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Old 05-25-2012, 10:14 AM   #1
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Join Date: Jan 2004
Posts: 18
Gallery: scammble
Stats: 297/255/undecided
WOE: Low carb- no specific plan
Start Date: 08-26-13
A month later

Yesterday I completed my first month of JUDDD. I have lost 17 pounds and have found this way of eating to be very easy and satisfying - the perfect combination for being able to eat this way forever. Looking forward to month 2.

I am however for some reason very hungry today. It's a down day but I usually rarely give food a second thought during the day saving the bulk of my calories for dinner and I ate plenty of filling foods and all my calories yesterday but I'm sure my co-workers are convinced I havent eaten in days. Grumbly tummy is an understatement - sounds like a pack of wolves growling. Maybe I'm headed for a whoosh soon if I don't give in. It used to happen that way sometimes when doing Atkins. I would be extra hungry just before a whoosh. We'll see soon enough.

Thanks to all for knowledge, support, recipes and a friendly place to spend some time each day!
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Old 05-25-2012, 10:18 AM   #2
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Join Date: May 2012
Location: Midwest
Posts: 95
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WOE: low carb
Start Date: 6/3/15 restart
Congrats on your success!! I hope you're right about the growling - I sound like a Honda today, lol
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Old 05-25-2012, 10:26 AM   #3
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Congratulations!! 17 pounds in a month is positively stellar!!! Wishing you continued success on JUDDD!
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-25-2012, 10:27 AM   #4
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Join Date: Apr 2012
Location: Canada
Posts: 2,226
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Stacey, WHAT???!!! What a fantastic first month!!! Hope your second month is just as satisfying and wonderful. Hope I don't die of envy having read your results! I LOVE reading posts like this! Thanks,
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Old 05-25-2012, 10:43 AM   #5
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,101
Gallery: sterlinggirl
Stats: 194/166 GOAL.5'9 50Years young
WOE: Atkins 2/20/17
Start Date: Jan 2012. Name Kimberly
WTG That is an amazing amt lost only dieting half the time wow~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-25-2012, 10:46 AM   #6
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Location: Texas
Posts: 467
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That is positively a-mah-zing!!!! WTG!!!


Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 05-25-2012, 11:01 AM   #7
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You are doing great! KUTGW!
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Old 05-25-2012, 11:15 AM   #8
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Fantastic report!

Very thrilled for you!! KUTGW!
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Old 05-25-2012, 11:22 AM   #9
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Location: Right here :)
Posts: 2,308
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Stats: Weigh/Too/Much!
Start Date: Which time?

"One way to begin to see how vastly indulgent we usually are is to fast. One finds out what an astonishing amount of time is spent in the planning, purchasing, preparing, eating, and cleaning up of meals."
- Elisabeth Elliot

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Old 05-25-2012, 11:41 AM   #10
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WW!! That's phenomenal!!!

JUDDD got me where I want to be!
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Old 05-25-2012, 11:51 AM   #11
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Join Date: Mar 2012
Posts: 1,968
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Hoooooly Cow! That is amazing! Congrats and may the force stay with you!
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Old 05-25-2012, 02:12 PM   #12
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Posts: 420
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Stats: 322/235/175
WOE: Atkins
Start Date: 3/28/16 started at 280
Awesome results!

" Give God what's right, not what's left"
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Old 05-25-2012, 02:14 PM   #13
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Stellar first month is right! Fantastic. I hope it continues like that for you right on to goal.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 05-25-2012, 04:52 PM   #14
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Join Date: Mar 2012
Location: northeast
Posts: 293
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Amazing!!! so happy for you!
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 05-25-2012, 04:58 PM   #15
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Stats: 243/187/130
Start Date: Oct 2011
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Old 05-25-2012, 05:48 PM   #16
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Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Wow that's a great first month! hang tough and you will make it through your DD.
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Old 05-25-2012, 07:40 PM   #17
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*A*M*A*Z*I*N*G * That's one stupendous 1st. month!

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Old 05-26-2012, 08:13 AM   #18
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January March ate LC/LC
That is a FABULOUS month! Congratulations!!!
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Old 05-26-2012, 08:40 AM   #19
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Join Date: Oct 2005
Posts: 1,942
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
17 pounds in one month is beyond amazing!!

It is interesting about hunger. I find that when I have a DD where I feel exceptional hunger, it is followed by a loss. Way to go!!
Good broth resurrects the dead. ~ South American Proverb
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Old 05-28-2012, 06:10 AM   #20
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Just seen this, what a wonderful success! You are doing a terrific job Stacey.

Hope you got your whoosh.

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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