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Old 06-03-2012, 08:05 AM   #1
Yam-Yam
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Location: Northern California
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I'm baaaaaaack...

Hi Peeps!

I'm finally back. It's going to take me a few days to catch up from sleep deprivation and getting back on west coast time.

Scale is up 6 pounds. Honestly in the past when I've spent that much time with my family on the east coast I usually gain 10 pounds! yikes! So, I'll accept it and hope a few good DD rotations will get it right back off.

I got a lot of exercise. We were staying with my niece, her DH and their 10 year old grand daughter. They just got a Wii and every day we either did Wii Just Dance, Just Dance 2 or Zumba and we did each one for over an hour. My nephew also has a weight bench and free weights, so I had one long workout session of pumping iron. Proud of that!

Feels good to be "home" on the JUDD forum and I'm going to enjoy myself by doing a bit of reading and catching up with how you all are doing.

I'm not going to change my stats. Just going to give myself a week to knock off the 6 pounds and go from there.
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-03-2012, 08:36 AM   #2
KeirasMom
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Location: Fresno, CA
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WOE: Back to JUDDD 1/5/15
Welcome back! You have been missed, but I'm glad you had a good trip!
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JUDDD got me where I want to be!
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Old 06-03-2012, 08:44 AM   #3
Yam-Yam
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Location: Northern California
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by KeirasMom View Post
Welcome back! You have been missed, but I'm glad you had a good trip!
Thanks Dawn! I missed you, too!!! Just a little bit of reading here and I'm already starting to feel that super-fantastic JUDD encouragement that is going to get me through my first post vacation DD. Was wondering if I could actually do it or if I should put it off 'til tomorrow. But now I'm IN!
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-03-2012, 08:49 AM   #4
Joyjoy
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WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Y-Y, enjoy your DD. welcome home.
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Old 06-03-2012, 09:11 AM   #5
Babsbabs
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WOE: JUDDD
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Sounds like you had a good trip! I agree I wouldn't bother changing your stats if you are jumping back into JUDDD that quickly I am sure you will be back down to your pre trip weight in no time. Who is it on the site who says when the scale goes up it is water weight and when it goes down it's fat loss. I am not sure if I quoted it exactly right but I love the possitive thoughts. Welcome back.
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Old 06-03-2012, 09:30 AM   #6
sunday
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Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
So glad to have you back! The vaca sounds like it was great!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
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Old 06-03-2012, 09:40 AM   #7
Sheridan
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You were surely missed!
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Old 06-03-2012, 02:15 PM   #8
vilanteira
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WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Yam-Yam welcome back!! We've missed you! From your quick update earlier in your trip, it sounds like you had a great time. Hope the rest of your trip was a good one as well. I'm sure that weight will come off as you get back to your JUDDD rotations.
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Old 06-03-2012, 02:54 PM   #9
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yam-Yam, so good to have you back, missed you like crazy. x
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 06-03-2012, 04:13 PM   #10
gotsomeold
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Location: Asheville, NC / Marietta, Ga
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
WELCOME BACK!!!!
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 06-03-2012, 04:47 PM   #11
Jbinme
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Welcome back! Missed you and your wondeful posts!
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Old 06-03-2012, 05:06 PM   #12
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Missed you tons! Welcome back. It was just starting to feel like you were gone for good and never coming back. Whew!
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Old 06-03-2012, 05:12 PM   #13
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Babsbabs View Post
Sounds like you had a good trip! I agree I wouldn't bother changing your stats if you are jumping back into JUDDD that quickly I am sure you will be back down to your pre trip weight in no time. Who is it on the site who says when the scale goes up it is water weight and when it goes down it's fat loss. I am not sure if I quoted it exactly right but I love the possitive thoughts. Welcome back.
I love that saying, too! Just what I needed to hear. Right now I feel like (and hope) it's true! I know I ate more than I should have, especially towards the end of the trip. But I know for sure I did not eat enough to gain 6 pounds of fat. The proof will appear by the end of my first week back I suppose. If I stick to rotations and have 4 good DDs it should be gone or mostly gone. If not? I'm fatter and have to work harder and longer. I'll do it with all the great support I have here.
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-03-2012, 05:14 PM   #14
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I'm just loving all the "welcome back" sentiments. Thanks for missing me. Sounds silly, but it makes me feel really good and really at home here for sure! I just my JUDD BUDD family!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-03-2012, 07:52 PM   #15
gotitnow
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Yam Yam!!!!! I have to tell you, this place just hasn't been the same without you. I amost felt info -starved without our resident info junkie giving us something interesting to "chew" on!! ....and even better, those kind encouraging and even delightfully funny things you always have to say! "See" ya tomorrow!!!
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Old 06-03-2012, 08:15 PM   #16
Yam-Yam
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by gotitnow View Post
Yam Yam!!!!! I have to tell you, this place just hasn't been the same without you. I amost felt info -starved without our resident info junkie giving us something interesting to "chew" on!! ....and even better, those kind encouraging and even delightfully funny things you always have to say! "See" ya tomorrow!!!
Oh Phyl!! My lovely JUDD BUDD!!! So glad I popped over here one more time and got to see your post! I just you! And I missed you all so much! It's hard to believe, but not many of my siblings have Internet access. They just don't get it. So, when I'm there I really go cold turkey; totally out of touch with e-mail, on line shopping and news, and worst of all, going w/o my daily dose of JUDD BUDDs!! Glad I'm back for a while. Will be back tomorrow to chat some more before I drag my buns to the gym.
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-04-2012, 09:02 AM   #17
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Whew! Had to come and report that the scale went down 2 pounds already after my good DD yesterday. So far, so good.

That means I have 4 more pounds of vacation weight gain to get rid of. Onward from there!!!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-04-2012, 09:09 AM   #18
sterlinggirl
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
WOW YamYAM is back~ i am sooo happy to see you back~ Just like phylis said,, i always seamed to be missing somthing in the posts and what it was.. was YOU~ All the world is right now~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 06-04-2012, 09:11 AM   #19
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by sterlinggirl View Post
WOW YamYAM is back~ i am sooo happy to see you back~ Just like phylis said,, i always seamed to be missing somthing in the posts and what it was.. was YOU~ All the world is right now~
Kimberly: !! Good to BE back! I missed you, too, you little sweetie! Love your new Avi. Is that your main squeeze?? Handsome! You look beautiful, as always!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-04-2012, 09:24 AM   #20
sterlinggirl
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WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Quote:
Originally Posted by Yam-Yam View Post
Kimberly: !! Good to BE back! I missed you, too, you little sweetie! Love your new Avi. Is that your main squeeze?? Handsome! You look beautiful, as always!
Aww thanks sweetheart.. nope this is my Brother,, spent the day with him yesterday.. i tryed to crop it ,, but it would not let me,, so i guess we all get to see my Brother John on here with me lol
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 06-04-2012, 09:35 AM   #21
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Love it! You both have beautiful smiles!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 06-04-2012, 10:02 AM   #22
vanilla_latte
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WOE: LC/JUDDD
Start Date: Which time?


Welcome back!!
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