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Old 05-16-2012, 06:51 AM   #1
kimberino
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Join Date: Apr 2009
Location: Springfield, Missouri
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Do you re-calculate as you go down?

Or just keep the same numbers. My 10 lb loss doesn't change my numbers drastically, but it does change. Should I go to new numbers or do y'all stay the same?
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Old 05-16-2012, 07:46 AM   #2
vanilla_latte
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Location: Right here :)
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Someone posted a similiar thread yesterday. The advice is to not change the numbers until your weight loss comes to a stop.


Here's the thread: http://www.lowcarbfriends.com/bbs/ju...alculator.html
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Last edited by vanilla_latte; 05-16-2012 at 07:48 AM..
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Old 05-16-2012, 08:23 AM   #3
KeirasMom
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Yup, Vanilla got you covered. Some people never have to change their numbers, especially if you don't have quite a lot to lose.
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Old 05-16-2012, 09:44 AM   #4
kimberino
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Wow, I checked here several times yesterday and missed that thread. Must be getting old!

Thanks bunches.
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