Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 04-30-2012, 05:00 AM   #1
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
DD shivers

I was cleaning out old magazines yesterday and was skimming through to see if I was saving them or just didnt throw them. I can across something interesting that I thought I would share.

It said our bodies have 2 different kinds of fats: The white stuff that makes our clothes snug, and the brown stuff that burns to keep you warm and full of energy. It says brown fat is most active when your cold. The article said to wear a t-shirt for atleast 15 mins to stay cool longer to burn more fat!

I guess when we are on our DD's and shivering, it really means JUDDD is working!! I am sure most of you knew this, but I thought I would share it anyways!! Heres to those DD goose bumps!! Oh and that explains my bursts of energy on DD's. I can get more down on a DD than an UD sometimes!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote

Sponsored Links
Old 04-30-2012, 05:23 AM   #2
lylydvd
Junior LCF Member
 
Join Date: Nov 2011
Posts: 53
Gallery: lylydvd
this make a lot of sense to me..despite the fact that i feel colder in down days, i feel full of energy ..and i used to be drowsy when being cold !!
lylydvd is offline   Reply With Quote
Old 04-30-2012, 05:39 AM   #3
PixieKGirl
Senior LCF Member
 
PixieKGirl's Avatar
 
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
Interesting!! Love the "shivers"!!
__________________
Pixie
PixieKGirl is offline   Reply With Quote
Old 04-30-2012, 06:19 AM   #4
Justwaiting
Junior LCF Member
 
Join Date: Feb 2012
Posts: 38
Gallery: Justwaiting
I hate being cold!!! But I'm loving ths silver lining
Justwaiting is offline   Reply With Quote
Old 04-30-2012, 07:18 AM   #5
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
I hate hate being cold!!~ But i do love the fact that it means im buring fat~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 04-30-2012, 08:40 AM   #6
heyjupiter
Senior LCF Member
 
Join Date: Mar 2004
Posts: 311
Gallery: heyjupiter
I hate being cold, too!

My last DD I spent curled up with a heating pad on my stomach. It was the only thing I could do to get warm. Let's hope today isn't so bad...oh wait, maybe I should be hoping for the cold so the scale rewards me in the morning!!
heyjupiter is offline   Reply With Quote
Old 04-30-2012, 09:40 AM   #7
gotitnow
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
Hey cutie pie Tanya! At my age and STILL having hot-flashes (or power-surges as I like to call them) it can actually feel good to be cold and "need" to snuggle up with my soft covers! AND...it has made it easier to go out and walk with the warmer temps lately! I might change my mind when temps get to 100 and beyond! I will be swimming then! It has been so weird having that extra energy on DDs too! Love thinking I'm a fat burning machine. Hey, I wonder if when a "power-surge" is happening if there's some extra fat burning away? Those things HAVE to be good for something!!! I'm bound to burn more energy from throwing off layers of clothing, or cover, or whatever, OFF and ON and OFF and ON!!! Okay...I'll shut up now! Everyone have a great Monday!

Phyl
gotitnow is offline   Reply With Quote
Old 04-30-2012, 11:27 AM   #8
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
You know Phyl, I was reading your post about the power surges and now I have to wonder something. DD's I freeze no matter the temps outside, and UD's I burn up! I know I am not peri-menopause yet, doc said a few more years before that happens. Curious if anyone else feels like they are frying on UD's? I can break out in sweats all day long, today as a matter of fact is an UD and I had layers this am that I am now down to capri-sweats and a tank top!! And my face is still feeling like its one fire! And I know tomorrow will be flannel pants, sweatshirt and hunting socks to keep my feet warm again!

Ty by the way for the cutie pie thing.......made me get a big ole smile!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Old 04-30-2012, 07:42 PM   #9
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,593
Gallery: sorenkkg
Stats: Jan 2015: 280.4/271.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Hey, do you guys feel the shivers like right in your spine? I'm usually a hot person, easily break into a sweat, but now that I'm JUDDDing, I almost always feel something like the start of a shiver (or sneeze) right in the middle of my back... not to mention actually feeling cold sometimes.

Is that what we mean? or am I just weird?

Soren
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 04-30-2012, 07:47 PM   #10
b_lou_who
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,258
Gallery: b_lou_who
Stats: 46yo 5'7" 200.4/164
WOE: organic IF
Start Date: 1997
Im mostly always burning and don't regulate heat well. I appreciate the freezing fast and famine days.
I don't miss the Dallas heat at all but sure miss the people.
Perimenopause hasn't changed my heat intolerance except that there is more of it.
__________________
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
b_lou_who is offline   Reply With Quote
Old 05-01-2012, 12:49 AM   #11
casmira
Senior LCF Member
 
Join Date: Apr 2012
Posts: 147
Gallery: casmira
I feel slightly colder on DDs, but Ireland is very cold and wet all the time since I started this, so I'm cold on UDs as well. As I said on a different thread, it's a strange-but-pleasant feeling of electricity surging through my veins on DDs that I notice really.
casmira is offline   Reply With Quote
Old 05-01-2012, 04:15 AM   #12
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Yesterday evening (DD) I got back from a weekend trip to Atlanta. Discovered my A/C is defunct. The repair technician cannot come until Thursday.

Can I have four DDs in a row? I NEED those shivers!

