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Old 05-07-2012, 11:31 AM   #1
msack3889
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Join Date: Apr 2003
Location: Mass
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Stats: 176.6/168.4/135
WOE: JUDD
Start Date: Back to JUDD 2/11/2015
How much weight have *you* lost doing JUDD....

...and over what period of time.

I know some have tickers in their sigs, but sometimes those reflect multiple WOE's.
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Old 05-07-2012, 11:40 AM   #2
adillenal
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I started January 8 and I have lost 20 pounds on JUDDD. And I have enjoyed every minute. Almost.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 05-07-2012, 11:55 AM   #3
Becky
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
20 pounds in 6 weeks.
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Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~
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Old 05-07-2012, 11:56 AM   #4
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Started January 28 2012 at 198 pounds.

Today I weigh 177 pounds, so 22 pounds total.

Oh, and I should add: for about the past week, I've raised DD calories to 700 and just working on maintaining. Still lost a pound, though. Pretty nice.
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.

Last edited by Luna Loca; 05-07-2012 at 12:04 PM..
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Old 05-07-2012, 11:59 AM   #5
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I started January 1 and have lost 21 pounds. Most of it in January and February. March and April were very, very slow because I - - failed to eat enough on UDs and extended my DD caloric restriction too long. Now that I am eating more calories more frequently, my weight loss rate has increased. (Got to love a WOE where you have to eat more often and more calories )
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 05-07-2012, 12:00 PM   #6
Stitch
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Posts: 137
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Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
Hard to say exactly with all the bouncing I've been doing lately but about 8-10lbs since March 30th.

Last edited by Stitch; 05-07-2012 at 12:03 PM..
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Old 05-07-2012, 12:15 PM   #7
vilanteira
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Join Date: Jul 2011
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Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
17 lbs in 6.5 months. I won't ever win a race in speed for sure, but this woe has been far more beneficial to me in countless ways, and I know that for the first time ever it's what will not only heal my metabolism and my relationship with food, but also be my tool for maintaining and will help keep me from relapsing and regaining all the weight again.
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* wheat/gluten-free
* whole foods and low carb
* goal reached on 7/2/2012
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Old 05-07-2012, 12:18 PM   #8
sdjade
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Join Date: Jan 2012
Location: Southern California
Posts: 191
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
12lbs - started April 1st
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Old 05-07-2012, 12:20 PM   #9
Terilynn
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Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
Started April 16th - 6 pounds. I am sure not setting the world on fire with my weight loss, but hey.....I am not gaining!
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Old 05-07-2012, 12:34 PM   #10
sterlinggirl
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Well when ya put it this way... 19.2 pounds in two months. started 3-1-12. Perhaps i should relax over the slow craw at this point huh?
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-07-2012, 12:40 PM   #11
mttemple4
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Started March 26th with a modified JUDDD (my down day calories are at a higher percentage) and am down 9 1/2 lbs.
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Old 05-07-2012, 12:40 PM   #12
Luna Loca
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by sterlinggirl View Post
Well when ya put it this way... 19.2 pounds in two months. started 3-1-12. Perhaps i should relax over the slow craw at this point huh?
Uh, yeah, maybe.

Great losses at first seem to be common on this WOE, but it does kind of set us up to expect that rate to continue and it probably won't. Focus on the big picture a bit and re-read that thread about why your body needs a break. You've lost about 10% of your weight, IIRC. That's no small feat! Pat yourself on the back!!!!!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-07-2012, 12:47 PM   #13
msack3889
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Location: Mass
Posts: 204
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Stats: 176.6/168.4/135
WOE: JUDD
Start Date: Back to JUDD 2/11/2015
You are all doing GREAT! Thank you for your replies
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Old 05-07-2012, 12:48 PM   #14
KeirasMom
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I've lost 47 pounds with JUDDD since December 12. Nearly 5 months. I'm currently taking a "maintenance break" so let my body adjust and will go back into WLM in a month or two.
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JUDDD got me where I want to be!
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Old 05-07-2012, 01:06 PM   #15
AsmallerME
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WOE: Atkins
Start Date: 5/26/15
About 25 since the end of Feb - about 2.5 months.
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Old 05-07-2012, 01:19 PM   #16
Scotty
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Join Date: Dec 2008
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
As of today, 9 pounds since 1/13/12 -about 3.75 months
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"If you're afraid of butter, add a little cream" Julia Child
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Old 05-07-2012, 01:19 PM   #17
sterlinggirl
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WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Quote:
Originally Posted by Luna Loca View Post
Uh, yeah, maybe.

Great losses at first seem to be common on this WOE, but it does kind of set us up to expect that rate to continue and it probably won't. Focus on the big picture a bit and re-read that thread about why your body needs a break. You've lost about 10% of your weight, IIRC. That's no small feat! Pat yourself on the back!!!!!
Some times its really the "big" picture not the micro managing we do huh?
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-07-2012, 01:22 PM   #18
sorenkkg
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Join Date: Nov 2007
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Stats: Jan 2015: 280.4/271.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
I've lost about 12 lbs in 5.5 weeks (since april 1st).
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Practicing Mindful Eating... or Not Eating
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Old 05-07-2012, 01:45 PM   #19
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
7 pounds since starting Jan 13, 2012. I had only 3 pounds to go to get to goal. That took the first month. Then I maintained for about6 weeks (lost another pound), until I decided 2 weeks before Easter to lose some more, and lost 4 pounds in those 2 weeks.

So I suppose I've lost 7 pounds in 6 weeks of wlm with JUDDD. I've bee back in maintenance since Easter.
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Old 05-07-2012, 02:05 PM   #20
sterlinggirl
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WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
TO ALL US LOSERS~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-07-2012, 02:16 PM   #21
Better With Age
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Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
11 pounds in 6 weeks!
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Old 05-07-2012, 02:30 PM   #22
TryingJudd
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Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
7 pounds in 7 weeks - I have a lot more to lose but am a slow loser.
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Old 05-07-2012, 02:58 PM   #23
Sheridan
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WOE: JUDDD
I embarked on the JUDDD way of living on March 22 with a starting weight of 227. On yesterday's weigh-in, I was 203. 24 pounds in not quite 7 weeks, while dieting only half the time.
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Old 05-07-2012, 03:00 PM   #24
Luna Loca
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WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by Sheridan View Post
I embarked on the JUDDD way of living on March 22 with a starting weight of 227. On yesterday's weigh-in, I was 203. 24 pounds in not quite 7 weeks, while dieting only half the time.
Wow!!!!!! You're rockin' it!!!!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-07-2012, 03:11 PM   #25
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,451
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Took me around 12 weeks to lose 10 lbs getting me to 4 lbs under my goal weight. Been maintaining all this year.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-07-2012, 03:41 PM   #26
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
32 pounds in 3.75 months
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Old 05-07-2012, 04:00 PM   #27
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
OMG Beverly, that is amazing.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 05-07-2012, 04:24 PM   #28
ellgee
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I've lost 18 pounds since starting on 3/18/12. I guess that's about 7 weeks. And it's true the big losses were in the beginning. Since week three I tend to stay the same for a week, drop a bit, stay the same for a week, drop a bit. Last stall lasted two weeks and really had me going bananas. But in all, the big picture is one I like!
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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 05-07-2012, 05:08 PM   #29
leonak
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Stats: 117 / 112 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
I've lost 8 #.

Started 1-1-12

Goal met May 1.
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Old 05-07-2012, 05:44 PM   #30
RenoMom
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Well I just started but, 5.5 lbs in 5 days! I'll take it
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" Give God what's right, not what's left"
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