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Old 06-10-2012, 12:56 AM   #1
bogdany22
Junior LCF Member
 
Join Date: Jun 2012
Location: Deep East Texas
Posts: 7
Gallery: bogdany22
WOE: Medi-Weightloss
Start Date: June 8, 2012
My first week! I need advice please!!

Sorry... I deleted this one because it was a duplicate post. I was trying to make sure that I was going to get immediate emails to any replies...and when I did that, it posted a 2nd time! Sorry! Please look at the other post and I would appreciate any suggestions you may have to offer! Thanks!!

Last edited by bogdany22; 06-10-2012 at 01:13 AM.. Reason: duplicate post...
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Old 06-10-2012, 07:13 AM   #2
Desert-Rose7
Senior LCF Member
 
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 338
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
For lots of tips and advice and help please come on over to the thread below. It is specifically designed for those new to the program. You will find a lot of good information there.

http://www.lowcarbfriends.com/bbs/me...eek-1-2-a.html

..and welcome!

Jo
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