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04-27-2012, 05:37 AM
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#1 |
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Senior LCF Member
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 318
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
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friiiidayyyyy ! what are you eating ?!!
DD here
B = x L = x D = spinach, rice cakes & soup have a good day everyone !
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*** frenchy-veggy-JUDDDer *** 64.5kg/142lbs>64>63.5>63>62.5>62>61.5>  >61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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04-27-2012, 05:41 AM
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#2 |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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happy friday, everyone!
 FD here. -blend of hot teas with stevia Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-27-2012, 05:47 AM
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#3 |
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Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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DD
B: Black coffee S: Broth w/serrano pepper L: Small Wendy's chili with Trader Joe's habanero hot sauce D: ? Probably fish and veggies or a Lean Cuisine
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Dawn JUDDD got me where I want to be! 
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04-27-2012, 06:48 AM
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#5 |
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Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,973
Gallery: Dottie
WOE: ADF mostly Paleo
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DD
Keeping it simple, maybe some tuna and salad, broth, etc. I picked up some low sodium tuna, will try that today, maybe.
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest. Be sure to visit Netrition on Facebook for the latest products and deals! https://www.facebook.com/Netritioncom-210889832433/ The past is beyond your control. The future starts right now, this moment: take control! |
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04-27-2012, 06:48 AM
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#6 |
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Very Gabby LCF Member!!!
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DD
B - coffee with HWC (120) L - maybe a HB egg since I will be traveling this afternoon (75) D - HB egg if needed (75) Total 270 and lots of water since yesterday I was craving salt so I put salt in my water glass all day.
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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04-27-2012, 06:56 AM
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#7 |
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Senior LCF Member
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 996
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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UD for me! Yay! My 3rd one!
B - oatmeal w/ apple/cinnamon added in prob 1 tbsp of cherries/blueberries/walnuts/almonds, skim milk (tummy is growling at me now - telling me it's used to eggs, sausage, bacon!) L - prob tuna sub on ww from Subway w/ sunchips & diet lemonade D - BBQ Nachos and curly fries S - wine coolers We're going to a BBQ & Blues Festival at 4pm. My twin cousins band performs every year. So we'll be hanging out til about 10pm listening to music, there's a car show, lots of BBQ, drinking and fun! Thank GOD today is an UD!!!
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Lost on Juddd: 12 UD 1900/DD 400 Natasha  
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04-27-2012, 07:06 AM
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#8 |
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Senior LCF Member
Join Date: Jun 2002
Location: Rhode Island
Posts: 341
Gallery: lynnjp
Stats: 273/159/150
WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
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Up day for me
breakfast is oatmeal and a protein shake lunch tuna wrap supper out with friends for pizza snack probably my usual cottage cheese and pineapple
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Lynn 61-5'4" 273/159/150 or size 8 114 114 Pounds gone!!! Eating Healthy Link to my photos http://community.webshots.com/user/lynnjc |
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04-27-2012, 07:10 AM
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#9 |
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Senior LCF Member
Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
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UD
B: Coffee L: Mini Mexican Pizza's (410) S: Icecream & Oreo's (330) D: Spaghetti & Bread (655) S: 4 Mai Tai's (307) Total: 1702 |
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04-27-2012, 07:17 AM
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#10 |
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Senior LCF Member
Join Date: Dec 2000
Location: Parker, CO USA
Posts: 854
Gallery: Terilynn
Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
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UD
I have no plan at all - and that is not a good thing. I just know I get to eat. Let's just play here... coffee - lots of it crystal light energy B=either oatmeal or two hard boiled eggs L=1/2 sub sandwich D=BBQ sausage links and fried potatoes
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Back to Lowcarb 
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04-27-2012, 07:21 AM
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#11 |
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Major LCF Poster!
Join Date: Apr 2012
Location: Canada
Posts: 2,226
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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DD here
B: coffee L: same D: that bacon-cabbage stir-fry thing from the DD recipe thread. It's delicious! And my second attempt at a gluc pudding. Verdict still out on this one. Kristin |
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04-27-2012, 07:22 AM
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#12 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Right here :)
Posts: 2,308
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: IF/LC
Start Date: Which time?
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DD
*Coffee w/cream (maybe twice) *YoCheese Pudding *Blueberry OMM *Chicken broth w/cream Trying to lower my DD calories. Was successful Wednesday with 370 calories. Shooting for that again today.
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-vanilla "One way to begin to see how vastly indulgent we usually are is to fast. One finds out what an astonishing amount of time is spent in the planning, purchasing, preparing, eating, and cleaning up of meals." - Elisabeth Elliot 
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04-27-2012, 07:38 AM
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#13 |
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Senior LCF Member
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 780
Gallery: InTheLight
Stats: 234/205/160 -- 5'7" tall
WOE: Atkins/Low carb
Start Date: January 1, 2018
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Good morning, Happy Friday!!
 Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!!  My menu today:B: water, crackers L: 1/3 dish of leftover penne pasta, 4 shrimp, mushroom, bit of parmesan cheese on top S: a poptart (maybe) D: banana, bag of 100-calorie popcorn Water all day
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Valerie Stay Focused - you will only go as far as your discipline will take you!! Carbs are the enemy; weight loss is the reward!!     
