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Old 06-13-2012, 12:45 PM   #1
RenoMom
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Shareing a recipe with my JUDDD BUDDS

I love this easy crock pot recipe and I totaled up all the calories and really you could eat this on an UD or a DD..

Makes a HUGE batch, great leftovers

12 chicken breasts
3 packets of taco seasoning (spicy if you like)
2 cans rotel
2 cans black beans
2 cans corn

Thats it, dump it all in and let it cook on low for 8hrs, come home and shred the chicken. We usually eat it over rice, or even in a low cal tortilla.

The entire batch is 2635 calories, and thats a lot of food.

Thats only 219 cals a serving if you figure one chicken breast, and it's what's for dinner tonight
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Old 06-13-2012, 01:48 PM   #2
sammycat
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That sounds great and very filling. Thanks Arlene.
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Old 06-13-2012, 08:04 PM   #3
Muffabuff
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2 cans of rotel what?
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Old 06-13-2012, 08:10 PM   #4
adillenal
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Rotel tomatoes most likely
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
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Old 06-13-2012, 08:36 PM   #5
RenoMom
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Yes rotel is canned tomatoes with green chilis
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Old 06-14-2012, 12:21 AM   #6
skyesmom2002
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Thanks for the recipe! It looks really good . I'm going to make this soon.
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Old 06-14-2012, 12:26 AM   #7
NonnyK
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This a yummy recipe and a big hit with my family!! I think it is time to serve it again!!
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