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Old 05-26-2012, 08:34 AM   #1
tobelowcarber
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It is Saturday, What are you eating?

UD here:
Well, I started my day with 998 cal (thanks to PMS), have only 600 left

B: 2 Oopsie rolls (84) with egg salad (220) YUMM
6 oz raspberries (90), 2 oz blueberries (32), Turkey salad with mayo, cucumber, sweet onion (370) and 1 more oopsie roll (42), 2 apples 160

L:

D:
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Old 05-26-2012, 09:06 AM   #2
Joyjoy
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UD here
L: salad and sausages. I could live on sausages. Also some chocolate bark and vanilla pudding.
D: steak, I think. We'll see. Possibly more chocolate bark.
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Old 05-26-2012, 09:12 AM   #3
Whitlin'
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Hello, tobelowcarber! Egg salad is so delish plus healthy! Thank you for starting a Sat. thread.

Hi, Kristen - yes, always a little more chocolate.

Yesterday DD, I ate EXACTLY as I said I would in the "It is Friday, what are you eating?" thread!

Today for UD I want to really count carefully and stop at 1,900 calories, to be well-fueled for tomorrow and to GIVE RESPECT to the work I did yesterday and hang on to it!!!

So far, grits 100
and livermush 80

180 so far, but I'm astonished at the sodium already at 600! Will have to be thoughtful about sodium today.

Do people ever come back in to day threads and keep listing/calculating by editing their post through the day?

Last edited by Whitlin'; 05-26-2012 at 09:13 AM..
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Old 05-26-2012, 09:15 AM   #4
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MD here and approaching it cautiously since I want to save most of my calories for dinner tonight.

B- nada
L- nonfat Greek yogurt plain with fresh blueberries and liquid Splenda
D- grilled shrimp and scallops with peppers, mushroom garlic bruschetta and some salad. A skinny cow ice cream treat if I can fit it in after dinner.
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Old 05-26-2012, 09:52 AM   #5
Joyjoy
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Whitlin, some people come back in, some people list their calories, some don't. We're an eclectic bunch!
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Old 05-26-2012, 10:10 AM   #6
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DD here -

Breakfast/Lunch - DD Buffalo Chicken Salad
Dinner - 2 cups sauteed cabbage with bacon and 2 Laughing Cow cheese wedges, 1 cup ratatouille

Snack - 1/2 cup diced mangos
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Old 05-26-2012, 10:35 AM   #7
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Quote:
Originally Posted by Whitlin' View Post
Hello, tobelowcarber! Egg salad is so delish plus healthy! Thank you for starting a Sat. thread.

Hi, Kristen - yes, always a little more chocolate.

Yesterday DD, I ate EXACTLY as I said I would in the "It is Friday, what are you eating?" thread!

Today for UD I want to really count carefully and stop at 1,900 calories, to be well-fueled for tomorrow and to GIVE RESPECT to the work I did yesterday and hang on to it!!!

So far, grits 100
and livermush 80

180 so far, but I'm astonished at the sodium already at 600! Will have to be thoughtful about sodium today.

Do people ever come back in to day threads and keep listing/calculating by editing their post through the day?
I start with a plan, then almost every day, it gets changed somehow, so I come back in and update. It keeps me accountable.
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Old 05-26-2012, 10:39 AM   #8
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UD

B: Baby baguette, laughing cow swiss, Buddig honey ham, banana, black coffee (339)
S: Thinking about a strawberry smoothie with 1/2 C greek yogurt, 1/2 C strawberries (80)
L: No clue yet
D: Chuck boneless ribs and some sort of veggie and starch.
S: Chablis
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Old 05-26-2012, 11:25 AM   #9
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DD

B: 1T EVCO, coffee
L: --
D: lemon herb chicken breast, thin-sliced ham, gazpacho, habanero green chili smoked chicken sausage

415 calories total.
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Old 05-26-2012, 12:29 PM   #10
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UD here too...
B: I had a breakfast "slaw" made with cabbage, cooked chorizo and some scrambled egg, sort of stir fried together. Yummy. Made way too much, put the rest away for another day.

L: probably chicken salad w/celery in it and maybe some salad w/ranch and cheese, tea

D: fresh rib eye steaks from the grill and freshly cooked green beans cooked w/onion and bacon, yummy!

Dessert: fresh strawberries and loads of whipped cream. Man I love UDs!
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Old 05-26-2012, 02:04 PM   #11
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Quote:
Originally Posted by vilanteira View Post
DD

B: 1T EVCO, coffee
L: --
D: lemon herb chicken breast, thin-sliced ham, gazpacho, habanero green chili smoked chicken sausage

415 calories total.
Ovulation hunger had a different plan for me today. Just had 3 soft-boiled eggs, and still planning to have the same I originally listed for dinner so I don't go to bed hungry. The total for the day will now be 625 calories.
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Old 05-26-2012, 03:55 PM   #12
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Quote:
Originally Posted by KeirasMom View Post
UD

B: Baby baguette, laughing cow swiss, Buddig honey ham, banana, black coffee (339)
S: Thinking about a strawberry smoothie with 1/2 C greek yogurt, 1/2 C strawberries (80)
L: No clue yet
D: Chuck boneless ribs and some sort of veggie and starch.
S: Chablis
No smoothie.

