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Old 04-29-2012, 09:09 PM   #1
mrs_d
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Join Date: Apr 2012
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CONFUSED

Am on week four and just recently have been having a sweet tooth. I read through some of the dessert recipes and saw some including fiver one and almond flour.

Does almond flour count as a fat or a protein? Also how to factor in fiber one?

Thanks in advance!
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Old 04-30-2012, 09:58 AM   #2
losing in Ftm
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Quote:
Am on week four and just recently have been having a sweet tooth. I read through some of the dessert recipes and saw some including fiver one and almond flour.

Does almond flour count as a fat or a protein? Also how to factor in fiber one?

Thanks in advance!
I'm not sure about this but have you checked out the medi gummies made from sugarfree jello? They are really good and easy to make.
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Old 04-30-2012, 05:26 PM   #3
MiniMomma
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i make the almond cookies and just count them as healthy oils .. and watch the carbs
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Old 04-30-2012, 06:33 PM   #4
mrs_d
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Start Date: 04/07/2012
Thanks for all the replies! Will experiment with some recipes.
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