, 10:07 AM   #15
millergirl1976
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Join Date: May 2011
Posts: 1,873
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Stats: 168.2/166.0/135<- 28in waist
WOE: Body Reset Diet
Start Date: 8/17/15
Quote:
Originally Posted by dragontatt View Post
And I've lost 14.8 pounds

... although that last 0.2 pounds can kiss my butt



Terrific first month!
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Fall seven times, stand up eight.
- Japanese proverb

Fitness - If it came in a bottle, everybody would have a great body.
- Cher
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Old 07-23-2012, 11:20 AM   #16
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Woohoo!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 07-23-2012, 11:29 AM   #17
Smi1es
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Join Date: Sep 2009
Location: East Coast
Posts: 103
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Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
AWESOME!!!!

Way to go!
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Old 07-23-2012, 12:18 PM   #18
Sheridan
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Location: Aggieland
Posts: 1,376
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WOE: JUDDD
You're rocking it! KUTGW!!
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Old 07-23-2012, 12:22 PM   #19
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
amazing job~ and
KEIRASMOM>>WOW you look amazing~ wtg you! You are stunning~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!

Last edited by sterlinggirl; 07-23-2012 at 12:23 PM..
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Old 07-24-2012, 11:43 PM   #20
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
WONDERFUL!!!!! CONGRATULATIONS!!!

This is fantastic news and I curse that .2 lbs for you.
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Old 07-25-2012, 11:10 AM   #21
Kaos0100
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Join Date: Feb 2004
Location: Alabama
Posts: 241
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Ending my first month here also..total loss 13.2 pounds.
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Old 07-25-2012, 11:15 AM   #22
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,554
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
What a wonderful start DT, I'll call it 15lbs.

And now this great triumph from Karen.

Please post your losses over on the July Newbies Post Here thread.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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