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04-27-2012, 07:46 AM
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#14 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
-mixed cold cereals with unsweet. almond milk
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-27-2012, 07:48 AM
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
 Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF! 
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-27-2012, 07:52 AM
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#16 | |
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Senior LCF Member
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 780
Gallery: InTheLight
Stats: 234/205/160 -- 5'7" tall
WOE: Atkins/Low carb
Start Date: January 1, 2018
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Quote:
- it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!
__________________
Valerie Stay Focused - you will only go as far as your discipline will take you!! Carbs are the enemy; weight loss is the reward!!
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04-27-2012, 08:05 AM
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#17 |
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Senior LCF Member
Join Date: Jul 2011
Posts: 820
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
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DD. Happy Friday! It's been an insanely busy and tiring week for me and I'm so relieved it's Friday. Sophie and Valerie, I really hope you both find out what's behind the GI issues and get better soon!
B: coffee L: -- D: 1 soft-boiled egg, italian herb chicken breast, pepper & asiago chicken sausage, thin-sliced ham with kimchi 450 calories total.
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* wheat/gluten-free * whole foods and low carb * goal reached on 7/2/2012 |
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04-27-2012, 08:08 AM
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#18 | |
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Major LCF Poster!
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Quote:
aslo added 2 wedges queso fresco & chipotle laughing cow. total cals now 637 |
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04-27-2012, 08:10 AM
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#19 |
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Senior LCF Member
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Happy Friday!
DD here- B: Iced Green Tea L: banana, protein, spinach shake (240) D: kelp noodles, kimchi, tomato sauce (80) S: (after Bikram I really need one!!) dried mangoes (120)
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"You owe it to us all to get on with what you're good at." ~ WH Auden
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04-27-2012, 09:36 AM
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#20 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
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UD for me.
b--1 sausage/venison patty, 2 slices bacon, amande peach yogurt l--grain free vegan sandwich roll with ham and tofutti american cheese plus veganaise mayo; apple slices sn--maybe a starbucks skinny soy caramel latte d--?? Not sure what dd is fixing yet.
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years. |
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04-27-2012, 10:51 AM
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#21 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
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UD - yah!
B: chobani no fat yogurt and a grapefruit (220 total) L: subway 6 inch turkey and ham sub on whole wheat (no cheese, no mayo but plenty of vegs- 280 ) + special k chips 130? D: not sure - maybe some pasta and leftover lamb chops, maybe a bagel w whitefish salad unless DH wants to go out |
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04-27-2012, 10:57 AM
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#22 |
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Major LCF Poster!
Join Date: Sep 2000
Location: MA
Posts: 1,175
Gallery: Becky
Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
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DD
B: not hungry L: salad, lettuce (40), tomato (40), cuke (20), dressing (80) S: Bagel Thin (110), whipped cream cheese (60) D: not sure...
__________________
 Exercise 4x per week. Drink more water (80+ oz per day)~-~-~-~-~-~-~ |
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04-27-2012, 11:08 AM
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#23 | |
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Senior LCF Member
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 780
Gallery: InTheLight
Stats: 234/205/160 -- 5'7" tall
WOE: Atkins/Low carb
Start Date: January 1, 2018
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Quote:
So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...
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Valerie Stay Focused - you will only go as far as your discipline will take you!! Carbs are the enemy; weight loss is the reward!!
Last edited by InTheLight; 04-27-2012 at 11:09 AM.. |
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04-27-2012, 03:38 PM
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#24 | |
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Major LCF Poster!
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Quote:
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04-27-2012, 05:19 PM
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#25 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
Kept me very full until now. And now I've had: -several carrots -small salad of kale, red cabbage, evoo, acv -wine
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-27-2012, 05:31 PM
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#26 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
I'm on the OTC version of this, and it does seem to help some. I think my problem is gallbladder predominantly, but my stomach is involved too with the burning and all... Anyway, I may be getting scoped and scanned as well, but I just want to know for sure what's going on so bad that I will take most whatever they have to do to me, lol. I will let you know how things go on Mon. Thanks.
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-27-2012, 06:49 PM
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#27 | |
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Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Quote:
__________________
Dawn JUDDD got me where I want to be!
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04-27-2012, 07:06 PM
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#28 |
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Senior LCF Member
Join Date: May 2007
Location: Lacey, WA
Posts: 238
Gallery: laceylady
Stats: 16w(215)/size 16 (195)/size 14(175)/size 12
WOE: Low Carb -- again... and again...
Start Date: February 2015 (and a few other times!
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UD -- the munchies have been with me since Wednesday... did OK yesterday (DD), but today if it wasn't glued down, well... I had 2 cups of coffee and a bowl of cereal with milk for breakfast, lunch was a 300 cal burger, small bowl of melon, then 2 cookies, a 100 cal bag of popcorn, a 100 cal brownie, probably more stuff... then I met DH for dinner and had an enchilada meal at Puerto Vallarta restaurant!!! And the munchies are still here!! So, I think I'll have a couple more cookies... and start again tomorrow. I don't like these kinds of days but I get them occasionally and my pants are STILL getting baggy!!!
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