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Old 06-04-2012, 04:54 AM   #1
KeirasMom
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WOE: Back to JUDDD 1/5/15
It's Monday ~ What are you eating?

DD

B: Black coffee (5)
S: Sun Warrior shake (84)
L: 1 C FF greek yogurt (120)
S: Broth with celery and hot sauce if needed
D: No idea yet. Probably either fish/veggies or chili

Have a great Monday everyone!
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Old 06-04-2012, 05:12 AM   #2
annieS
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
wow ! Dawn ! you're up already ! how early is it in California ??!

DD here

B = x
L = protein chocolate cream (90)
D = yesterday's thai curry left over, without rice ! (200)
S = diet cookies (100)
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*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs

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Old 06-04-2012, 05:36 AM   #3
zipp2play
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WOE: JUDDD
Down day here too!

B - string cheese 80c
L - lettuce, guac, sour cream, cheese, salsa 193c
D - chicken, broccoli and mushrooms 207c
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Old 06-04-2012, 05:43 AM   #4
Joyjoy
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DD Yeah!!!!
B: coffee
L: coffee
D: bacon-egg-shirataki experiment
Happy day to everyone.
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Old 06-04-2012, 05:58 AM   #5
KeirasMom
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Quote:
Originally Posted by annieS View Post
wow ! Dawn ! you're up already ! how early is it in California ??!
It was a little before 5:00 a.m. I'm usually up between 3:30 and 4:30.
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Old 06-04-2012, 06:03 AM   #6
Dottie
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DD

B: Coffee w/almond milk
D: chicken breast w/salsa and laughing cow cheese sauce over steamed cabbage
S: salad (romaine, tomato, cukes, black olives, light cheese or tuna, red onion, spray salad dressing

Approx 450cals
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Old 06-04-2012, 06:22 AM   #7
PhoebeHerself
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WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
MD here. I'm going to (try to) fast until dinner ad my husband and I are going out ... without the kids.
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Old 06-04-2012, 06:25 AM   #8
adillenal
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DD
B - oat bran with added oat fiber and gluc (120), coffee with HWC (100)
L - oat bran (120)
D - HB egg (75)
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181/155/145 LC MY WAY 3/15/03
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181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 06-04-2012, 06:37 AM   #9
vilanteira
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Start Date: low carb: 2008, juddd: 10/24/11
UD

B: 1T EVCO, black tea, herbal tea
L: 3 eggs over easy, spicy avocado salad with blue cheese, chicken salad with feta & artichokes
D: ground beef chili with chèvre topped with minced onions and fromage blanc, peppered brie
S: stewed rhubarb over neufchâtel + 100% cocoa powder, chocolate protein shake with 1 egg

1755 calories total. I was so happy to come across some local rhubarb since it's always so hard for me to find any.
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Old 06-04-2012, 06:43 AM   #10
Wallee
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DD for me

B: Cinna-muffin (hungry girl recipe)
L: Slice of 40 cal bread & 1 tbs banana pb
D: Gorton's tilapia filets
S: Wasa cracker w/a laughing cow wedge (if needed)

Phoebe, have a wonderful date night with your hubby!!
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Old 06-04-2012, 06:45 AM   #11
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
UD- shooting for 1900 cals

B: nonfat greek yogurt and a special k bar (230 cals total)
L: probably a salad with some kind of protein and full fat dressing
S: jello chocolate mousse (60 cals)
D: probably eggplant parm and fried calamari with a salad
S: probably a skinny cow bar
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Old 06-04-2012, 06:46 AM   #12
Scotty
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
UD!!! target 1704

b-hb egg, slice bacon, lite toast, cream cheese, coffee with ffhnh and splenda

l-sandwich of lite deli ham and cukes on lite bread. Forgot my lite mayo so will have without. No biggie

d-meatloaf MASHED POTATOES! MAYBE CORN!! I guess it's obvious that I am coming from LC

s-leftover pinot noir-not very often I have wine leftovers-it's only one glass full though. Darn.

That probably won't be enough but I'm sure I'll find something....
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Old 06-04-2012, 09:32 AM   #13
BaileysGirl
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
DD here

B - luna bar 180c
S - almonds 80c
L - progresso soup 140c

Leaves me w/ 100 calories for dinner! NEED IDEAS ASAP in order to help me not go over 500! More almonds? or maybe a hb egg?
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Lost on Juddd: 12
UD 1900/DD 400


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Old 06-04-2012, 10:05 AM   #14
vanilla_latte
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
DD

B - Coffee w/cream
L - YoCheese pudding (can anybody tell I this stuff? )
D - Not sure yet.
S - Coffee w/cream, shake, OMM, or lc blueberry cobbler.
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Old 06-04-2012, 10:07 AM   #15
buttoni
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Start Date: 4/21/09 Height 5'5", Age 64
DD here: 500/1650

B- 2 coffees
L- Chicken bouillon with shirataki noodles chopped up in it
D- Broiled shrimp, steamed broccoli and jicama/onion hash browns
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Old 06-04-2012, 10:20 AM   #16
PixieKGirl
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WOE: JUDD
Start Date: 3/26/12
DD

coffee
iced coffee
salad with chili/salsa
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Old 06-04-2012, 10:54 AM   #17
zeraspride
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WOE: JUDDD
Start Date: 5/21/12
Natasha - how about a Gordon's frozen tilapia fillet? They are 80 calories each and I love the garlic and butter ones. I would have them tonight but I'm very hungry today and afraid to do any grocery shopping on a DD when I am this ravenous!

