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Old 06-23-2012, 03:32 PM   #1
cactusrose63
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WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Low Cal MIM??

Okay, you LCers know who you are and what I am talking about... The Muffin in a Minute. Usually is high cal because of the butter and eggs in it.

Have any of you adapted an easy MIM that still includes the flax, and maybe egg substitute or egg whites and gotten a decent tasting muffin that is low cal?

Please advise! Thanks a bunch.
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Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
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Old 06-23-2012, 04:57 PM   #2
Erika1962
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Oh I would love to know that too, I always have a flaxseed muffin on my upday, but the high calorie version and love it!

Forgot about this site I have saved, may be there is something low cal? I know it's mainly low carb...

http://genaw.com/lowcarb/dessert_recipes.html

Last edited by Erika1962; 06-23-2012 at 05:00 PM..
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Old 06-23-2012, 07:51 PM   #3
KeirasMom
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There's one Ouizoid made and a bunch of us modified in the DD recipes thread. I'm afraid I don't know where in the thread. I can't have the oat fiber--tummy issues, so I only made it a couple of times.
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Old 06-24-2012, 08:51 AM   #4
cactusrose63
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 490
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Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Okay, thanks Dawn, I'll look for it there...
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Barb

Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
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