friiiidayyyyy ! what are you eating ?!!

annieS · 04-27-2012, 06:37 AM

DD here

B = x
L = x
D = spinach, rice cakes & soup

have a good day everyone !

sophiethecat · 04-27-2012, 06:41 AM

happy friday, everyone!

FD here.

-blend of hot teas with stevia

Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.

KeirasMom · 04-27-2012, 06:47 AM

DD

B: Black coffee
S: Broth w/serrano pepper
L: Small Wendy's chili with Trader Joe's habanero hot sauce
D: ? Probably fish and veggies or a Lean Cuisine

dazygyrl · 04-27-2012, 07:18 AM

DD

one meal later on in the afternoon.

egg salad -- 2 eggs, 3T light miracle whip, little mustard
1 LC brownie (YUMMM!) topped with 1/4c whipped cream

total cals - 607
DD cal goal -- <650

Dottie · 04-27-2012, 07:48 AM

DD

Keeping it simple, maybe some tuna and salad, broth, etc.
I picked up some low sodium tuna, will try that today, maybe.

adillenal · 04-27-2012, 07:48 AM

DD
B - coffee with HWC (120)
L - maybe a HB egg since I will be traveling this afternoon (75)
D - HB egg if needed (75)
Total 270
and lots of water since yesterday I was craving salt so I put salt in my water glass all day.

BaileysGirl · 04-27-2012, 07:56 AM

UD for me! Yay! My 3rd one!

B - oatmeal w/ apple/cinnamon added in prob 1 tbsp of cherries/blueberries/walnuts/almonds, skim milk (tummy is growling at me now - telling me it's used to eggs, sausage, bacon!)
L - prob tuna sub on ww from Subway w/ sunchips & diet lemonade
D - BBQ Nachos and curly fries
S - wine coolers

We're going to a BBQ & Blues Festival at 4pm. My twin cousins band performs every year. So we'll be hanging out til about 10pm listening to music, there's a car show, lots of BBQ, drinking and fun! Thank GOD today is an UD!!!

lynnjp · 04-27-2012, 08:06 AM

Up day for me

breakfast is oatmeal and a protein shake
lunch tuna wrap
supper out with friends for pizza
snack probably my usual cottage cheese and pineapple

Beachgirl6976 · 04-27-2012, 08:10 AM

UD

B: Coffee
L: Mini Mexican Pizza's (410)
S: Icecream & Oreo's (330)
D: Spaghetti & Bread (655)
S: 4 Mai Tai's (307)

Total: 1702

Terilynn · 04-27-2012, 08:17 AM

UD
I have no plan at all - and that is not a good thing.
I just know I get to eat.

Let's just play here...

coffee - lots of it
crystal light energy
B=either oatmeal or two hard boiled eggs
L=1/2 sub sandwich
D=BBQ sausage links and fried potatoes

Joyjoy · 04-27-2012, 08:21 AM

DD here
B: coffee
L: same
D: that bacon-cabbage stir-fry thing from the DD recipe thread. It's delicious! And my second attempt at a gluc pudding. Verdict still out on this one.
Kristin

vanilla_latte · 04-27-2012, 08:22 AM

DD

*Coffee w/cream (maybe twice)
*YoCheese Pudding
*Blueberry OMM
*Chicken broth w/cream

Trying to lower my DD calories. Was successful Wednesday with 370 calories. Shooting for that again today.

InTheLight · 04-27-2012, 08:38 AM

Good morning, Happy Friday!!

Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!!

My menu today:

B: water, crackers
L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top
S: a poptart (maybe)
D: banana, bag of 100-calorie popcorn

Water all day

sophiethecat · 04-27-2012, 08:46 AM

Quote:

Originally Posted by sophiethecat

happy friday, everyone!

FD here.

-blend of hot teas with stevia

Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.

10:45 a.m.
-mixed cold cereals with unsweet. almond milk

sophiethecat · 04-27-2012, 08:48 AM

Quote:

Originally Posted by InTheLight

Good morning, Happy Friday!!

Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!!

My menu today:

B: water, crackers
L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top
S: a poptart (maybe)
D: banana, bag of 100-calorie popcorn

Water all day

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through.

Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

InTheLight · 04-27-2012, 08:52 AM

Quote:

Originally Posted by sophiethecat

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through.

Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

Thanks so much Sophiethecat, very much appreciate that

- it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

vilanteira · 04-27-2012, 09:05 AM

DD. Happy Friday! It's been an insanely busy and tiring week for me and I'm so relieved it's Friday. Sophie and Valerie, I really hope you both find out what's behind the GI issues and get better soon!

