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Old 07-16-2012, 06:51 PM   #1
Junior LCF Member
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
Blood Panel

I was wondering what experience people have been having with JUDDD as far as their blood panel results. The Zone Diet improved my results substantially! My cholesterol went from 250 down to 178, my triglycerides went from 200 down to 80 and fasting blood sugar from 100 to 83.

I am eating more carbs now on my up day so I am thinking my cholesterol and TG will go up? Or, have people found the opposite?

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Old 07-16-2012, 08:49 PM   #2
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Join Date: Oct 2010
Location: New Jersey
Posts: 2,973
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
Start Date: restart 6/12/14 @ 289.4
Wow! WTG!!!

I don't have my labs handy right now...I do know that last time I went to the doctor, he was very very pleased with my results. Better triglycerides, excellent kidney function, and lower liver enzymes (they've been elevated for years). Everything that was off will improve as my liver continues "to work better", as he put it.
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar

9/04/2014...car accident, in coma for 5 weeks!!!
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Old 07-17-2012, 04:53 AM   #3
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Excellent results Reagan!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 07-17-2012, 05:16 AM   #4
Way too much time on my hands!
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Join Date: Mar 2012
Location: New York
Posts: 12,330
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
My blood work improved dramatically on JUDDD!
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 07-17-2012, 11:09 AM   #5
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Next week for me!

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 07-17-2012, 11:22 AM   #6
Senior LCF Member
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
I got my last bloodwork immediately before starting JUDDD three months ago. I actually waited to start JUDDD so that I could get my bloodwork done first. Because I am hypothyroid, labs are done about every three months. This time in I will ask to have a A1C (blood glucose) done as well. I will be very curious to see what the difference might be, especially since I don't restrict any type of foods (except diet pop).
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Old 07-17-2012, 05:00 PM   #7
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Join Date: Jul 2005
Location: Chico, CA
Posts: 2,571
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
NP called today and said my labs are 'perfect'. I will pick up a copy on Friday and report back.
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