DD
B: Atkins bar with coffee
L: Atkins bar with coffee
D: Wendy's chicken sandwhich with only half the bun
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Better to have 100 enemies outside your car than one enemy in the car with you - an Arabian proverb

Down 12.8 pounds
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Old 06-04-2012, 11:01 AM   #18
RebeccaSimpson
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DD

Calorie burn drink, found this at the store today it's Green Tea with L-Carnitin 15cals

Lunch: creme budwig 250cals

Dinner: Sun Warrior Protein Shake 140cals
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Old 06-04-2012, 11:08 AM   #19
KeirasMom
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Quote:
Originally Posted by RebeccaSimpson View Post
DD

Calorie burn drink, found this at the store today it's Green Tea with L-Carnitin 15cals

Lunch: creme budwig 250cals

Dinner: Sun Warrior Protein Shake 140cals
I had to google that. It's almost exactly what I had for lunch last week and I didn't even know it had a name!
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JUDDD got me where I want to be!
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Old 06-04-2012, 11:15 AM   #20
kimberino
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WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
You made me laugh Scotty! Enjoy those mashed potatoes and corn - and believe it or not, you'll live to see another day after eating them!

I'm going to start being accountable here - my eating is getting kinda whacked.

UD

B McDonald's oatmeal w/o br sugar, yogurt parfait
L Salad w/ chicken, cukes, celery and boiled egg
D Dinner at friend's - steak, potatoes, grilled corn, brownies
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Old 06-04-2012, 11:16 AM   #21
Whitlin'
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WOE: JUDDD
Start Date: March, 2009
DD 600
breakfast - fresh cherries
lunch - 1.5-egg omelet with veggies

so far, 250

supper - Salad at home with avocado/sc/salsa dressing - 150
and, best of all, sweet potato w/butter - 200
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Old 06-04-2012, 12:42 PM   #22
rosehip
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WOE: JUDDD
Start Date: LC Jan 2012/ JUDDD May 2012
DD for me too - trying to fast until this evening as I woke up feeling pretty under the weather and the only things that interest me are lemon water and tea.

B: X
L: x
D: asian chicken broth with shirataki, spinach, bean sprouts, and 1 cup diced chicken (400)
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Old 06-04-2012, 02:22 PM   #23
tobelowcarber
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Stats: 136/122.8/115-120
WOE: JUDDD
UP here:

B: 2 eggs fried in 1 tsp oil (190)
4 oz strawberries (36)

L: canned salmon w/mayo (515)-this was the least satisfying lunch I had for 515 cal (I don't think the canned salmon was worth 315 cal). I rather have 1/2 lb fresh salmon for 320 cal.

S: 1 apple (75), 3 oz blackberries (36)

D: ground lamb cooked with onions, ginger, garlic, coriander, cumin, turmeric, savoy cabbage, butter (460)- this was so yumy
coleslaw (264)
20 pecan halves (196)

total 1772
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Old 06-04-2012, 04:41 PM   #24
lynnjp
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Stats: 273/159/150
WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
DD

breakfast apple 125 calories
Lunch fiber bar 59 calories
Supper shirataki noodles veggies and an egg omelet 227 calories
snack 321 cake 100 calories

511 total for the day
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114
114 Pounds gone!!!

Eating Healthy

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Old 06-04-2012, 04:52 PM   #25
leisha
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Start Date: May 2014 this round!
ud

b ham & ch sand on wheat w/ mayo 310

l ham & ch sand on wheat w/ mayo 310
10 cool ranch doritos 100

s 1 oz colby and 10 crackers 200

d 1.5 c cornflakes with .5c 2% Milk (my favorite food in the world) 250
4 oz ground beef patty with cheese sl and lettuce, pickles & must. 400

1570......believe it or not this is actually a down day compared to what I've been doing these past few weeks!
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210 208 206 204 202 200 198 196 194 192 190 188 186 184 182 180 178 176 174 172 170 169 168 166 163 162 160 158 156
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Old 06-04-2012, 05:21 PM   #26
Tag425
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Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
DD
B: Sun Warrior protein shake 110
L: Veggie burger, hard boiled egg 140
D: Quorn chicken, veggies. 110
Snack: 321 cake. 100

460 for the day
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Old 06-04-2012, 09:21 PM   #27
melisa82
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
UD

B: 85g Pork Jowl (557)
L: 92g Celery, 45g Almond Butter, 1/4c Chicken Thigh, 3oz Mesquite Turkey, 1oz Dill Havarti, SFV Americano w/half and half (711)
D: 6oz Pork Cutlet, 3Tbs Sour Cream, 3Tbs Salsa Verde (463)
Dessert: 4sq 85% Chocolate (230)

Total 1,961 Right on target
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Goal 2: 175
Goal 3: 160
Goal 4: 145
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