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Old 05-25-2012, 11:14 AM   #1
Junior LCF Member
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Join Date: Jan 2004
Posts: 18
Gallery: scammble
Stats: 297/255/undecided
WOE: Low carb- no specific plan
Start Date: 08-26-13
A month later

Yesterday I completed my first month of JUDDD. I have lost 17 pounds and have found this way of eating to be very easy and satisfying - the perfect combination for being able to eat this way forever. Looking forward to month 2.

I am however for some reason very hungry today. It's a down day but I usually rarely give food a second thought during the day saving the bulk of my calories for dinner and I ate plenty of filling foods and all my calories yesterday but I'm sure my co-workers are convinced I havent eaten in days. Grumbly tummy is an understatement - sounds like a pack of wolves growling. Maybe I'm headed for a whoosh soon if I don't give in. It used to happen that way sometimes when doing Atkins. I would be extra hungry just before a whoosh. We'll see soon enough.

Thanks to all for knowledge, support, recipes and a friendly place to spend some time each day!
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Old 05-25-2012, 11:18 AM   #2
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Join Date: May 2012
Location: Midwest
Posts: 95
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WOE: low carb
Start Date: 6/3/15 restart
Congrats on your success!! I hope you're right about the growling - I sound like a Honda today, lol
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Old 05-25-2012, 11:26 AM   #3
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
Gallery: Luna Loca
Stats: 303/159/159
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Congratulations!! 17 pounds in a month is positively stellar!!! Wishing you continued success on JUDDD!
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-25-2012, 11:27 AM   #4
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Join Date: Apr 2012
Location: Canada
Posts: 2,224
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Stacey, WHAT???!!! What a fantastic first month!!! Hope your second month is just as satisfying and wonderful. Hope I don't die of envy having read your results! I LOVE reading posts like this! Thanks,
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Old 05-25-2012, 11:43 AM   #5
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
WTG That is an amazing amt lost only dieting half the time wow~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-25-2012, 11:46 AM   #6
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Location: Texas
Posts: 569
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That is positively a-mah-zing!!!! WTG!!!


Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 05-25-2012, 12:01 PM   #7
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You are doing great! KUTGW!
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Old 05-25-2012, 12:15 PM   #8
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Location: Aggieland
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Fantastic report!

Very thrilled for you!! KUTGW!
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Old 05-25-2012, 12:22 PM   #9
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Location: Right here :)
Posts: 2,021
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Stats: Weigh/Too/Much!
Start Date: Which time?

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Old 05-25-2012, 12:41 PM   #10
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WW!! That's phenomenal!!!

JUDDD got me where I want to be!
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Old 05-25-2012, 12:51 PM   #11
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Hoooooly Cow! That is amazing! Congrats and may the force stay with you!
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Old 05-25-2012, 03:12 PM   #12
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Posts: 336
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Start Date: 4/29/13
Awesome results!

" Give God what's right, not what's left"
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Old 05-25-2012, 03:14 PM   #13
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Stellar first month is right! Fantastic. I hope it continues like that for you right on to goal.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 05-25-2012, 05:52 PM   #14
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Join Date: Mar 2012
Location: northeast
Posts: 293
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Amazing!!! so happy for you!
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 05-25-2012, 05:58 PM   #15
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Location: CA
Posts: 114
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Stats: 243/187/130
Start Date: Oct 2011
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Old 05-25-2012, 06:48 PM   #16
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Join Date: Jan 2012
Location: Oregon Coast
Posts: 769
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Wow that's a great first month! hang tough and you will make it through your DD.
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Old 05-25-2012, 08:40 PM   #17
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*A*M*A*Z*I*N*G * That's one stupendous 1st. month!

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Old 05-26-2012, 09:13 AM   #18
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
That is a FABULOUS month! Congratulations!!!
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Old 05-26-2012, 09:40 AM   #19
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
17 pounds in one month is beyond amazing!!

It is interesting about hunger. I find that when I have a DD where I feel exceptional hunger, it is followed by a loss. Way to go!!
Good broth resurrects the dead. ~ South American Proverb
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Old 05-28-2012, 07:10 AM   #20
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just seen this, what a wonderful success! You are doing a terrific job Stacey.

Hope you got your whoosh.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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