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Old 05-25-2012, 10:14 AM   #1
scammble
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Join Date: Jan 2004
Posts: 18
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Stats: 297/255/undecided
WOE: Low carb- no specific plan
Start Date: 08-26-13
A month later

Yesterday I completed my first month of JUDDD. I have lost 17 pounds and have found this way of eating to be very easy and satisfying - the perfect combination for being able to eat this way forever. Looking forward to month 2.

I am however for some reason very hungry today. It's a down day but I usually rarely give food a second thought during the day saving the bulk of my calories for dinner and I ate plenty of filling foods and all my calories yesterday but I'm sure my co-workers are convinced I havent eaten in days. Grumbly tummy is an understatement - sounds like a pack of wolves growling. Maybe I'm headed for a whoosh soon if I don't give in. It used to happen that way sometimes when doing Atkins. I would be extra hungry just before a whoosh. We'll see soon enough.

Thanks to all for knowledge, support, recipes and a friendly place to spend some time each day!
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Old 05-25-2012, 10:18 AM   #2
CatherineA
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Join Date: May 2012
Location: Midwest
Posts: 68
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WOE: formerly LC; trying JUDDD 2322.464
Start Date: 5/4/12
Congrats on your success!! I hope you're right about the growling - I sound like a Honda today, lol
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Old 05-25-2012, 10:26 AM   #3
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Congratulations!! 17 pounds in a month is positively stellar!!! Wishing you continued success on JUDDD!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-25-2012, 10:27 AM   #4
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,212
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Stacey, WHAT???!!! What a fantastic first month!!! Hope your second month is just as satisfying and wonderful. Hope I don't die of envy having read your results! I LOVE reading posts like this! Thanks,
Kristin
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Old 05-25-2012, 10:43 AM   #5
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
WTG That is an amazing amt lost only dieting half the time wow~
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Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 05-25-2012, 10:46 AM   #6
ellgee
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That is positively a-mah-zing!!!! WTG!!!

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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 05-25-2012, 11:01 AM   #7
Jbinme
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WOE: JUDDD
You are doing great! KUTGW!
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Old 05-25-2012, 11:15 AM   #8
Sheridan
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WOE: JUDDD
Fantastic report!

Very thrilled for you!! KUTGW!
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Old 05-25-2012, 11:22 AM   #9
vanilla_latte
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Location: Right here :)
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
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Old 05-25-2012, 11:41 AM   #10
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WW!! That's phenomenal!!!
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JUDDD got me where I want to be!
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Old 05-25-2012, 11:51 AM   #11
TryingJudd
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Join Date: Mar 2012
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Hoooooly Cow! That is amazing! Congrats and may the force stay with you!
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Old 05-25-2012, 02:12 PM   #12
RenoMom
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Start Date: 4/29/13
Awesome results!
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" Give God what's right, not what's left"
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Old 05-25-2012, 02:14 PM   #13
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Stellar first month is right! Fantastic. I hope it continues like that for you right on to goal.
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Old 05-25-2012, 04:52 PM   #14
cuttie99
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Join Date: Mar 2012
Location: northeast
Posts: 293
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Amazing!!! so happy for you!
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Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 05-25-2012, 04:58 PM   #15
elocin
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Join Date: Nov 2011
Location: CA
Posts: 114
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Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
WTG
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Old 05-25-2012, 05:48 PM   #16
Muffabuff
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Join Date: Jan 2012
Location: Oregon Coast
Posts: 769
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Wow that's a great first month! hang tough and you will make it through your DD.
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Old 05-25-2012, 07:40 PM   #17
gotitnow
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Location: Dallas, Texas
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WOE: JUDDD
*A*M*A*Z*I*N*G * That's one stupendous 1st. month!

Phyl
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Old 05-26-2012, 08:13 AM   #18
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
That is a FABULOUS month! Congratulations!!!
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Old 05-26-2012, 08:40 AM   #19
sungoddess
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
17 pounds in one month is beyond amazing!!

It is interesting about hunger. I find that when I have a DD where I feel exceptional hunger, it is followed by a loss. Way to go!!
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Old 05-28-2012, 06:10 AM   #20
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,172
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just seen this, what a wonderful success! You are doing a terrific job Stacey.

Hope you got your whoosh.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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