B: coffee
L: --
D: 1 soft-boiled egg, italian herb chicken breast, pepper & asiago chicken sausage, thin-sliced ham with kimchi

450 calories total.

dazygyrl · 04-27-2012, 09:08 AM

Quote:

Originally Posted by dazygyrl

DD

one meal later on in the afternoon.

egg salad -- 2 eggs, 3T light miracle whip, little mustard
1 LC brownie (YUMMM!) topped with 1/4c whipped cream

total cals - 607
DD cal goal -- <650

instead of the whipped cream, i am having some coconut milk chocolate gluc pudding that i made the other day that needs eating.

aslo added 2 wedges queso fresco & chipotle laughing cow.

total cals now 637

nickicaps · 04-27-2012, 09:10 AM

Happy Friday!

DD here-

B: Iced Green Tea
L: banana, protein, spinach shake (240)
D: kelp noodles, kimchi, tomato sauce (80)
S: (after Bikram I really need one!!) dried mangoes (120)

mykidsteacher · 04-27-2012, 10:36 AM

UD for me.

b--1 sausage/venison patty, 2 slices bacon, amande peach yogurt
l--grain free vegan sandwich roll with ham and tofutti american cheese plus veganaise mayo; apple slices
sn--maybe a starbucks skinny soy caramel latte
d--?? Not sure what dd is fixing yet.

TryingJudd · 04-27-2012, 11:51 AM

UD - yah!

B: chobani no fat yogurt and a grapefruit (220 total)
L: subway 6 inch turkey and ham sub on whole wheat (no cheese, no mayo but plenty of vegs- 280 ) + special k chips 130?
D: not sure - maybe some pasta and leftover lamb chops, maybe a bagel w whitefish salad unless DH wants to go out

Becky · 04-27-2012, 11:57 AM

DD

B: not hungry
L: salad, lettuce (40), tomato (40), cuke (20), dressing (80)
S: Bagel Thin (110), whipped cream cheese (60)
D: not sure...

InTheLight · 04-27-2012, 12:08 PM

Quote:

Originally Posted by InTheLight

Thanks so much Sophiethecat, very much appreciate that

- it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes!

So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

dazygyrl · 04-27-2012, 04:38 PM

Quote:

Originally Posted by dazygyrl

instead of the whipped cream, i am having some coconut milk chocolate gluc pudding that i made the other day that needs eating.

aslo added 2 wedges queso fresco & chipotle laughing cow.

total cals now 637

forgot to pack my LC wedges to take with us to the hospital. since i only eat once a day on my DDs, i guess today is 567 cals instead of 637.

sophiethecat · 04-27-2012, 06:19 PM

Quote:

Originally Posted by sophiethecat

10:45 a.m.
-mixed cold cereals with unsweet. almond milk

-Lunch with my friend was a Greek gyro with lamb, beef, lettuce, tomato, tzaziki (sp), etc. And a heap of french fries.

Kept me very full until now. And now I've had:

-several carrots
-small salad of kale, red cabbage, evoo, acv
-wine

sophiethecat · 04-27-2012, 06:31 PM

Quote:

Originally Posted by InTheLight

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes!

So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

Oh, so glad you got something to help you out, Valerie!

I'm on the OTC version of this, and it does seem to help some. I think my problem is gallbladder predominantly, but my stomach is involved too with the burning and all...

Anyway, I may be getting scoped and scanned as well, but I just want to know for sure what's going on so bad that I will take most whatever they have to do to me, lol.

I will let you know how things go on Mon. Thanks.

KeirasMom · 04-27-2012, 07:49 PM

Quote:

Originally Posted by KeirasMom

DD

B: Black coffee
S: Broth w/serrano pepper
L: Small Wendy's chili with Trader Joe's habanero hot sauce
D: ? Probably fish and veggies or a Lean Cuisine

Hah! DH made turkey chili for dinner, so I had chili twice today!

laceylady · 04-27-2012, 08:06 PM

UD -- the munchies have been with me since Wednesday... did OK yesterday (DD), but today if it wasn't glued down, well... I had 2 cups of coffee and a bowl of cereal with milk for breakfast, lunch was a 300 cal burger, small bowl of melon, then 2 cookies, a 100 cal bag of popcorn, a 100 cal brownie, probably more stuff... then I met DH for dinner and had an enchilada meal at Puerto Vallarta restaurant!!! And the munchies are still here!! So, I think I'll have a couple more cookies... and start again tomorrow. I don't like these kinds of days but I get them occasionally and my pants are STILL getting baggy!!!

