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Old 04-26-2012, 12:20 AM   #1
annieS
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it's thursday, what are you eating ?

Moody UD here, the scale is stuck, i'll never make my april goal

B = bread with margarine & yuzu jam
L = out, with a friend
D = probably japanese cooking. miso, spinach and rice, unless I change my mind...
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Old 04-26-2012, 02:03 AM   #2
stargazer
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Japanese is high in salt. That might be why the scales don't move?

UD

Breakfast: Greek yoghurt with honey and coconut oil and apple. Coffee

Lunch: seafood salad with mayo.

Dinner: Meatballs with tomato sauce and wholewheat pasta.

Snacks will be a green smoothie and a square or ten of dark chocolate.
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Old 04-26-2012, 03:07 AM   #3
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UD

B: coffee w/almond milk; egg and zucchini fried in butter
D: pan seared chicken breast topped w/a roasted red pepper and laughing cow cheese; romaine, spinach and arugula salad w/Kens northern light dressing
S: ribeye and salad like at D.
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Old 04-26-2012, 04:39 AM   #4
KeirasMom
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UD

B: Coffee, cottage cheese, banana
L: Lean cuisine? Keeping it light today, so I have plenty of calories for dinner.
D: Texas Roadhouse if DH doesn't get called into work early. DD7 chose to "take us out for dinner" to celebrate our anniversary.
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Old 04-26-2012, 04:53 AM   #5
BaileysGirl
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2nd DD here seems like I'm opposite of everyone else right now!

B - 2 hb eggs
L - pure protein shake
D - soup
S - strawberries
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Old 04-26-2012, 05:11 AM   #6
Dottie
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Happy Anniversary Dawn
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Old 04-26-2012, 05:16 AM   #7
zipp2play
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Natasha, I am right with you on a Down Day! Hoping it doesn't turn into a mid day. We are having dinner with my parents tonight, I will do my best to keep it ultra low.

B - pure protein shake 120c
S - veggie soup/beef broth 90c
L - tuna laughing cow cheese 135c
D - keeping it low 300c (hoping)

Gallon of water and coke zero
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Old 04-26-2012, 05:29 AM   #8
sophiethecat
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Happy Anniversary, Dawn!
__________________
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MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-26-2012, 05:35 AM   #9
Kissa
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Have a lovely celebration dinner Dawn.

DD going well, what a relief.

1 cappuccino, and one Bovril drink so far.

Homemade Tom Yam soup tonight, lots of veggies and a tiny bit of chicken. Yummy.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 04-26-2012, 05:50 AM   #10
giggles4me
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DD for me plus TOM is here too.
Coffee so far
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Old 04-26-2012, 06:32 AM   #11
InTheLight
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Dawn, Happy Anniversary to you!!!

Good morning! Still feeling queasy in my stomach, hope blood tests come in today so I'll know what's wrong ... Today will be a MD, don't think I can eat enough for an UD -

B: Blueberry smoothie
L: Progresso light chicken noodle soup
S: Smartfood 100 calorie popcorn (maybe)
D: Date night - crab/corn soup appetizer, something light like a fish entree
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Old 04-26-2012, 06:37 AM   #12
lynnjp
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Happy Anniversary Dawn and Val MANY hugs my friend sure do hope you are feeling better soon!!!!

DD for me today

made myself crockpot veggie soup and will be chowing down on that for lunch and supper -can not wait to taste it cause it looks and smells yummy!!!!!
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Old 04-26-2012, 06:39 AM   #13
Terilynn
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DD for me too!

Coffee
B=coffee - water - crystal lite/energy
L=water - crystal lite/Hunger Satisfaction - fiber
D=soup and sandwich - - or meat and veggies
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Old 04-26-2012, 06:51 AM   #14
adillenal
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UD
B - 3 eggs scambled in coconut oil, 1 T SF orange marmalade, coffee with HWC
L - turkey sandwich
D - something with beef
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 04-26-2012, 07:04 AM   #15
Beachgirl6976
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Start Date: 4/8/12
Happy Anniversary Dawn

DD here:

B: Coffee
L: Egg white sandwich (125)
S: Cucumbers & LC cheese (75)
D: Egg white sandwich (125)

Total: 325
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Old 04-26-2012, 07:19 AM   #16
annieS
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Quote:
Moody UD here, the scale is stuck, i'll never make my april goal
B = bread with margarine & yuzu jam
L = out, with a friend
D = probably japanese cooking. miso, spinach and rice, unless I change my mind...
lunch was ravioli in cheesy sauce and café with macaroons, not too bad, let's say 800 cals.

