Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 07-15-2012, 12:18 PM   #1
WaterBug
Junior LCF Member
 
WaterBug's Avatar
 
Join Date: Jul 2012
Location: Henderson, Nevada
Posts: 1
Gallery: WaterBug
Stats: 350/285/First Goal 200
WOE: JUDDD
Start Date: 07/15/2012
First Day - Up Day

My husband has been following the LCF's for a year now. He has lost over 100 lbs and gotten off all his meds for diabetes and high blood pressure. I started the LC diet last February and got stuck after a 21 lb loss. He told me about this JUDDD WOE and I have decided to give it a try. My highest weight was 350 lbs in 2006 and my current weight is 285 lbs. I did the calorie calculator for JUDDD and got 2297 calories for my up days and 459 calories for my down days. Today is my first day and it is an UP day.
WaterBug is offline   Reply With Quote

Sponsored Links
Old 07-15-2012, 12:22 PM   #2
hollyitworks
Senior LCF Member
 
hollyitworks's Avatar
 
Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Welcome waterbug! I'm new also. 1st week down. Loving JUDDD so far. I love it more on an up day. ;0)
hollyitworks is offline   Reply With Quote
Old 07-15-2012, 12:34 PM   #3
Tashi
Senior LCF Member
 
Tashi's Avatar
 
Join Date: Feb 2006
Posts: 201
Gallery: Tashi
Stats: (227 highest) 198.8/194.8/125 53 yrs.old
WOE: LC my way
Start Date: 3/25/15
Wonderful to have you join us I just a couple days into my 2nd week and loving it. DDs take some getting used to but definitely doable.
Tashi is offline   Reply With Quote
Old 07-15-2012, 12:39 PM   #4
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,217
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Welcome, Waterbug! I'm only three months in. Learning every day and LOVING it. Lots of good people and good support here. We're thrilled to have you with us.
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 07-15-2012, 12:45 PM   #5
Mssarge
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 4,086
Gallery: Mssarge
Stats: 220/140
WOE: moderate carbs and eating when I remember to eat
Start Date: 6/1/2012
Another welcome. I'm sure you've found a new home and lot of friends...we just love friends we haven't met yet....I'm about six weeks into the program and glad I finally found the WOE that I'll do for the rest of my life....so far, down 16 pounds and livin' in "onederland" for the first time in decades....you'll love it!
__________________
Mary in SoCal

Patience and Persistence not perfection
Mssarge is online now   Reply With Quote
Old 07-15-2012, 01:31 PM   #6
Tag425
Junior LCF Member
 
Tag425's Avatar
 
Join Date: May 2012
Location: Washington
Posts: 57
Gallery: Tag425
Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
waterbug! Don't hesitate to ask questions here, JUDD buds are a great bunch of friendly/helpful people!
Tag425 is offline   Reply With Quote
Old 07-15-2012, 01:56 PM   #7
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,445
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Waterbug, do go and visit the July Newbies - Post Here thread and get to know the other Newbies.

Hope this is the answer for you, so many people who have stalled elsewhere find JUDDD is the answer.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 07-15-2012, 01:58 PM   #8
Erika1962
Major LCF Poster!
 
Join Date: May 2012
Posts: 1,149
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
To the wonderful world of JUDDD
__________________
Erika
Erika1962 is offline   Reply With Quote
Old 07-15-2012, 02:43 PM   #9
Sheridan
Major LCF Poster!
 
Sheridan's Avatar
 
Join Date: Sep 2007
Location: Aggieland
Posts: 1,376
Gallery: Sheridan
WOE: JUDDD
glad to have you join us!
__________________


Sheridan is offline   Reply With Quote
Old 07-15-2012, 03:42 PM   #10
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,571
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 07-15-2012, 03:49 PM   #11
LindaD
Senior LCF Member
 
LindaD's Avatar
 
Join Date: Jul 2002
Location: Washington State
Posts: 363
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Hello and

I am new to JUDDD but not LCF...this is a fabulous WOE ( I am 3 weeks into it now) and almost 15lb. gone.
Read, read, read and keep in touch here...I think that makes a world of difference.
__________________
One day at a time.
LindaD is offline   Reply With Quote
Old 07-15-2012, 06:45 PM   #12
CaTriGirl
Senior LCF Member
 
CaTriGirl's Avatar
 
Join Date: Aug 2010
Posts: 189
Gallery: CaTriGirl
WOE: hhcg
Awesome! My first day as well and it's UP for me too! A little nervous about tomorrow!
CaTriGirl is offline   Reply With Quote
Old 07-16-2012, 02:43 AM   #13
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
to the Dark Side, ladies!!

I hope your UD was a blast. I hope today - your first DD - is a pleasant, interesting, and very productive day!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 07-16-2012, 02:16 PM   #14
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
to JUDDD, Waterbug (cute name!) We believe you will love it here and love this woe. Ask any questions you may have.

And to Holly, Tashi, Linda, and Catrigirl! I think I missed greeting you before as I've not been as active on the board the last month or so. Glad to meet all new JUDDD buds!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 07-16-2012, 03:48 PM   #15
mykidsteacher
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Welcome newbies!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
mykidsteacher is offline   Reply With Quote
Old 07-16-2012, 06:13 PM   #16
pookie_13
Junior LCF Member
 
Join Date: Feb 2010
Location: Indiana
Posts: 24
Gallery: pookie_13
Stats: 252/188/150 ? Down 5.3 lb on JUDDDD
WOE: SouthBeach, Atkins, Now JUDDD 6-29-12!
Start Date: July 5, 2010
I'm a newbie, too. I've been JUDDDDing a little over 2 weeks. While I was tempted to throw in the towel after about a week - I think I'm adjusting to the DDs. Don't give up, just wait till the NEXT day!

and Good Luck!

-Pookie
pookie_13 is offline   Reply With Quote
Old 07-17-2012, 05:20 AM   #17
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,896
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
to the JUDDD world! Know that the first few DD's are tough, but also know, it gets a lot easier!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 07-17-2012, 05:51 AM   #18
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
to all the newbies~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 07-17-2012, 12:26 PM   #19
CaTriGirl
Senior LCF Member
 
CaTriGirl's Avatar
 
Join Date: Aug 2010
Posts: 189
Gallery: CaTriGirl
WOE: hhcg
Thanks for the welcome. This is the nicest, most supportive group of people, love it!
CaTriGirl is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:27 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.