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Old 05-18-2012, 06:16 AM   #1
buttoni
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,171
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
WHOOSH! (well, whoosh for me at least)

OMG!!! I dropped to 157 today!! That makes 13# since January 15th, 8# of it since starting JUDDD!! Pretty good for a 2-year stall encore, don'tcha think? I think recalculating my cals. this week and sticking to the actual DOWN day number (not rounded 500) is making the difference. UP days only dropped 25 cals.; DOWN days dropped 25. But the 150 less I'm eating on DD's must be what's working. I just have coffee for B and L, saving all 325 cals for my dinner (which always includes cabbage stir-fry or shirataki tofu noodles with minimal meat/seafood), but that's working, and less difficult/hunger-provoking than trying to spread the cals out throughout the day. Plus, that way, I also get the added fasting advantage of not triggering an insulin food response but one time a day.

I couldn't be happier!
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Old 05-18-2012, 06:26 AM   #2
Tamilda
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Join Date: Nov 2009
Location: Wisconsin
Posts: 103
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Stats: 270/215/145
WOE: Atkins '72
Start Date: 8/09/11 Atkins @ 270
WHOO Hooo! Good for you! Feels great doesn't it, to know all of your hard work is being rewarded? KUTGW!
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Old 05-18-2012, 06:27 AM   #3
elburn
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Join Date: May 2001
Location: Chicago area, IL, usa
Posts: 19
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Stats: 171/159.5/130 5'3.5"
WOE: JUDDD! All the way and never looking back!
Start Date: ???
congratulations! How exciting to overcome a stall.
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Old 05-18-2012, 06:29 AM   #4
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I think we can declare this stall officially 'history'! Great work figuring out what you needed to tune in order to keep moving!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 05-18-2012, 06:33 AM   #5
CatherineA
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Join Date: May 2012
Location: Midwest
Posts: 68
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WOE: formerly LC; trying JUDDD 2322.464
Start Date: 5/4/12
YAY!! What a great way to start today - congrats!
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Old 05-18-2012, 06:35 AM   #6
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,492
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Awesome!
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JUDDD got me where I want to be!
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Old 05-18-2012, 06:50 AM   #7
buttoni
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Join Date: Jul 2011
Location: Central Texas
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Thank you ladies! It DOES feel good! And my losses have been slow after the initial 6#. I may be able to think of my 2-year stall as history one day, but I'll tell ya, the 1-month stall at 160 on JUDDD scared me a bit........so it ain't history in my head YET, Nancy. LOL But I suspect JUDDD is going to be the magic I'm needing to get the last weight off. I just can't believe I'm only 17# from goal weight! I'm shooting for year's end (my birthday, literally) for hitting that 140.
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Old 05-18-2012, 06:59 AM   #8
Joannew
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Join Date: Jan 2007
Location: Minnesota
Posts: 684
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Stats: 149/144/133 5'5" 61 yy
WOE: 1300 cals.
Start Date: 3/6/15
HAPPY FOR YOU!
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Old 05-18-2012, 07:04 AM   #9
Jbinme
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Old 05-18-2012, 07:10 AM   #10
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Woohoo! Awesome that you were able to stick with it and find what works. KUTGW!
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Old 05-18-2012, 07:34 AM   #11
buttoni
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,171
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Thanks MKT, Janette and Joanne. I just hope this trend/pattern continues and I can see that it's really working to the end. May this New Year's Eve part be bigger than the usual! I'd like to celebrate a birthday, goal weight, a new year and a NEW ME all at one time!
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Old 05-18-2012, 07:53 AM   #12
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
GREAT news! So glad it's working for you!
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Old 05-18-2012, 07:56 AM   #13
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,071
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Stats: 225/170 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
OMG im soooo happy for you How exciting, and im happy to share this moment with you~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-18-2012, 07:57 AM   #14
vanilla_latte
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Join Date: Mar 2009
Location: Right here :)
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
And again, I say, "I want what YOU'RE having!

That's awesome!!
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Old 05-18-2012, 08:28 AM   #15
buttoni
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,171
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Thanks you ladies. I know fellow JUDDD buds can really understand. Not sure anyone else in my life really does. You have to struggle for 3 years to lose just 55# and have to have fought long and hard for each and every one of them to wear walk in my shoes. And my fellow Atkins buds, and now my JUDDD buds, really understand.
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Old 05-18-2012, 09:15 AM   #16
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
"Weigh" to go, Buttoni! You are JUDDD now! I see you at goal by your BD, if not sooner!

Carole
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Old 05-18-2012, 09:16 AM   #17
Joyjoy
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautiful. Enjoy,
Kristin
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Old 05-18-2012, 09:29 AM   #18
Sheridan
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Location: Aggieland
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WOE: JUDDD
I'm thrilled to hear your terrific news!
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Old 05-18-2012, 12:40 PM   #19
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,302
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
That is just the most wonderful news Buttoni! Stalls are so grim and you must have been so worried when you stuck at 160 for a month, but you stayed with your rotations and yay!

Looking forward to sharing the journey to the New Year/Birthday goal.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-18-2012, 03:00 PM   #20
PixieKGirl
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
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Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
Awesome News!!! (especially 'cause I'm not dropping weight as fast as the beginning either). OTOH, not gaining either and going thru tremendous stress lately).

I try to keep an "eye" on your progress because our weight/height is so similiar.
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