Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Paleolithic & Neanderthin
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 05-05-2012, 09:51 AM   #1
Junior LCF Member
williamson_ja's Avatar
Join Date: Apr 2012
Posts: 57
Gallery: williamson_ja
Ran my first 5K today

So, I was really out of shape at the beginning of the year and decided that one of my goals was to be able to run (okay, jog slowly) a 5K. I've been working up to it since January. Today was the big day and I wasn't sure I'd be able to do it, but I DID IT!! It took me 41 minutes to do 3.1 miles. There were seriously people walking faster than I was jogging, but I didn't want to walk any of it. My goal was to jog and even if I was slow, I was going to keep jogging. So, that's my exciting news of the day. Feeling good.
williamson_ja is offline   Reply With Quote

Sponsored Links
Old 05-05-2012, 10:02 AM   #2
Major LCF Poster!
jeaniem's Avatar
Join Date: Jul 2009
Posts: 2,807
Gallery: jeaniem
Stats: 166/143.8/?
WOE: lc
Way to go!
jeaniem is offline   Reply With Quote
Old 05-05-2012, 11:39 AM   #3
Low Carb Librarian
Major LCF Poster!
Low Carb Librarian's Avatar
Join Date: Dec 2010
Location: Northern California
Posts: 1,048
WOE: Low Carb
Start Date: Restart: September 2015 Restart

Low Carb Librarian is offline   Reply With Quote
Old 05-08-2012, 05:50 AM   #4
Senior LCF Member
KyliesMom's Avatar
Join Date: Jun 2007
Location: Sunny Hot Florida
Posts: 210
Gallery: KyliesMom
Stats: 185/185/140ish
WOE: Low Carb - Veggies
Start Date: 8/11/15
Wooooooooooo Hoooooooooooooo
Kim ~ Diagnosed Hypothyroid 8/19/2009 Diagnosed Hashimoto 5/18/2010
09/23/15- 185 Highest Weight Ever
10/23/15 180
11/23/15 175
12/23/15 170
01/23/15 165
02/23/15 160
03/23/15 155
04/23/15 150
05/23/15 145
KyliesMom is offline   Reply With Quote
Old 05-09-2012, 07:46 PM   #5
Senior LCF Member
Lori37's Avatar
Join Date: Mar 2003
Location: Orange County
Posts: 339
Gallery: Lori37
Stats: 310/215/180
WOE: Modified low carb
Start Date: 6/1/2010
WOOHOO! Congrats! I bet you feel great!

I'm getting ready for my 4th 5k in July. Every year we run one on the 4th of July, Great way to celebrate the Holiday!
Proud member of the So Cal Losers!
Follow my journey to 100 pounds lost.
Lori37 is offline   Reply With Quote
Old 05-09-2012, 08:29 PM   #6
Senior LCF Member
sillykimmie's Avatar
Join Date: Feb 2003
Location: The Evergreen state
Posts: 255
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Awesome!! Way to go!!
sillykimmie is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:34 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.