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Old 07-20-2012, 10:59 PM   #1
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Back from my Cruise - Back to JUDDD

Hi All

I have fallen a little by the wayside (cough ) and have been on a cruise this last week - which was definitely not JUDDD for me, in any way!

Anyway - tomorrow is going to be my DD - looking forward to it!

On the cruise we went to New Caledonia and Vanuatu - I abseiled down a waterfall in Vanuatu - and I feel if I can do that - I can do anything!!!!!

Click for a larger image!! This is at the top of the second 25 metre drop!! Getting up the hill took half an hour and hanging on to ropes!!!
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File Type: jpg 18 July 2012 AM Tour Dawn Delux 056.jpg (44.2 KB, 69 views)
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Old 07-20-2012, 11:48 PM   #2
Seabreezes
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Location: Paradise
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Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Looks fabulous. Welcome back to JUDDD. You have done so well in the past, you will be fine again. You have your lovely mother for support all of the time.

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Old 07-21-2012, 02:22 AM   #3
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,605
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome back!

What fun! Yep, no doubt about it - if you can do that, you can do anything!
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 07-21-2012, 02:33 AM   #4
Jbinme
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Sounds like fun!

I've missed you. Glad to see you here again
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Old 07-21-2012, 04:28 AM   #5
SoHappy
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Oh, MY GOSH! I can't believe that picture! It looks terrifying. And I am beyond impressed that anyone could do that. (Or would even attempt it. LOLOL) You ROCK!

Well, I always knew you rocked, the way you took hold of JUDDD and made it your own. I know you'll be back on track about, oh.. immediately, and on your way again.

I wondered where you were. I've only just popped back in here a couple of days ago again, so to see you here seems as it should be. Glad you had a fun cruise. Woo Hoo!
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Old 07-21-2012, 07:03 AM   #6
KeirasMom
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WOE: Back to JUDDD 1/5/15
That's beautiful and you are definitely a braver woman than I! I'm glad you had fun and I'm glad you're back.
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Old 07-21-2012, 08:50 AM   #7
mykidsteacher
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WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
That looks awesome! Glad to have you back.
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Old 07-21-2012, 08:53 AM   #8
Sheridan
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What a beautiful place!

Yes, if you can do that, you can do just about anything! And you will!!

Glad to see you around here again, I was wondering about you.
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Old 07-21-2012, 09:32 AM   #9
NoWeigh
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
So happy to see you back with us and to hear that you had a wonderful time.

Your trip sounds fabulous and THAT looks like quite an adventure! I dream of going places like that. Are the Vanuatu beaches totally gorgeous? We want more photos!!!
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Old 07-21-2012, 10:59 AM   #10
Whitlin'
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I had to look up the word! But now I get it - in the photo you are rappeling DOWN (abseiling) the cliff. Please understand that I was trying to see how you were climbing the waterfall. Not that I don't think you could do it!

So nice to hear about a great vacation experience! Best wishes on your next DD.
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Old 07-21-2012, 01:54 PM   #11
Luna Loca
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WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Wow, beautiful pic. Looks like that was a fun adventure! I think I'd like to try that sometime!

Glad you're back, glad you had a good time.
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 07-21-2012, 05:36 PM   #12
MintQ8
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Start Date: 9 Nov 2014
Thanks all! Glad to see you're all doing so well!!

Whitlin' - yeah we climbed up the mountain - walked through the river and then went down!!
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Old 07-22-2012, 05:48 AM   #13
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Such a wild woman, she'll be giving up shopping for running next. Lol!
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 07-22-2012, 06:15 AM   #14
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Doubt that will happen!!

But hitting 659 cals on my first DD - not too bad!!
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Old 07-22-2012, 08:35 AM   #15
Carly
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Welcome back. That looked beautiful and a bit scary!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 07-22-2012, 09:38 AM   #16
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Glad to have you back! Looks like an exciting adventure - wow you are brave! Good to hear you enjoyed yourself so much.
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 07-22-2012, 09:44 AM   #17
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Talk about exciting!! What a wild woman you are. That won't be anything I try soon, but I am completely impressed. Wish I could see all the photos. That one is spectacular!!
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Old 07-22-2012, 03:42 PM   #18
MintQ8
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Start Date: 9 Nov 2014
I'll try and set up a link!

3.5lbs down after my first DD!!!!!!
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Old 07-22-2012, 03:51 PM   #19
sunday
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by MintQ8 View Post
I'll try and set up a link!

3.5lbs down after my first DD!!!!!!
Yay!

So glad to see you again Vicki! Love the pic of your amazing vacation. We missed you!
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Old 07-23-2012, 10:30 AM   #20
sungoddess
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Quote:
Originally Posted by MintQ8 View Post
I'll try and set up a link!

3.5lbs down after my first DD!!!!!!
Woo hoo!!! That's the key isn't it? Get right back on the rotation. How exciting to see that drop!

I would love to see the photos.
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Old 07-23-2012, 11:08 AM   #21
DD80
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Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Wow that's beautifu! I don't know if I could do it...

Glad you are back with us!
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