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Old 06-27-2012, 03:45 PM   #1
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PF Changs and DD tomorrow - any suggestions?

Just got an invitation for a business dinner tomorrow night at PF Changs. I plan to look at the nutritional information online ahead of time, but wondered if my wonderful JUDD BUDDS had any experiences/thoughts that they might want to share?

Am traveling all week for business, and so far have been able to stay on track - but any ideas are welcome!

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Old 06-27-2012, 03:50 PM   #2
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The egg drop soup would be really low calorie (60 calories per serving). Maybe combine that with some sort of fish. I looked it up and the Asian Ginger Salmon only has 272 calories. Mmm... I love PF Changs... getting ideas for my UD tomorrow.

Last edited by brewstate; 06-27-2012 at 03:52 PM..
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Old 06-27-2012, 03:51 PM   #3
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Try the lettuce wraps with chicken....you could even split them with someone, and then maybe have the egg drop or hot and sour soup.
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Old 06-27-2012, 03:59 PM   #4
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Steamed Buddhas Feast!! I can't remember the exact number of calories but it's way low from what I remember.
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Old 06-27-2012, 04:03 PM   #5
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Shanghai cucumbers!
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Old 06-27-2012, 09:43 PM   #6
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I have done both the shrimp or chicken lettuce wraps and egg drop soup before! You should be able to keep it below 500! It is a wonderful restaurant!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
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