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Old 07-18-2012, 07:36 AM   #1
Reagan01
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Join Date: Jul 2012
Posts: 19
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WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
First week down!

I started last Thurdsay, and I have lost 3 lbs!!! I haven't lost any weight for the last 7 months and this is a great feeling. Plus, I have added in all the foods I enjoy on my updays. I can't believe you can lose weight like this. It is great!!
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Old 07-18-2012, 07:47 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD is the best and you're doing great!!
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JUDDD got me where I want to be!
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Old 07-18-2012, 07:58 AM   #3
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Excellent!!! That's an impressive one week loss!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 07-18-2012, 08:13 AM   #4
Joyjoy
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Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Reagan, SO happy for your happiness! Way to go. You earned it.
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Old 07-18-2012, 08:20 AM   #5
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Yay! Go go go!
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Old 07-18-2012, 08:48 AM   #6
vanilla_latte
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Join Date: Mar 2009
Location: Right here :)
Posts: 1,981
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
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Old 07-18-2012, 09:27 AM   #7
Sheridan
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Location: Aggieland
Posts: 1,376
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WOE: JUDDD


Quote:
I can't believe you can lose weight like this. It is great!!
Makes you want to pinch yourself to see if you're dreaming, huh? You aren't dreaming!!

Well done and KUTGW!
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Old 07-18-2012, 11:22 AM   #8
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
WTG feels amazing dont it,, so proud of you and cant wait to hear what the up and comming weeks will bring~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 07-18-2012, 12:22 PM   #9
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Reagan01 View Post
I started last Thurdsay, and I have lost 3 lbs!!! I haven't lost any weight for the last 7 months and this is a great feeling. Plus, I have added in all the foods I enjoy on my updays. I can't believe you can lose weight like this. It is great!!
WTG, Reagan!!!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 07-18-2012, 02:23 PM   #10
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,557
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
So delighted for you Reagan.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 07-18-2012, 02:30 PM   #11
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by Reagan01 View Post
I started last Thurdsay, and I have lost 3 lbs!!! I haven't lost any weight for the last 7 months and this is a great feeling. Plus, I have added in all the foods I enjoy on my updays. I can't believe you can lose weight like this. It is great!!
HOORAY!!! Isn't it the most incredible feeling to realize that THIS works! ANY foods and weight loss -- JUDDD IS magic!!!
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Old 07-18-2012, 02:45 PM   #12
FairyWren
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Location: Scotland
Posts: 463
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
Excellent Reagan, well done! Isn't it just the most amazing woe!
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Old 07-18-2012, 02:47 PM   #13
NonnyK
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Join Date: Jun 2012
Location: Central California
Posts: 59
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Stats: 5" 1' Goal 130-- My Fitness Pal Username: NonnyK
WOE: JUDDDer
Start Date: 06/7/12
How exciting!!
It really does work! Continue giving us updates!
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JUDDD is working for me!

7/16/12: 12.7 lbs. lost on JUDDD
{26 lbs. lost since I started My Fitness Pal}


My Weightloss Journey
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Old 07-18-2012, 03:25 PM   #14
Erika1962
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Posts: 1,186
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
OMG! That is fantastic
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Old 07-18-2012, 04:10 PM   #15
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
WTG! You are off to a fantastic start and I know it will just keep getting better.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 07-19-2012, 01:05 PM   #16
stephdray
Senior LCF Member
 
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Yes!
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Old 07-20-2012, 10:21 AM   #17
Vikki80
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Join Date: Jun 2012
Location: Uk
Posts: 76
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Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
Well done you, juddd is amazing. Seeing the weight come off like that is great incentive
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Old 07-20-2012, 01:35 PM   #18
Jbinme
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Old 07-20-2012, 01:53 PM   #19
Tag425
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Join Date: May 2012
Location: Washington
Posts: 57
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Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
WTG, I am so happy for you!! KUTGW!
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Old 07-20-2012, 01:54 PM   #20
SoHappy
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Join Date: Feb 2003
Posts: 3,137
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Reagan01 View Post
I started last Thurdsay, and I have lost 3 lbs!!! I haven't lost any weight for the last 7 months and this is a great feeling. Plus, I have added in all the foods I enjoy on my updays. I can't believe you can lose weight like this. It is great!!


Isn't it great?!!!

Low carb didn't do much for me. I don't know.. maybe I just ate too much of it or something. I didn't ever get any appetite suppression from it, and I sure did miss some of the carb foods that I couldn't eat anymore. Plus, I just felt cranky/bichhy after awhile. I did it for a long, long time, but wasn't one of the successful ones.

Low calorie didn't help much after awhile either. I lowered my cals every single day, and I did lose weight, but after awhile, my metabolism slowed down to match my low calorie intake. So I was on this perpetual diet, often feeling sort of hungry, never feeling like I could eat so many of the foods I LOVE, and after I'd stayed on it for awhile, weight loss slowed way down until I was eating very little.. and not losing any weight. What a crappy outcome to all that suffering.

And then, along came JUDDD. Yay! I am so-o-o-o-o a person who can stick to a plan if I only have to do it half the time. And if it doesn't come with a long list of foods I can't have. And if it makes my mental chemical balance HAPPY! And if it WORKS!!! And if it's really easy to do!

So JUDDD it is. What an easy way to not have to be the old fat me anymore.
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