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Old 06-08-2012, 09:52 AM   #1
LayMiz
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WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
Counting Calories

never really seriously counted calories until now. I am just realizing how many calories I must have consumed on SAD and even on lowcarb!!! Wow, no wonder!!!
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Old 06-08-2012, 10:04 AM   #2
PhoebeHerself
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WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
No kidding.

I've never counted calories. Ever. So, this has certainly been eye opening.
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Old 06-08-2012, 10:07 AM   #3
laceylady
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Ditto... and ditto again!!!
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Old 06-08-2012, 10:08 AM   #4
A'smommy
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Start Date: Restart Nov 2014 @ 138
I always count calories. Until I reach my goal I just cant fathom eating as much fat as I do and not seeing how many calories I'm taking in, because that can add up fast! This is just me personally though, I know many people who dont.
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Old 06-08-2012, 10:14 AM   #5
LayMiz
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Quote:
Originally Posted by A'smommy View Post
I always count calories. Until I reach my goal I just cant fathom eating as much fat as I do and not seeing how many calories I'm taking in, because that can add up fast! This is just me personally though, I know many people who dont.
O yeah, I count them now!! I actually find it fun to do!!
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Old 06-08-2012, 10:17 AM   #6
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
*raising hand*.... ****** addict here!
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Old 06-08-2012, 10:21 AM   #7
Becky
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
I can't even fathom how many billions of calories I was inhaling on Low Carb!
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Old 06-08-2012, 10:35 AM   #8
LayMiz
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Quote:
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I can't even fathom how many billions of calories I was inhaling on Low Carb!
true dat!!!!
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Old 06-08-2012, 10:40 AM   #9
kimberino
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
So true...it was normal eating for me to eat 15 wings in one sitting at Wing Stop, drenched in butter and garlic/parmesan! I lost a lot of weight on Atkins, but slowed waaaaaaay down - no wonder
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Old 06-08-2012, 11:11 AM   #10
Joyjoy
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Billions and billions and billions! And, man, I did not want to count or restrict. But it's like what I really didn't want was to take an accurate look at myself in the mirror and I did not want to take responsibility for myself. Well, these days my little mantra is, Freedom through Responsibility. Feels good.
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Old 06-08-2012, 11:12 AM   #11
Joyjoy
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Another great saying for me: Honey, wherever you go (and I think of UDs and DDs, here), there you are!
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Old 06-08-2012, 11:22 AM   #12
tobelowcarber
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Same here. JUDD has really opened by eyes to how many calories I was consuming before.
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Old 06-08-2012, 11:30 AM   #13
LayMiz
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WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
:
Quote:
Originally Posted by Joyjoy View Post
Billions and billions and billions! And, man, I did not want to count or restrict. But it's like what I really didn't want was to take an accurate look at myself in the mirror and I did not want to take responsibility for myself. Well, these days my little mantra is, Freedom through Responsibility. Feels good.

Last edited by LayMiz; 06-08-2012 at 11:32 AM..
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Old 06-08-2012, 11:33 AM   #14
LayMiz
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Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
I also like the fact that with JUDDD I am using up less of the earth's resources. Win, win!
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Old 06-08-2012, 01:17 PM   #15
gotsomeold
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Join Date: Sep 2011
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Joyjoy View Post
Billions and billions and billions! And, man, I did not want to count or restrict. But it's like what I really didn't want was to take an accurate look at myself in the mirror and I did not want to take responsibility for myself. Well, these days my little mantra is, Freedom through Responsibility. Feels good.
Amen Sister!!!
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 06-08-2012, 04:05 PM   #16
Muffabuff
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Start Date: 11/15/12
I always count. Calories are like little demons, if you don't keep them in check they gang up on you lol.
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Old 06-08-2012, 05:52 PM   #17
Tag425
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Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
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Originally Posted by Muffabuff View Post
I always count. Calories are like little demons, if you don't keep them in check they gang up on you lol.
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