|05-18-2012, 10:22 AM||#1|
Junior LCF Member
Join Date: Apr 2012
Location: in the heartland
Stats: HW 1/2011: 191 CW: 165 GW: 145, then we'll see
WOE: lost 23 lbs on Medi Weightloss '11, now JUDDD
Start Date: JUDDD start: May 15, 2012
Did some down day shopping....
Since I had such a massive freak out with wanting to eat yesterday (but worked through it and glad i did!) I went shopping last night. Starting real food on my DD's...this protein bar stuff is for the birds. So now on hand I have:
Celery, cucumbers, watermelon and I put some grapes in the freezer
Fresh homemade salsa
walden farms ranch dressing
Pre-cooked shrimp ring - 6 calories each shrimp
2 cans soup - 70 - 80 calories each serving...2 servings/can
pre-cooked chicken breast - 35 calories/ounce and divide into 3 ounce servings
Sugar free Fudgesicles - 60 calories each
Gerber Graduates puffs in Banana, Apple Cinnamon, and Sweet potato - approx 70 pieces = 25 calories.
Miracle Noodles and more PB2 on order!
I hope that keeps me happy for a bit!
|05-18-2012, 10:44 AM||#3|
Major LCF Poster!
Join Date: Sep 2000
Stats: 178/178/140...48 years old
Start Date: Start date: 11/17/2014
Exercise 4x per week.
Drink more water (80+ oz per day)
|05-18-2012, 01:46 PM||#4|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/126/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
I'll be over!
Embrace a little hunger. It is the sign of healing.
Relax, rotate, reduce, rejoice.
Down Days are the cement that hold JUDDD together.