Just joking
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 05-01-2012, 12:56 PM   #13
vanilla_latte
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: Right here :)
Posts: 1,981
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?
I don't get the shivers on a DD, but want them desperately. Especially when I'm having a "personnal mini tropical vacation" (i.e. - hot flash ). I'm post-menopausal - wonder if that's why I don't get the shivers?
__________________
-vanilla

vanilla_latte is offline   Reply With Quote
Old 05-01-2012, 10:07 PM   #14
OhioGuy
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 450
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
explains why i have the thermostat at 80 in my bedroom. i think im the only one i know that likes a WARM bedroom rather than cool.
(fan is still required)
OhioGuy is offline   Reply With Quote
Old 05-02-2012, 01:08 AM   #15
babykinz
Senior LCF Member
 
babykinz's Avatar
 
Join Date: Jul 2003
Location: Augusta Georgia
Posts: 217
Gallery: babykinz
WOE: LCishJUDDD
Quote:
Originally Posted by Justwaiting View Post
I hate being cold!!! But I'm loving the shiver lining
... fixed!
babykinz is offline   Reply With Quote
Old 05-02-2012, 04:57 AM   #16
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Quote:
Originally Posted by OhioGuy View Post
explains why i have the thermostat at 80 in my bedroom. i think im the only one i know that likes a WARM bedroom rather than cool.
(fan is still required)
My uncle is like that too! He says he likes the bedroom warm because he hates blankets. He feels like they are suffocating him and he has to have the bedroom warm so he can sleep without them.
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Old 05-02-2012, 10:37 AM   #17
Truffles
Senior LCF Member
 
Truffles's Avatar
 
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
I don't notice the shivers as much as I used to.... but it has been a little warmer here??
__________________
Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green
Truffles is offline   Reply With Quote
Old 05-02-2012, 11:24 AM   #18
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
No shivers today on this DD.. uh oh... I like what the scale shows when i shiver..when i dont.. i also dont have any loss.. not cold at all today ..
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 05-02-2012, 03:23 PM   #19
arkie1
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm freezing today, and it is really warm outside. Hope that means a drop on the scale tomorrow. Today is a DD.

Carole
arkie1 is offline   Reply With Quote
Old 05-02-2012, 04:43 PM   #20
mayleesa
Senior LCF Member
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 574
Gallery: mayleesa
Stats: (5'5") 200.2/196.6/140lb
WOE: low carb
Start Date: 01/12/15
i like the correlations here....i like the validation of sorts that if i'm shivers i'm burning....messed up but cool!!
mayleesa is offline   Reply With Quote
Old 05-02-2012, 08:23 PM   #21
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,593
Gallery: sorenkkg
Stats: Jan 2015: 280.4/271.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
For me, it's usually about peeing a lot. Now I'm worried b/c I didn't that much today-- but I don't think I drank very much either. Here's hoping for tomorrow morning's weigh in... <fingers crossed>
Soren
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 05-03-2012, 03:31 AM   #22
Mimosa23
Major LCF Poster!
 
Mimosa23's Avatar
 
Join Date: Nov 2002
Location: Germany
Posts: 2,377
Gallery: Mimosa23
Stats: 227.2/175.3/158
WOE: in NK heaven!
Soren, I get those shivers starting along my spine too! And yes, I pee a lot on DD...

Right now, I could use some gloves... My hands are like blocks of ice! I'm wearing three layers but still cold...

It comes and goes on a DD, but mostly I'm definitely not warm! My BF calls it the DD refrigerator effect! He hates it, as I am so cold and like snuggling up to him in bed, because he's always nice and toasty, LOL!

On UD, I'm fine, and don't have this feeling at all, it's so weird really!
__________________
Do as I say, not do as I do... DEFINITELY not do as I do!!!

female, 39y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/

Member of Bembo's Bits challenge 12th May - 10th June!
Mimosa23 is offline   Reply With Quote
Old 05-03-2012, 08:30 AM   #23
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,593
Gallery: sorenkkg
Stats: Jan 2015: 280.4/271.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Well, I had a DD yesterday, had a bit of the shiver in my spine (only got cold overall when I left the window open too long...) and I'm down 2lbs from my last weigh in on the 1st

I can stand the shivers (and DD hunger) if this is the result!
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 05-03-2012, 08:34 AM   #24
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Its a DD here today and I am sweating to death!!!!!!!!!!!!!!!!!!

Seriously, I think its because its so hot today here. I think last night it never even dropped below the mid 60's. Woke up sweating and went straight to take a shower. Its already 81 according to my thermometer!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Old 05-03-2012, 10:18 AM   #25
OhioGuy
Senior LCF Member
 
OhioGuy's Avatar
 
Join Date: Mar 2012
Location: NW OH
Posts: 450
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
yep, gunna be a hot one today =) 90 in the north, hey, its almost august!! =/
OhioGuy is offline   Reply With Quote
Old 05-03-2012, 11:41 AM   #26
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Quote:
Originally Posted by OhioGuy View Post
yep, gunna be a hot one today =) 90 in the north, hey, its almost august!! =/
Oh thats right your my "neighbor" lol!!! Its already 88 now, and storms are starting to kick up!!! You know I am scared for when it really is August.....it will be 110!

Second shower of the day......Went running already cause I have stuff to do later, and boy oh boy did I work up a good sweat! <---little effort required lol!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:02 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.