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Old 05-05-2012, 09:51 AM   #1
Junior LCF Member
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Join Date: Apr 2012
Posts: 57
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Ran my first 5K today

So, I was really out of shape at the beginning of the year and decided that one of my goals was to be able to run (okay, jog slowly) a 5K. I've been working up to it since January. Today was the big day and I wasn't sure I'd be able to do it, but I DID IT!! It took me 41 minutes to do 3.1 miles. There were seriously people walking faster than I was jogging, but I didn't want to walk any of it. My goal was to jog and even if I was slow, I was going to keep jogging. So, that's my exciting news of the day. Feeling good.
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Old 05-05-2012, 10:02 AM   #2
Major LCF Poster!
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Join Date: Jul 2009
Posts: 2,592
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Stats: 166/149.6/?
WOE: lc
Way to go!
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Old 05-05-2012, 11:39 AM   #3
Low Carb Librarian
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Join Date: Dec 2010
Location: Northern California
Posts: 976
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart

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Old 05-08-2012, 05:50 AM   #4
Senior LCF Member
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Join Date: Jun 2007
Location: Sunny Hot Florida
Posts: 165
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Stats: 180/180/150
WOE: Atkins with eventual trans to Paleo
Start Date: 1/28/15
Wooooooooooo Hoooooooooooooo
Kim ~ Diagnosed Hypothyroid 8/19/2009 Diagnosed Hashimoto 5/18/2010
Goal 2/15/15 - 177
Goal 3/15/15 - 171
Goal 4/15/15 - 165
Goal 5/15/15 - 159
Goal 6/15/15 - 153
Goal 6/30/15 - 150
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Old 05-09-2012, 07:46 PM   #5
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Join Date: Mar 2003
Location: Orange County
Posts: 339
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Stats: 310/215/180
WOE: Modified low carb
Start Date: 6/1/2010
WOOHOO! Congrats! I bet you feel great!

I'm getting ready for my 4th 5k in July. Every year we run one on the 4th of July, Great way to celebrate the Holiday!
Proud member of the So Cal Losers!
Follow my journey to 100 pounds lost.
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Old 05-09-2012, 08:29 PM   #6
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 252
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Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Awesome!! Way to go!!
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