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Old 05-17-2012, 06:25 PM   #1
LykaRose
Junior LCF Member
 
Join Date: May 2012
Posts: 1
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1 week!!!!help

Hello this is my 3rd day and its going pretty good.. QUESTION THE INNER BALANCE IS THAT A COLON CLEANSER?? IF SOO WHY HAVENT I BEEN TO THE BATHROOM YET I TAKE ONE BEFORE BED TIME...
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Old 05-17-2012, 07:35 PM   #2
Jessica1129
Senior LCF Member
 
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Join Date: Jan 2012
Location: Richmond, VA
Posts: 226
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Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012
Hi LykaRose. Constipation is a common problem on this diet, and since you're eating a lot less you will notice that you use the bathroom less as well. Bring it up with your clinic when you go back though.
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Old 05-31-2012, 03:53 PM   #3
ericak44
Junior LCF Member
 
Join Date: Oct 2010
Location: Pennsylvania
Posts: 37
Gallery: ericak44
Stats: 189/180/ size 10
WOE: Medi
Start Date: 10/1/10- restart 5/29/12
Try supplementing with magnesium.
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