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Old 05-01-2012, 07:24 AM   #1
leonak
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Join Date: Apr 2010
Location: USA
Posts: 1,406
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Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal On May 1 !!!!

Made Goal!!

Started JUDD on January 1 and today ( May 1) I have reached my goal!

From 122 - 114.

I have been on "all the diets out there" but this WOE is the very best for me, I can go off for a day or so and I come right back to it - this has never happened to me ever before !!!

I was suppose to have 1340 on UD and then the 500 on DD but I did not! I tried and tried to keep my numbers but, but! I did always alternate days, just that my numbers were a bit high.

I also do stretching exercise first thing each morning for about 9 minutes and walk between 2 - 4 miles each day. It takes me 16 minutes to walk one mile.

Now my numbers will be 1550 - 1750 for UD and 930 - 1050 for DD. I put in my exercise amounts now and when I started JUDD I put zero for exercise.

Am looking forward to "Maintaining". I will still be here posting as I believe it does indeed help!

Thanks all for your help.
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Old 05-01-2012, 07:28 AM   #2
Showcats
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Join Date: Feb 2012
Location: Cicero Indiana
Posts: 157
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Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)


Congratulations! Way to go!!!
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Old 05-01-2012, 07:46 AM   #3
DD80
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Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
AMAZING!!!
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Old 05-01-2012, 07:47 AM   #4
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
GOAL- those words are pure poetry aren't they? A dream come true. I rejoice with you!!

Congratulations on your achievement!

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Old 05-01-2012, 07:48 AM   #5
TraciLew
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Join Date: Feb 2005
Location: Virginia
Posts: 160
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Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
AMAZING!!!!! Congratulations!!!
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"The good Lord gave you a body that can stand most anything. It's your mind you have to convince."
-Vince Lombardi
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Old 05-01-2012, 07:50 AM   #6
Scotty
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Join Date: Dec 2008
Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
That is just wonderful-I bet you look H-O-T!!
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"If you're afraid of butter, add a little cream" Julia Child
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Old 05-01-2012, 07:51 AM   #7
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 05-01-2012, 07:54 AM   #8
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Excellent!!!!! Enjoy maintain land!!!
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 05-01-2012, 07:55 AM   #9
vilanteira
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Join Date: Jul 2011
Posts: 822
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Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Congratulations and best of luck with your continuing journey of maintenance!

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* wheat/gluten-free
* whole foods and low carb
* goal reached on 7/2/2012
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Old 05-01-2012, 08:02 AM   #10
nickicaps
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Location: New York, NY
Posts: 174
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WOE: Raw Vegan
That is such a huge achievement- I am so proud of you!
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Old 05-01-2012, 08:06 AM   #11
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
That is absolutely fantastic!!!
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Old 05-01-2012, 08:09 AM   #12
lynnjp
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Join Date: Jun 2002
Location: Rhode Island
Posts: 339
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Stats: 273/159/150
WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
What a fabulous way to bring in a new month!! Congratulations!!!
__________________
Lynn
61-5'4" 273/159/150 or size 8
114
114 Pounds gone!!!

Eating Healthy

Link to my photos
http://community.webshots.com/user/lynnjc
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Old 05-01-2012, 08:29 AM   #13
Patkid
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,101
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Stats: 199/165.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
W00T!!!!
Thank you for the inspiration!
P
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67 years old
5'10"

So proud to be part of this JUDDD family and so very very grateful!
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Old 05-01-2012, 08:30 AM   #14
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
So happy to see that another of our BUDDD"s has met her ooal!

While I am far from my final goal, I did met my monthly goal, so I know some of what you are feeling today!

Good luck on your continued journey with JUDDD!

Carole
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Old 05-01-2012, 09:15 AM   #15
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Congratulations on a big victory!! What a way to start the month!
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Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 05-01-2012, 09:16 AM   #16
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Yah!!! Great job!
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Old 05-01-2012, 09:41 AM   #17
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 05-01-2012, 09:46 AM   #18
melisa82
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Join Date: Jun 2011
Location: Seattle Area
Posts: 817
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 05-01-2012, 09:47 AM   #19
Becky
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Join Date: Sep 2000
Location: MA
Posts: 1,186
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
GREAT JOB!!!!!
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Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~
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Old 05-01-2012, 09:54 AM   #20
Jbinme
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WTG!!
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Old 05-01-2012, 10:21 AM   #21
Sheridan
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Location: Aggieland
Posts: 1,376
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WOE: JUDDD
VERY happy for you!!
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Old 05-01-2012, 10:56 AM   #22
cuttie99
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Join Date: Mar 2012
Location: northeast
Posts: 293
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
wow awesome!! thats great that you lost weight even though you didn't count your calories. I hope that happens to me too. I know I can stick with my dd but I am concerned about my ud!! There is hope!!!
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Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 05-01-2012, 10:59 AM   #23
PixieKGirl
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
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Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
WTG!!!!!

I wish they had these icons on facebook )
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Old 05-01-2012, 11:03 AM   #24
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Congratulations on reaching goal!!!! Wonderful, just wonderful.
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 05-01-2012, 11:05 AM   #25
leonak
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Posts: 1,406
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Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Quote:
Originally Posted by cuttie99 View Post
wow awesome!! thats great that you lost weight even though you didn't count your calories. I hope that happens to me too. I know I can stick with my dd but I am concerned about my ud!! There is hope!!!
I did count calories each and every day, just that I went over my alloted calories that JUDD told me to have
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Old 05-01-2012, 11:06 AM   #26
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Awesome, Leo!!! Whooo hoooo! Welcome to Maintain Lane!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 05-01-2012, 11:07 AM   #27
leonak
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Join Date: Apr 2010
Location: USA
Posts: 1,406
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Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Quote:
Originally Posted by Luna Loca View Post
Congratulations on reaching goal!!!! Wonderful, just wonderful.
Thank You!

I hope you wll join me on maintaince, need to find the thread
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Old 05-01-2012, 11:08 AM   #28
leonak
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Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Quote:
Originally Posted by sophiethecat View Post
Awesome, Leo!!! Whooo hoooo! Welcome to Maintain Lane!
Thank You! Now where is this "maintain Lane? i started a new thread about it but so far no tackers, am so hoping others join me there as I beleive posting really helps!
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Old 05-01-2012, 11:11 AM   #29
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by leonak View Post
Thank You! Now where is this "maintain Lane? i started a new thread about it but so far no tackers, am so hoping others join me there as I beleive posting really helps!
http://www.lowcarbfriends.com/bbs/ju...ance-lane.html
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 05-01-2012, 12:12 PM   #30
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Woohoo Leonak! WTG you tiny thang you!

Goal is such a great place to be. Seems the maintain threads are slower because JUDDD makes maintenance so effortless, there's not much to talk about. LOL I'll pop over and talk to you though. No worries.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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