Lunch was BWW - mango habanero wings, potato wedges with queso, celery, ranch, iced tea.
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Old 05-26-2012, 04:48 PM   #13
tobelowcarber
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Quote:
Originally Posted by tobelowcarber View Post
UD here:
Well, I started my day with 998 cal (thanks to PMS), have only 600 left

B: 2 Oopsie rolls (84) with egg salad (220) YUMM
6 oz raspberries (90), 2 oz blueberries (32), Turkey salad with mayo, cucumber, sweet onion (370) and 1 more oopsie roll (42), 2 apples 160

L:

D:
Well, this turned out to be FF. Full of fruits and nuts. I am afraid to even count my calories for the day. Tomorrow is a DD
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Old 05-26-2012, 05:47 PM   #14
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I'm back to say I'm not so sure restaurant meals are ever safe... ... read on... ...

Breakfast was high in sodium, even though calories were just 180
(gotta watch that - there are other breakfasts to enjoy!)
Lunch, left-over spaghetti the family had enjoyed last night 300

Now here's my problem - family wanted to eat out at Showmar's (a chain), which was fine with me. It's a UD and Showmar's has an online nutrition chart. But when I got home and went to the computer to find out the info on what I'd eaten, their nutrition site is messed up and only showing their breakfast choices. I would never knowingly eat anything today on which I couldn't determine calories!

My best guess from looking at other similar meals on the net is that I ate 600 calories and 100 calories in a soda, but it was a big meal - what if I'm wrong. Sadness.

That would put me at 1,200 calories - I hope.

So later, I had a mini-meal of 380 calories.

So I am at 1,600 calories today, but hesitant to eat more because of the restaurant mystery calories! Grrrrrrr..... ....

I guess I'll assume that another 100 calories could have been inhaled without my knowledge, and just have a tiny snack and stop.
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Old 05-26-2012, 06:06 PM   #15
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Quote:
Originally Posted by KeirasMom View Post
No smoothie.

Lunch was BWW - mango habanero wings, potato wedges with queso, celery, ranch, iced tea.
Dinner: Sourdough grilled chicken sandwich.

Snack: 1 C strawberries with whipped cream, WF chocolate sauce, and a maraschino cherry.

Chablis: a couple
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Old 05-26-2012, 06:08 PM   #16
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UD
Went to my tops meeting and I was down 1.5 and the high looser for the week yeah!
B. scrambled eggs w/ lcc, coffee hwc
L: KFC grilled chicken ate 3 and a side of slaw
S: Fage w/ strawberries
D: dont know am not hungry yet
got some of that appletini stuff it is good but I keep forgetting Crystal lite has aspartame which makes me crave like crazy
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Old 05-26-2012, 06:10 PM   #17
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Quote:
Originally Posted by Whitlin' View Post
I'm back to say I'm not so sure restaurant meals are ever safe... ... read on... ...

Breakfast was high in sodium, even though calories were just 180
(gotta watch that - there are other breakfasts to enjoy!)
Lunch, left-over spaghetti the family had enjoyed last night 300

Now here's my problem - family wanted to eat out at Showmar's (a chain), which was fine with me. It's a UD and Showmar's has an online nutrition chart. But when I got home and went to the computer to find out the info on what I'd eaten, their nutrition site is messed up and only showing their breakfast choices. I would never knowingly eat anything today on which I couldn't determine calories!

My best guess from looking at other similar meals on the net is that I ate 600 calories and 100 calories in a soda, but it was a big meal - what if I'm wrong. Sadness.

That would put me at 1,200 calories - I hope.

So later, I had a mini-meal of 380 calories.

So I am at 1,600 calories today, but hesitant to eat more because of the restaurant mystery calories! Grrrrrrr..... ....

I guess I'll assume that another 100 calories could have been inhaled without my knowledge, and just have a tiny snack and stop.
Do you have a smart phone? I love that I can enter all my foods into ************ wherever I am when I'm eating. It's really made my life easy. Plus ************ has most foods/chains already in their database, and if they aren't, you can do what you did -- look up items on their website before you go -- then enter what you intend to have and be reasonably assured that it's accurate. If you change your mind, you can always change it later.

600 calories for a meal out sounds really low to me. Most of my "out" meals are 1000 calories or more, but I don't know what you had.
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Old 05-26-2012, 06:26 PM   #18
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Hello JUDDD family!! My UD calories for today:

B: fried egg salad on wheat bread with a bit of butter
L: 1/8 wedge of watermelon
S: slice of lemon merange (sp?) pie
D: chinese food, spring roll
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Old 05-26-2012, 06:43 PM   #19
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DD

Hiked 10 miles today, 3 of which were covered in a foot of snow!

Deli Ham (100)
SFR Italian Soday (125)
Ground Beef Patty (285)
American Cheese (140)
LC Ice Cream Bar (180)

Total: 830 Too many calories, but whatever
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Old 05-26-2012, 06:55 PM   #20
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MD had to switch up my schedule-this is a first for me'

Breakfast strawberries and blueberries 100 calories

Lunch chicken salad on a multigrain roll 325 calories

Supper shirataki noodles, chicken, spinach, onions and mushrooms 350 calories

Snack special K crackers and laughing cow cheese 135 calories

total for day 910 calories
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Old 05-26-2012, 07:47 PM   #21
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DD for me
made a taco salad for dinner, shredded lettuce, 3 oz ground beef and 1/4 c shredded colby jack cheese, salsa all for 389 which means if I want something sweet I can have some watermelon later....yum-o
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