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Old 07-15-2012, 12:18 PM   #1
Junior LCF Member
WaterBug's Avatar
Join Date: Jul 2012
Location: Henderson, Nevada
Posts: 1
Gallery: WaterBug
Stats: 350/285/First Goal 200
Start Date: 07/15/2012
First Day - Up Day

My husband has been following the LCF's for a year now. He has lost over 100 lbs and gotten off all his meds for diabetes and high blood pressure. I started the LC diet last February and got stuck after a 21 lb loss. He told me about this JUDDD WOE and I have decided to give it a try. My highest weight was 350 lbs in 2006 and my current weight is 285 lbs. I did the calorie calculator for JUDDD and got 2297 calories for my up days and 459 calories for my down days. Today is my first day and it is an UP day.
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Old 07-15-2012, 12:22 PM   #2
Senior LCF Member
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Welcome waterbug! I'm new also. 1st week down. Loving JUDDD so far. I love it more on an up day. ;0)
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Old 07-15-2012, 12:34 PM   #3
Senior LCF Member
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Join Date: Feb 2006
Posts: 201
Gallery: Tashi
Stats: (227 highest) 214.5/135 55 yrs.old
WOE: Atkins/Stillmans
Start Date: 9/28/16
Wonderful to have you join us I just a couple days into my 2nd week and loving it. DDs take some getting used to but definitely doable.
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Old 07-15-2012, 12:39 PM   #4
Major LCF Poster!
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Join Date: Apr 2012
Location: Canada
Posts: 2,226
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Welcome, Waterbug! I'm only three months in. Learning every day and LOVING it. Lots of good people and good support here. We're thrilled to have you with us.
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Old 07-15-2012, 12:45 PM   #5
Very Gabby LCF Member!!!
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 4,348
Gallery: Mssarge
Stats: 220/130
WOE: moderate carbs and eating when I remember to eat
Start Date: 6/1/2012
Another welcome. I'm sure you've found a new home and lot of friends...we just love friends we haven't met yet....I'm about six weeks into the program and glad I finally found the WOE that I'll do for the rest of my life....so far, down 16 pounds and livin' in "onederland" for the first time in decades....you'll love it!
Mary in SoCal

Patience and Persistence not perfection
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Old 07-15-2012, 01:31 PM   #6
Junior LCF Member
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Join Date: May 2012
Location: Washington
Posts: 57
Gallery: Tag425
Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
waterbug! Don't hesitate to ask questions here, JUDD buds are a great bunch of friendly/helpful people!
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Old 07-15-2012, 01:56 PM   #7
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 11,464
Gallery: Kissa
Stats: 184/126/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Waterbug, do go and visit the July Newbies - Post Here thread and get to know the other Newbies.

Hope this is the answer for you, so many people who have stalled elsewhere find JUDDD is the answer.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 07-15-2012, 01:58 PM   #8
Major LCF Poster!
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Join Date: May 2012
Posts: 1,421
Gallery: Erika1962
Stats: Start 2011 @ 265 lbs ~Restart 7/10/16@228.6
WOE: Wheat and Sugar free
To the wonderful world of JUDDD
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Old 07-15-2012, 02:43 PM   #9
Major LCF Poster!
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Join Date: Sep 2007
Location: Aggieland
Posts: 1,386
Gallery: Sheridan
glad to have you join us!

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Old 07-15-2012, 03:42 PM   #10
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,433
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 07-15-2012, 03:49 PM   #11
Senior LCF Member
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Join Date: Jul 2002
Location: Washington State
Posts: 391
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Hello and

I am new to JUDDD but not LCF...this is a fabulous WOE ( I am 3 weeks into it now) and almost 15lb. gone.
Read, read, read and keep in touch here...I think that makes a world of difference.
One day at a time.
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Old 07-15-2012, 06:45 PM   #12
Senior LCF Member
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Join Date: Aug 2010
Posts: 189
Gallery: CaTriGirl
WOE: hhcg
Awesome! My first day as well and it's UP for me too! A little nervous about tomorrow!
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Old 07-16-2012, 02:43 AM   #13
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
to the Dark Side, ladies!!

I hope your UD was a blast. I hope today - your first DD - is a pleasant, interesting, and very productive day!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 07-16-2012, 02:16 PM   #14
Very Gabby LCF Member!!!
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
to JUDDD, Waterbug (cute name!) We believe you will love it here and love this woe. Ask any questions you may have.

And to Holly, Tashi, Linda, and Catrigirl! I think I missed greeting you before as I've not been as active on the board the last month or so. Glad to meet all new JUDDD buds!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 07-16-2012, 03:48 PM   #15
Major LCF Poster!
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Welcome newbies!
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 07-16-2012, 06:13 PM   #16
Junior LCF Member
Join Date: Feb 2010
Location: Indiana
Posts: 24
Gallery: pookie_13
Stats: 252/188/150 ? Down 5.3 lb on JUDDDD
WOE: SouthBeach, Atkins, Now JUDDD 6-29-12!
Start Date: July 5, 2010
I'm a newbie, too. I've been JUDDDDing a little over 2 weeks. While I was tempted to throw in the towel after about a week - I think I'm adjusting to the DDs. Don't give up, just wait till the NEXT day!

and Good Luck!

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Old 07-17-2012, 05:20 AM   #17
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,659
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
to the JUDDD world! Know that the first few DD's are tough, but also know, it gets a lot easier!

Monica -Come see my journey!
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Old 07-17-2012, 05:51 AM   #18
Major LCF Poster!
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,099
Gallery: sterlinggirl
Stats: 189/166 GOAL.5'9 49Years young
WOE: 5/16/16 JUDDD
Start Date: Jan 2012. Name Kimberly
to all the newbies~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 07-17-2012, 12:26 PM   #19
Senior LCF Member
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Join Date: Aug 2010
Posts: 189
Gallery: CaTriGirl
WOE: hhcg
Thanks for the welcome. This is the nicest, most supportive group of people, love it!
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