04-27-2012, 06:37 AM	#1
annieS Senior LCF Member Join Date: Jan 2011 Location: Paris, France (>forgive my bad english !) Posts: 318 Gallery: annieS WOE: vegetarian/JUDDD Start Date: january to march 2011 / 2nd start 16 feb 2012	friiiidayyyyy ! what are you eating ?!! DD here B = x L = x D = spinach, rice cakes & soup have a good day everyone ! __________________ * frenchy-veggy-JUDDDer * 64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs

04-27-2012, 06:41 AM	#2
sophiethecat Very Gabby LCF Member!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 3,440 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	happy friday, everyone! FD here. -blend of hot teas with stevia Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first. __________________ Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

04-27-2012, 06:47 AM	#3
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 13,788 Gallery: KeirasMom Stats: 277.6/159.6/150 WOE: Back to JUDDD 1/5/15	DD B: Black coffee S: Broth w/serrano pepper L: Small Wendy's chili with Trader Joe's habanero hot sauce D: ? Probably fish and veggies or a Lean Cuisine __________________ Dawn JUDDD got me where I want to be!

04-27-2012, 07:48 AM	#5
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 7,041 Gallery: Dottie	DD Keeping it simple, maybe some tuna and salad, broth, etc. I picked up some low sodium tuna, will try that today, maybe. __________________ https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest.

04-27-2012, 07:48 AM	#6
adillenal Very Gabby LCF Member!!! Join Date: Mar 2003 Location: Texas Posts: 3,730 Gallery: adillenal	DD B - coffee with HWC (120) L - maybe a HB egg since I will be traveling this afternoon (75) D - HB egg if needed (75) Total 270 and lots of water since yesterday I was craving salt so I put salt in my water glass all day. __________________ adi 5'7" 66 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 181.4/179.0/145 Atkins 72 10/31/11 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 168/162/139 JUDDD 12/26/2014

04-27-2012, 07:18 AM	#4
dazygyrl Major LCF Poster! Join Date: May 2008 Posts: 2,494 Gallery: dazygyrl	DD one meal later on in the afternoon. egg salad -- 2 eggs, 3T light miracle whip, little mustard 1 LC brownie (YUMMM!) topped with 1/4c whipped cream total cals - 607 DD cal goal -- <650

04-27-2012, 07:56 AM	#7
BaileysGirl Senior LCF Member Join Date: Oct 2009 Location: Atlanta, GA Posts: 997 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	UD for me! Yay! My 3rd one! B - oatmeal w/ apple/cinnamon added in prob 1 tbsp of cherries/blueberries/walnuts/almonds, skim milk (tummy is growling at me now - telling me it's used to eggs, sausage, bacon!) L - prob tuna sub on ww from Subway w/ sunchips & diet lemonade D - BBQ Nachos and curly fries S - wine coolers We're going to a BBQ & Blues Festival at 4pm. My twin cousins band performs every year. So we'll be hanging out til about 10pm listening to music, there's a car show, lots of BBQ, drinking and fun! Thank GOD today is an UD!!! __________________ Lost on Juddd: 12 UD 1900/DD 400 Natasha

04-27-2012, 08:06 AM	#8
lynnjp Senior LCF Member Join Date: Jun 2002 Location: Rhode Island Posts: 339 Gallery: lynnjp Stats: 273/159/150 WOE: Just eating healthy as lilfe should be :) Start Date: 4/28/2001	Up day for me breakfast is oatmeal and a protein shake lunch tuna wrap supper out with friends for pizza snack probably my usual cottage cheese and pineapple __________________ Lynn 61-5'4" 273/159/150 or size 8 114 114 Pounds gone!!! Eating Healthy Link to my photos http://community.webshots.com/user/lynnjc

04-27-2012, 08:10 AM	#9
Beachgirl6976 Senior LCF Member Join Date: Apr 2012 Location: Oxnard, CA Posts: 118 Gallery: Beachgirl6976 Stats: (240 Highest) Starting Juddd 151/143/120 5'4" WOE: JUDDD - Previous, LC/Atkins, 4HB, WW Start Date: 4/8/12	UD B: Coffee L: Mini Mexican Pizza's (410) S: Icecream & Oreo's (330) D: Spaghetti & Bread (655) S: 4 Mai Tai's (307) Total: 1702

04-27-2012, 08:17 AM	#10
Terilynn Senior LCF Member Join Date: Dec 2000 Location: Parker, CO USA Posts: 563 Gallery: Terilynn Stats: back to LC 1/6/14, going to stick to & make it WOE: LC	UD I have no plan at all - and that is not a good thing. I just know I get to eat. Let's just play here... coffee - lots of it crystal light energy B=either oatmeal or two hard boiled eggs L=1/2 sub sandwich D=BBQ sausage links and fried potatoes __________________ Back to Lowcarb

04-27-2012, 08:21 AM	#11
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 2,211 Gallery: Joyjoy Stats: ?? Feeling great 52yo WOE: Intuitive/Hunger Driven Now. Start Date: April, 2014	DD here B: coffee L: same D: that bacon-cabbage stir-fry thing from the DD recipe thread. It's delicious! And my second attempt at a gluc pudding. Verdict still out on this one. Kristin

