Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 07-16-2012, 07:51 PM   #1
Junior LCF Member
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
Blood Panel

I was wondering what experience people have been having with JUDDD as far as their blood panel results. The Zone Diet improved my results substantially! My cholesterol went from 250 down to 178, my triglycerides went from 200 down to 80 and fasting blood sugar from 100 to 83.

I am eating more carbs now on my up day so I am thinking my cholesterol and TG will go up? Or, have people found the opposite?

Reagan01 is offline   Reply With Quote

Sponsored Links
Old 07-16-2012, 09:49 PM   #2
Major LCF Poster!
piratejenny's Avatar
Join Date: Oct 2010
Location: New Jersey
Posts: 2,870
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
Start Date: restart 6/12/14 @ 289.4
Wow! WTG!!!

I don't have my labs handy right now...I do know that last time I went to the doctor, he was very very pleased with my results. Better triglycerides, excellent kidney function, and lower liver enzymes (they've been elevated for years). Everything that was off will improve as my liver continues "to work better", as he put it.
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
New lows, 2014:
9/04....car accident, in coma for 5 weeks!!!
piratejenny is offline   Reply With Quote
Old 07-17-2012, 05:53 AM   #3
Very Gabby LCF Member!!!
sunday's Avatar
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Excellent results Reagan!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
sunday is offline   Reply With Quote
Old 07-17-2012, 06:16 AM   #4
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,343
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
My blood work improved dramatically on JUDDD!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote
Old 07-17-2012, 12:09 PM   #5
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Next week for me!

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Kissa is offline   Reply With Quote
Old 07-17-2012, 12:22 PM   #6
Senior LCF Member
NoWeigh's Avatar
Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
I got my last bloodwork immediately before starting JUDDD three months ago. I actually waited to start JUDDD so that I could get my bloodwork done first. Because I am hypothyroid, labs are done about every three months. This time in I will ask to have a A1C (blood glucose) done as well. I will be very curious to see what the difference might be, especially since I don't restrict any type of foods (except diet pop).
NoWeigh is offline   Reply With Quote
Old 07-17-2012, 06:00 PM   #7
Major LCF Poster!
jem51's Avatar
Join Date: Jul 2005
Location: south central OR
Posts: 1,255
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
NP called today and said my labs are 'perfect'. I will pick up a copy on Friday and report back.
jem51 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 08:02 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.