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Old 06-28-2012, 05:26 AM   #1
KeirasMom
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WOE: Back to JUDDD 1/5/15
It's Thursday ~ What are you eating?

DD

I'm having a weird day at work with lots of meetings and appointments, so I'm not sure when or what I'll eat.

Planning for some greek yogurt at some point, and I have a Quest bar in my purse if needed.
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JUDDD got me where I want to be!
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Old 06-28-2012, 05:38 AM   #2
Wallee
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DD

Apple
Cheese stick
Turkey pepperoni
Chicken taquitos or chimichangas (baked of course

Right around 400 calories
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Old 06-28-2012, 05:38 AM   #3
zipp2play
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Location: Kansas
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WOE: JUDDD
Down day for me, but it's FRIDAY-EVE so that helps!

B (mid morning) 2 eggs 140c
L - strawberries/cottage cheese 125c
D - lettuce, grilled veggies, cheese 176c

441c total! I will probably have some strawberries at VBS tonight.
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Old 06-28-2012, 06:07 AM   #4
FairyWren
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Join Date: Jun 2012
Location: Scotland
Posts: 463
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
UD

B: Homemade egg custard (using up leftovers as i'm away the weekend)
L: Chicken, salad and mayo
D: Liver, bacon, cauliflower, broccoli, plus will add grated cheese to make up my cals!

Snack: None
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Old 06-28-2012, 06:16 AM   #5
BaileysGirl
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
UD for me

B - croissant w/ egg white/bacon/ham/cheese
L - hot dog (no bun), topped w/ chili & red onion, checking out cafe for a side veggie
D - going out with friends prob to ChickFilA so either salad or cfa sandwich w/ salad
S - couple of donut holes
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Lost on Juddd: 12
UD 1900/DD 400


Natasha

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Old 06-28-2012, 06:30 AM   #6
adillenal
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Location: Texas
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DD
B - 2 eggs cooked in coconut oil, coffee with HWC and coconut oil (had two sips and did not want the rest) (200)
L - turkey slices with pickle spears (100)
D - Squash, squash, squash (my squash plants are loaded)100
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014

Last edited by adillenal; 06-28-2012 at 06:37 AM..
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Old 06-28-2012, 06:36 AM   #7
amlyjo
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Location: TX
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Stats: 332/310/175
WOE: LC-HF-MP
Start Date: June 2013
DD

B: coffee w/HWC and coco oil (not counting the oil) 100 cal
L: smoothie with protein powder, 2c frozen spinach, 1/2c frozen berries 149 cal
D: 3c angel hair cabbage, 3 slices of bacon 190 cal

sn: coffee w/hwc 100 cal

539 cals.
I hope I can stick to this and ONLY this today. I haven't had a loss in a few days, in fact tiny gains, and the end of the month is looming. Need a GREAT DD!
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6/22/13 restart of NK
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Old 06-28-2012, 09:01 AM   #8
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
DD here too. Had to get my 2nd hep vaccine, on an empty stomach. Meh, no adverse effects!

B: mango chili green tea, iced (1L).

L: um, not really having any. Later, I'll have a HB egg and my vitamins

D: planned-- chicken thighs, stir fried coleslaw, sriacha (sp?) hot sauce.

S: 1c almond milk later on

494 cal
14g net
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Practicing Mindful Eating... or Not Eating
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Old 06-28-2012, 10:29 AM   #9
tobelowcarber
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Join Date: Feb 2012
Posts: 4,248
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Stats: 136/122.8/115-120
WOE: JUDDD
UD here:

B: 1 egg on 2 oopsie rolls, blackberries (175)
L: 3 hard boilded egg salad with "mayo" made from fat free greek yogurt, mashed feta, mustard. Salad (lettuce, cucumber, tomato, feta, olive oil, lemon juice), baked zucchini (512)
D: ground lamb with cabbage and spices (600)

have 300 cal left for snacking
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Old 06-28-2012, 10:47 AM   #10
melisa82
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Location: Seattle Area
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
UD here and a NEW LOW!

B: Low-carb pancakes, Sugar-free syrup. butter and bacon (550)
L: ? Mequite Turkey Deli Slices w/Mustard (200)
D: ?
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 06-28-2012, 10:51 AM   #11
zipp2play
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WOE: JUDDD
Quote:
Originally Posted by melisa82 View Post
UD here and a NEW LOW!
WOOHOO!!!!!!
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Old 06-28-2012, 12:32 PM   #12
kare30bear
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Join Date: Apr 2011
Location: California
Posts: 698
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
UD Today:
B: 2 Cups of Coffee w/SF Hazelnut Creamer & EZ Sweet + CJ's Breakfast Pudding with Blueberries (607 Cals)
S: 2 Fiber Gummies (10 Cals)
L: Pollock w/Lemon Juice + Sugar Snap Peas (271 Cals)
S: 2 Pieces of SF Gum + 1/2 Bottle of Green Tea w/Citrus Flavoring (5 Cals)
D: Monterey BBQ Chicken + Spicy Asian Cabbage (576 Cals)
S: 2 oz. Toffee Flavored Almonds (320 Cals)

1789 Cals, 62g Carbs
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Old 06-28-2012, 01:50 PM   #13
vilanteira
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Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
UD

B: black tea
L: 4 slices bacon, lamb gyro salad
D: spicy ground beef zucchini onion avocado stir fry, ubriaco
S: salt & vinegar almonds, 2 nuked mini babybel original cheese "crackers", coconut butter cocoa almond fudge

1915 calories total.
__________________
* wheat/gluten-free
* whole foods and low carb
* goal reached on 7/2/2012
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Old 06-28-2012, 05:45 PM   #14
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
DD

Sliced cucumber
Cherry tomatoes
FF Greek yogurt
Cup of blueberries
Some of a failed zucchini experiment
100 cals of popcorn

~400 cals total
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Old 06-28-2012, 06:17 PM   #15
sorenkkg
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Join Date: Nov 2007
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
I wound up with a bit more chicken at dinner, no egg for "lunch", and switched my almond milk for my frozen almond treat.

463 cal
12g net total

Not a CLUE what to eat tomorrow!
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Practicing Mindful Eating... or Not Eating
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Old 06-28-2012, 06:41 PM   #16
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
DD

I'm having a weird day at work with lots of meetings and appointments, so I'm not sure when or what I'll eat.

Planning for some greek yogurt at some point, and I have a Quest bar in my purse if needed.
I ended up with coffee for breakfast, yogurt w/mio and a Green Giant Just for One broccoli and cheese for lunch. I got hungry later and had a SW shake. Dinner was steamed veggies w/marmite and a KFC grilled chicken breast. 517 calories for the day.
__________________
Dawn

JUDDD got me where I want to be!
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