Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 06-19-2012, 09:54 AM   #1
Senior LCF Member
melisa82's Avatar
Join Date: Jun 2011
Location: Seattle Area
Posts: 817
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
Start Date: 3/27/12
Calorie Question...

...I'm sure the answer is here on the JUDDD forum, but haven't found it yet.

When you use the calculator on the JUDDD website, would it be better to put in your goal weight and use those numbers or just use your current weight?
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
melisa82 is offline   Reply With Quote

Sponsored Links
Old 06-19-2012, 09:57 AM   #2
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
current weight is what it is designed for. Perhaps if a person were within 10 pounds of their goal weight it would not matter.
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 06-19-2012, 02:19 PM   #3
Very Gabby LCF Member!!!
gotsomeold's Avatar
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,647
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Current weight.

Unless you are very close to goal (like within 10 pounds - she guessed) then goal weight is probably okay.

UDs have to be high enough to convince your body it is adequately fed. Current weight aims for that amount.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 06-20-2012, 11:53 PM   #4
Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 769
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Current weight. You should probably recheck after you lose a fair amount of weight.
Muffabuff is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:43 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends is a registered mark of Friends Forums, LLC.