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Old 05-09-2012, 01:36 PM   #1
smurstep
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Join Date: Feb 2003
Location: Irvine, CA
Posts: 96
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Stats: 160/155.4/140
WOE: JUDDD
Start Date: 5/8/2012
Day 1 was success - Yeah me!!http://www.lowcarbfriends.com/bbs/images/smilies/jump_jo

I started on Monday with a DD - all went well until I got home. I must have lost my mind but I took 2 huge chocolate chip cookies, put some peanut butter in between and ate every bit - what a failure that was. So, I started again yesterday and I actually made it through the entire day by focusing on the fact that I would be able to eat whatever I wanted on Wednesday. Well, today's Wednesday!!!!
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Old 05-09-2012, 01:45 PM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,329
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
Good job on a successful DD. WTG, getting back in the saddle, so to speak, after your first attempt. And since today's an UD, you can have more cookies!
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JUDDD got me where I want to be!
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Old 05-09-2012, 02:04 PM   #3
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes, we have Cookies!

Well done.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-09-2012, 02:08 PM   #4
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
You are on the right track! Enjoy your UD!!!
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 05-09-2012, 03:22 PM   #5
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Awesome, Smurstep!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 05-09-2012, 03:51 PM   #6
Sheridan
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WOE: JUDDD
Good for you for getting right back on track!

You can do this!
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Old 05-09-2012, 03:51 PM   #7
laceylady
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Location: Lacey, WA
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Stats: 16w(210)/size 14(175)/size 12
WOE: LC -- again
Start Date: Jan 2012/restart May 2013/restart again Oct 2014
mmmmm, cookies... I like the concept of peanut butter between them -- I've never done that! (Mentally checking the freezer and yes, there are chocolate chip cookies in there and PB in the pantry!!) Or, how about peanut butter cookies with Nutella in the middle??!! Or... oh, never mind! Now I want cookies.... luckily it's an UD!!
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Old 05-09-2012, 04:15 PM   #8
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by laceylady View Post
mmmmm, cookies... I like the concept of peanut butter between them -- I've never done that! (Mentally checking the freezer and yes, there are chocolate chip cookies in there and PB in the pantry!!) Or, how about peanut butter cookies with Nutella in the middle??!! Or... oh, never mind! Now I want cookies.... luckily it's an UD!!
I've put ice cream between 2 chocolate chip cookies!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 05-09-2012, 04:21 PM   #9
mykidsteacher
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Good for you getting right back with it and trying again! And yay for a successful DD! Now you can enjoy your cookies!
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Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 05-09-2012, 04:28 PM   #10
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,329
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
Now I want Nutella and banana slices between graham crackers. It's a DD, and I have NONE of the ingredients. Thank goodness!
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JUDDD got me where I want to be!
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Old 05-09-2012, 04:34 PM   #11
adillenal
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rats. I want cookies too and it is a DD. Oh well, there is always tomorrow.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 05-09-2012, 06:07 PM   #12
Sheridan
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Join Date: Sep 2007
Location: Aggieland
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WOE: JUDDD
Quote:
Originally Posted by laceylady View Post
mmmmm, cookies... I like the concept of peanut butter between them -- I've never done that! (Mentally checking the freezer and yes, there are chocolate chip cookies in there and PB in the pantry!!) Or, how about peanut butter cookies with Nutella in the middle??!! Or... oh, never mind! Now I want cookies.... luckily it's an UD!!
Peanut butter in between two oatmeal cookies is verrrrry yummy!
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Old 05-09-2012, 08:00 PM   #13
laceylady
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Join Date: May 2007
Location: Lacey, WA
Posts: 1,431
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Stats: 16w(210)/size 14(175)/size 12
WOE: LC -- again
Start Date: Jan 2012/restart May 2013/restart again Oct 2014
O.M.G....
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