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Old 07-16-2012, 05:24 PM   #1
soon
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did I miss it

saw the dd monday thread but isnt there suppose to be one for UD? I must have missed it? can someone post the link yo theUD menus?
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Old 07-16-2012, 05:33 PM   #2
adillenal
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http://www.lowcarbfriends.com/bbs/ju...l#post15803463
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 07-16-2012, 08:30 PM   #3
soon
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thought it was split in two UD and DD now I am confused?
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Old 07-16-2012, 08:58 PM   #4
adillenal
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The first few posts are combined but then the DD thread was posted so that thread became the UD thread and then there were two.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 07-17-2012, 03:34 AM   #5
FairyWren
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LOL - Blame me i started the "It's Monday what are you eating" thread before i'd seen the thread about having seperate DD and UD ones
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Old 07-17-2012, 04:01 PM   #6
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Originally Posted by FairyWren View Post
LOL - Blame me i started the "It's Monday what are you eating" thread before i'd seen the thread about having seperate DD and UD ones
No prob We just went with it and it's off and running now!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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