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04-29-2012, 06:06 AM
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#1 |
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Senior LCF Member
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
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Sick Day
Yesterday (Sat) was an UD. I ended up at Urgent Care; thought it was a back issue but turns out its either a kidney infection or kidney stones. I was in agony all day and probably had about 1100 calories. I ended up vomiting all night
 so I guess those last 800 calories don't count??Today is a DD and still feel weak and in pain. I really doubt I'll eat much but I do want real ginger ale. Do I just go on with my normal DD? I'm probably staying in bed with my heating pad and painkillers most of the day.
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Pixie |
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04-29-2012, 07:42 AM
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#3 |
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Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,825
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
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All bets are off when you're sick. Just fuel your body however it feels it needs and get back to rotations when you feel better.
I get kidney stones regularly and they are NOT fun! I've only had a couple of kidney infections, but they suck too. I'm so sorry you have to deal with that. If you find out you have hyperuricemia (too much uric acid--which cause the kidney stones that look like goathead stickers), ask me about my experience with allopurinol before you start taking it if they prescribe it for you. Hopefully this won't become a chronic condition for you. 
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Dawn JUDDD got me where I want to be! 
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04-29-2012, 08:50 AM
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#4 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
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So sorry!
 Hope you feel better soon. My DH had kidney stones and it was so awful. He just threw up and threw up. Dawn is right. Focus on getting better. JUDD will be waiting for you when you are feeling good again. Sometimes when we are ill, our bodies hang on to some weight to help in the healing process. Of course, with some illnesses, people drop weight. None of that matters. What matters is to follow your doctor's advice and get rid of those awful stones. More
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Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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04-29-2012, 09:05 AM
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#5 | |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,606
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Quote:
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 STILL below goal 2/15/14 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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04-29-2012, 10:32 AM
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#6 |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Great advice as always from the JUDDDites, so just wanted to say take care, eat and drink what you feel like, and get well soon!
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Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too  I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-29-2012, 11:43 AM
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#9 |
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Very Gabby LCF Member!!!
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I'm not familiar with the details of Judd, but I would just concentrate on getting well rather than sticking to a diet. Listen to your body, eat what you think you can handle. Hope you are feeling better very soon
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04-29-2012, 11:45 AM
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#10 |
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Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 604
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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OWW! Just take care of yourself....hope you are feeling better really soon!
Carole |
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04-29-2012, 01:08 PM
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#11 |
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Major LCF Poster!
Join Date: Jul 2002
Location: Austin
Posts: 1,167
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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I'm so sorry you're dealing with such painful health challenges!
I second (third, nineteenth) the advice to just take care of yourself by eating and drinking whatever you need during this time. Maybe think along intuitive eating guidelines. Eat when you're hungry, eat what sounds good to you and what you feel your body can handle, stop when you're no longer hungry. That way your body is nourished and can expend considerable energy to heal and you will be nourished and ready to start your rotations again after the health challenge is over. Gentle Please feel better soon.
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 "before" from the bad old days. "Success occurs in clusters and is born in generosity" --Julia Cameron Describes my JUDDD Buddds perfectly.  |
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04-29-2012, 01:11 PM
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#12 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 10,026
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Pixie it sounds as if you are really in the wars there. As everyone has said, put your health first and do not worry about your rotations.
I do hope you are feeling better by now and that the pain has eased.
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Cindy Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html |
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04-29-2012, 03:37 PM
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#13 |
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Senior LCF Member
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
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Thanks everyone. (Love this group
 )Found something on line that seems to work for a lot of people. 2 oz of olive oil mixed with 2 oz of lemon juice. Drink with lots of water and will help dissolve the stone. Pain is less intense but still there. No puking today which is better than yesterday. love this "sick" icon!oh my gosh, how many calories in 2 oz of olive oil?? jk I wouldn't wish this pain on my worst enemy.
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Pixie |
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04-29-2012, 05:44 PM
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#14 |
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Senior LCF Member
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Awwwww (((((Pixie))))))
Hope you're feeling better soon! Fuel your body as needed. JUDDD (and it's magic) will be waiting for you when you're well! |
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04-29-2012, 06:09 PM
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
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Quote:
 The Omega 3's are healthy, so worth it and if it gets you better, do it!!! If I had what you are going through and someone could prove to me that standing on my head and pouring gasoline up my nose would work, I'd do it!!!  Get yourself better! No counting calories right now. PROMISE??? Pinky swear?????
__________________
Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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04-29-2012, 06:58 PM
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#16 |
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Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,825
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
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Ooh, I just looked it up! You don't want to know. That being said, if it works, I'd still do it and not worry about the calories until I was better.
__________________
Dawn JUDDD got me where I want to be!
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04-30-2012, 06:14 AM
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#17 |
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Major LCF Poster!
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Oh dear, you poor thing!
Your good health is paramount, and I echo all the sage advice given above. I sure hope you feel better soon!! |
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04-30-2012, 08:10 PM
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#18 |
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Major LCF Poster!
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Oh, Pixie, just found this. Bless your sweet heart. Glad you are better. I couldn't possibly add to all the good advice. Just take care and know how much we all care about you.
Phyl |
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