04-27-2012, 08:22 AM	#12
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: Right here :) Posts: 1,971 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: Atkins '72 Start Date: Which time?	DD Coffee w/cream (maybe twice) YoCheese Pudding Blueberry OMM Chicken broth w/cream Trying to lower my DD calories. Was successful Wednesday with 370 calories. Shooting for that again today. __________________ -vanilla

04-27-2012, 08:38 AM	#13
InTheLight Senior LCF Member Join Date: Jul 2009 Location: D.C./Maryland area Posts: 516 Gallery: InTheLight Stats: 235/230/160 -- 5'7" tall WOE: Low carb Start Date: Re-starting strong!! February 23, 2015	Good morning, Happy Friday!! Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!! My menu today: B: water, crackers L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top S: a poptart (maybe) D: banana, bag of 100-calorie popcorn Water all day __________________ Valerie I am a witness; God is still in the Healing Business!!!

04-27-2012, 09:05 AM	#17
vilanteira Senior LCF Member Join Date: Jul 2011 Posts: 822 Gallery: vilanteira Stats: in maintenance WOE: juddd/low carb Start Date: low carb: 2008, juddd: 10/24/11	DD. Happy Friday! It's been an insanely busy and tiring week for me and I'm so relieved it's Friday. Sophie and Valerie, I really hope you both find out what's behind the GI issues and get better soon! B: coffee L: -- D: 1 soft-boiled egg, italian herb chicken breast, pepper & asiago chicken sausage, thin-sliced ham with kimchi 450 calories total. __________________ * wheat/gluten-free * whole foods and low carb * goal reached on 7/2/2012

04-27-2012, 09:10 AM	#19
nickicaps Senior LCF Member Join Date: Mar 2012 Location: New York, NY Posts: 174 Gallery: nickicaps WOE: Raw Vegan	Happy Friday! DD here- B: Iced Green Tea L: banana, protein, spinach shake (240) D: kelp noodles, kimchi, tomato sauce (80) S: (after Bikram I really need one!!) dried mangoes (120) __________________ "You owe it to us all to get on with what you're good at." ~ WH Auden

04-27-2012, 10:36 AM	#20
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 1,997 Gallery: mykidsteacher Stats: 152/143/125 5'4" WOE: Restart JUDD 2/10/15 Start Date: Aug 2011/I was maintaining since April 2012	UD for me. b--1 sausage/venison patty, 2 slices bacon, amande peach yogurt l--grain free vegan sandwich roll with ham and tofutti american cheese plus veganaise mayo; apple slices sn--maybe a starbucks skinny soy caramel latte d--?? Not sure what dd is fixing yet. __________________ Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.

04-27-2012, 11:51 AM	#21
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,958 Gallery: TryingJudd Stats: Re-started Judd on 8.5.14 WOE: Juddd Start Date: 3.26.12	UD - yah! B: chobani no fat yogurt and a grapefruit (220 total) L: subway 6 inch turkey and ham sub on whole wheat (no cheese, no mayo but plenty of vegs- 280 ) + special k chips 130? D: not sure - maybe some pasta and leftover lamb chops, maybe a bagel w whitefish salad unless DH wants to go out

04-27-2012, 11:57 AM	#22
Becky Major LCF Poster! Join Date: Sep 2000 Location: MA Posts: 1,186 Gallery: Becky Stats: 178/178/140...48 years old WOE: JUDDD Start Date: Start date: 11/17/2014	DD B: not hungry L: salad, lettuce (40), tomato (40), cuke (20), dressing (80) S: Bagel Thin (110), whipped cream cheese (60) D: not sure... __________________ Exercise 4x per week. Drink more water (80+ oz per day) ~-~-~-~-~-~-~

04-27-2012, 08:06 PM	#28
laceylady Senior LCF Member Join Date: May 2007 Location: Lacey, WA Posts: 189 Gallery: laceylady Stats: 16w(215)/size 14(175)/size 12 WOE: Low Carb -- again... and again... Start Date: February 2015 (and a few other times!	UD -- the munchies have been with me since Wednesday... did OK yesterday (DD), but today if it wasn't glued down, well... I had 2 cups of coffee and a bowl of cereal with milk for breakfast, lunch was a 300 cal burger, small bowl of melon, then 2 cookies, a 100 cal bag of popcorn, a 100 cal brownie, probably more stuff... then I met DH for dinner and had an enchilada meal at Puerto Vallarta restaurant!!! And the munchies are still here!! So, I think I'll have a couple more cookies... and start again tomorrow. I don't like these kinds of days but I get them occasionally and my pants are STILL getting baggy!!!

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