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Old 06-06-2012, 08:47 AM   #1
Better With Age
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Join Date: Apr 2012
Location: Florida
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Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Needing to get back on track

At the beginning of May I just declared a break from losing. I decided to take my calories to maintanance levels and enjoy a month of holidays and my birthday. Well thanks to 3 weekends with 4 UDs in a row I am up on the scales but only 4 pounds. Now June is here and I need to get my DDs DOWN! LIFE (stress) keeps getting in the way. Today is an UD and I am declaring tomorrow to be a DD of less than 500 calories. I am so close to reaching my goal (closer than I have ever been). I need to push forward and get there!

Just wanted to share so I will be accountable to someone. I will report on my DD tomorrow!

Melissa
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Old 06-06-2012, 08:56 AM   #2
KeirasMom
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WOE: Back to JUDDD 1/5/15
Good luck Melissa. You can do this!
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JUDDD got me where I want to be!
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Old 06-06-2012, 09:15 AM   #3
sterlinggirl
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Start Date: Jan 2012. Name Kimberly
We are here for you Melissa~ Good luck girl
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 06-06-2012, 09:36 AM   #4
b_lou_who
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great to be so close to where you want to go!
You can totally do this for you.
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Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 06-06-2012, 09:39 AM   #5
Wallee
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Good Luck!! You got this!
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Old 06-06-2012, 09:42 AM   #6
RenoMom
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You can do this!
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" Give God what's right, not what's left"
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Old 06-06-2012, 08:33 PM   #7
Muffabuff
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Nothing and no one can take this achievement away from you. You can go all the way!
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Old 06-06-2012, 09:29 PM   #8
Sheridan
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Quote:
Originally Posted by Muffabuff View Post
Nothing and no one can take this achievement away from you. You can go all the way!
Quoted for truth!
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Old 06-06-2012, 09:56 PM   #9
Mitsa
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Stats: start 118/ goal 100
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Start Date: 05/26/12
Welcome. You can do this, and there is so much support here.
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Old 06-07-2012, 04:15 AM   #10
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
You can do it Melissa!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 06-07-2012, 05:48 AM   #11
saltnpepper
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You can do this!!

Lots of support here, come back often.


Anna
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Old 06-07-2012, 06:37 AM   #12
jodeeras
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WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
I was off 10 days (on vacation) and am starting back. I was up 5 lbs. I had my first DD yesterday - I've lost 4 lbs of the 5. It works!

You can do it!
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Old 06-07-2012, 09:35 AM   #13
Better With Age
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Start Date: March 21, 2012
OK, I am mentally on track today. I work until 8 pm and I brought my 300 calories worth of food with me. My afternoon will be busy so that will keep my from focusing on food. I am drinking a ton of water, coffee, and one special treat is Diet Dr. Pepper! When I get home tonight, IF I am hungry I will have a 100 calorie something, if not I will probably just have a cup of coffee.

Thank you to all of the encouragers. I know it works, I just lost focus.

Melissa
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Old 06-07-2012, 02:39 PM   #14
Better With Age
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Start Date: March 21, 2012
OK, so now I am in the afternoon, much slower than I planned. I am getting hungry. I will float away if I drink too much more water. I will definitely be eating my snack when I get home and will still be under 500 calories.

Melissa
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Old 06-07-2012, 02:50 PM   #15
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Keep on keeping on Melissa, you can do it.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 06-07-2012, 04:45 PM   #16
gotitnow
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You really really can! I am gonna wait anxiously to see the turn around!! We are all cheering you on.
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Old 06-07-2012, 07:04 PM   #17
Better With Age
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Join Date: Apr 2012
Location: Florida
Posts: 47
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Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Well, I made through my DD at 490 calories! Thank you all for cheering me on!

Melissa
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Old 06-07-2012, 09:52 PM   #18
Luna Loca
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WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by Better With Age View Post
Well, I made through my DD at 490 calories! Thank you all for cheering me on!

Melissa


Good for you! I'm proud of you. Now have a nice UD tomorrow.
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 06-08-2012, 05:20 AM   #19
Better With Age
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Join Date: Apr 2012
Location: Florida
Posts: 47
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Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
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Old 06-08-2012, 09:40 AM   #20
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Amazing, good job!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 06-08-2012, 10:38 AM   #21
Sheridan
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Quote:
Originally Posted by Better With Age View Post
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
Big smile on my face reading this ^^. Good for you!! KUTGW!
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Old 06-08-2012, 12:13 PM   #22
Luna Loca
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Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Great. Way to work JUDDD!!
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 06-08-2012, 12:50 PM   #23
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,602
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Better With Age View Post
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
Lady, you have GOT that old JUDDD Magic!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 06-08-2012, 01:49 PM   #24
Joyjoy
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Old 06-08-2012, 11:52 PM   #25
gotitnow
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............and there's that turn around I was talking about!!! Splendid!!!!!!!

Phyl...........
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