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Old 06-24-2012, 01:16 AM   #1
annieS
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Location: Paris, France (>forgive my bad english !)
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
it's sunday, what are you eating ?

UD here

B = a slice of chocolate brioche, watermelon & cucumber smoothie
L = japanese style stuffed bread, a bit tricky to explain
D = eggplant curry with coconut crepes

have a great sunday everyone
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64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 06-24-2012, 04:38 AM   #2
adillenal
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DD
B - coffee with HWC and 1 T coconut oil
L - nada
D- nada
I have HB eggs in case I need something though
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 06-24-2012, 06:19 AM   #3
sunday
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
UD

Lunch~
Roast Beef, Mashed Cauli, Grilled Asparagus,
Homegrown Tomatoes
Peaches (I have peaches falling off the trees)

Think I will be drying peaches this afternoon. Freezing the rest!

Dinner~
Shrimp fajitas
Gaucomole
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Old 06-24-2012, 07:48 AM   #4
FairyWren
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Location: Scotland
Posts: 463
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
UD for me

B: Greek yoghurt with milled flaxseed/almond/brazil nut/walnut and a tsp of Splenda
L: Shrimp and mushroom omlette
D: Cooked chicken breast , cabbage, cauliflower and homemade cheese sauce (butter, cream and grated cheese)

No snack

Total cals = 1914, total carbs = 23g
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Old 06-24-2012, 09:47 AM   #5
LightlyStarched
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Up day.

B: 1/2 toasted English muffin, 1 fried egg, 2 slices bacon, 1/2 c baked beans, 1 gingerbread waffle w/maple butter. (600 cals)
S - 2 small peppermint patties (90)
L-D: Have an engagement party to attend today from 2:00-5:00. I have about 1300 cals to spend there.

It is a great day!!!!
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Old 06-24-2012, 10:01 AM   #6
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
DD

B- x
L- 2 thin slices turkey and a half cup of ff cottage cheese w pineapple
D- steamed cauliflower broccoli plus half cup of buffalo chicken in a lettuce wrap w veggies and lite blue cheese drizzle
S- marshmallow bits (2 T = 20 cals)

Should total ~ 400 cals
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Old 06-24-2012, 11:02 AM   #7
SpinDizzie
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Stats: 283/203/130
WOE: Moderate Carb/JUDDD
Start Date: 6/4/12 start:205 current:202
UD
B: Protein shake- 160

Dunno about the rest. Something with meat and chile sounds good.
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Old 06-24-2012, 12:39 PM   #8
kare30bear
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Join Date: Apr 2011
Location: California
Posts: 698
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
UD today
B: CJ's Breakfast Pudding w/Blueberries + Coffee w/SF Hazelnut Creamer & Splenda
S: 2 Fiber Gummies
L: 3 Ham Deli Roll Ups (w/Pickle & Cream Cheese) + 2 oz. Cocoa Roasted Almonds
D: Leftover Tex Mex Tortillas (loaded with toppings)
S: 1 Med. Gala Apple

1799 Cals, 58g Net Carbs
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Old 06-24-2012, 02:40 PM   #9
amlyjo
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Stats: 332/310/175
WOE: LC-HF-MP
Start Date: June 2013
Today is a DD for me. Have to eat some breakfast because I can't sit in church with tummy growls.

B - Coffee w/hnh and 1tsp coconut oil
2 hard boiled eggs
272 cals (not counting the coco oil)

L - 3/4 c chicken salad w/almonds
279 cals

D - coffee w/hnh
zucchini bites and lean burger pattie
227 cals

I was starving when we got home from church! Seems like having breakfast made me hungry! I won't stay at 20% today, that's fur sure!

Dang, this is 778 for the day. That's just under my 30% number. It's only about 15 net carbs, so that's good at least. But maybe I will still have a loss tomorrow. I've just been hungry today.
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6/22/13 restart of NK
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Old 06-24-2012, 02:49 PM   #10
Henush
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Location: Israel
Posts: 51
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Stats: 220
WOE: JUDDD/Fast-5
Start Date: Restart - September 2013
DD

B: Coffee (73)
L: 25 g hard cheese (75)
D: 3 egg sunny side up with 1 tsp canola oil (266)

Total: 414
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Old 06-24-2012, 03:57 PM   #11
Joyjoy
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
DD Love DDs, even away from home, staying with friends, and doing a full day of filming.
B: coffee.
L: green salad, no dressing. Felt like a rabbit. Happy rabbit.
D: apple, Tb of peanut butter
Total: 400 calories
Happy day everybody.
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Old 06-24-2012, 06:31 PM   #12
KeirasMom
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Location: Fresno, CA
Posts: 14,295
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
DD

B: Black coffee (5)
L: Small Wendy's chili (soy and all ) habanero sauce, iced tea, seasonings (230)
D: Swai, cabbage w/ginger and garlic (184)
S: SF Fudgesicle (40)

I'm sitting at 459 calories for the day and perfectly content.
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JUDDD got me where I want to be!
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Old 06-24-2012, 06:41 PM   #13
vilanteira
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Join Date: Jul 2011
Posts: 822
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Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
UD

B: --
L: 2 soft boiled eggs, yum woon sen
D: spicy ground beef zucchini onion avocado stir fry, peppered brie
S: coconut butter cocoa almond fudge

1830 calories total.
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* wheat/gluten-free
* whole foods and low carb
* goal reached on 7/2/2012
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Old 06-25-2012, 05:06 AM   #14
tobelowcarber
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Stats: 136/119/120
WOE: HDE/JUDDD
UD

B: 2 eggs cooked in olive oil spray, lamb burger (300 cal)
L: 3 lamb burgers, 6 oopsie rolls, lettuce, cucumber (540)
D: Lettuce, canned salmon, hard bolied eggs, cucmber, onion, 2 lamb burger (630)
total 1500
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Old 06-25-2012, 05:26 AM   #15
zipp2play
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
Down day for me yesterday:

L - tomato and cottage cheese 113c
D - cobb salad out 550c

Little higher, but eating out, not bad!
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Old 06-25-2012, 08:02 AM   #16
vilanteira
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WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Quote:
Originally Posted by tobelowcarber View Post
UD

B: 2 eggs cooked in olive oil spray, lamb burger (300 cal)
L: 3 lamb burgers, 6 oopsie rolls, lettuce, cucumber (540)
D: Lettuce, canned salmon, hard bolied eggs, cucmber, onion, 2 lamb burger (630)
total 1500
I've been meaning to say this, but I don't think I've ever seen anyone eat lamb more than me on this forum until now.
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Old 06-25-2012, 03:26 PM   #17
tobelowcarber
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WOE: HDE/JUDDD
Quote:
Originally Posted by vilanteira View Post
I've been meaning to say this, but I don't think I've ever seen anyone eat lamb more than me on this forum until now.
Vilanteira- I know it is not very common, but I love it and eat it daily
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