Quote:
Originally Posted by stargazer View Post
Japanese is high in salt. That might be why the scales don't move?
I always cook japanese myself and I don't salt much (actually, I always under-salt my cooking...) so I don't think it comes from here...
My metabolism is just as stubborn as I am

&

Happy Anniversary Dawn Enjoy your night out !
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*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 04-26-2012, 07:31 AM   #17
MintQ8
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Happy Anniversary Dawn

DD here - phew!!!!

B: 2 cups of tea
L: cup of salt reduced broth
S: few rice cracker type things
D: Vegetable Minestrone Soup & Ham
S: Cup of tea

455 cals!
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Old 04-26-2012, 07:35 AM   #18
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Feeling better today so going to try for an UD.

B
-handful blackberries
-2 thin slices toasted rye bread spread with 2 T. chocolate PB2
-2 org. carrots
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-26-2012, 07:35 AM   #19
oropendola
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
4/26 UD 206.8
S/C/F/P/C = 20/105/45/56/1922
B: Chia Ricotta Bowl Breakfast no whipped cream
S: martzipan 1/2 bar
L: 6 Flackers, alouette Creme de brie 200 cal (70g)
S: Lavish Dark Chocolate Oatmeal with Flax, coconut oil
D: Chicken thigh, Stonehouse 27 Cashews & Cream cooking Sauce
S: Muffin in a Mug, coconut oil 1T
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Old 04-26-2012, 07:37 AM   #20
KathyL
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It's an UD.

I know I want a bbq bacon cheeseburger (homemade on 'good' bread). And I really want a salad. So that will probably be dinner.

Breakfast will be a post workout shake, if I ever get going to do it. LOL

Lunch.....a quesadilla and chips with beans sounds good.

If I need a snack it will be an apple with pb.
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Old 04-26-2012, 07:52 AM   #21
mamasooze
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UP day. Had two DD in a row since I was under the weather.

B- eggs, bacon, grits, coffee
L- Blueberry smoothie
D- lasagna, salad, wine *no bread* and maybe small dessert
S- low sodium deli turkey
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Old 04-26-2012, 08:14 AM   #22
stargirl21
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UD

B: High protein oats
L: roast beef sandwich, big salad
D: thinking about a huge bowl of pho
S: apple & granola bar
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Old 04-26-2012, 08:33 AM   #23
handbells
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Happy Anniversary, Dawn!

Getting back into the swing of things with an UD!

Brunch- chocolate cherry egg cream

Dinner-going out for my mom's retirement
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Old 04-26-2012, 08:50 AM   #24
nickicaps
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Happy Anniversary Dawn!

UD here- yay!

B: smoothie (boring me) spinach, cilantro, banana, supplements, pineapple, lemon

L: I have to go to Red Lobster with a friend and being vegan this will be a challenge! Probably salad, baked potato, and broccoli

S: sunflower pate wrapped in collard greens

D: raw tacos with nut meat, gazpacho, chocolate
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Old 04-26-2012, 09:22 AM   #25
BaileysGirl
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Nicki - salad, potato and broccoli sounds delish! I love all 3 of those from RL! But I do love the shrimp scampi and fried shrimp too. I have a friend who is a vegan but she eats seafood. I looked it up one day and told her she was a "Pescetarian"!

I started feeling weird/light headed around 11am. I had eaten 2 hb eggs at breakfast, drank 2 big cups of water and ate 3/4 of a luna protein bar. I am not as queasy now. A co-worker had a can of progresso soup so I am eating it for lunch instead of drinking the pure protein shake...Will take it home for dinner. I am thinking I will need the soup each at lunch on DD b/c of all the broth and it being hearty despite low in cals it will keep me satisfied.
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Old 04-26-2012, 09:29 AM   #26
b_lou_who
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ucky tummy today

had one taste of organic dark chocolate and red berries granola..that was a no
had one bite of cucumber gelatin...ditto the no (although so good and fresh)

thinking a pot of decaf vanilla black tea

made delicious cauliflower/corn chowder last night, glad that stayed down
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Old 04-26-2012, 09:31 AM   #27
b_lou_who
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Quote:
Originally Posted by KeirasMom View Post
D: Texas Roadhouse if DH doesn't get called into work early. DD7 chose to "take us out for dinner" to celebrate our anniversary.
happy marriage! and I so hope you get to go to dinner! have fun dear heart
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Old 04-26-2012, 09:33 AM   #28
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DD
Coffee with H&H
popcorn
water
dinner some sort of chicken and vegies.

What vegies be good in a stirfry? (no mushrooms) and maybe some rice for the kids.
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Old 04-26-2012, 09:34 AM   #29
Becky
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UD

B: coffee w/3T 1/2&1/2 (60)

L: frozen mac & cheese meal (270), with 1/3 c peas (35), and 3 sausages (190)

S: probably oatmeal

D: probably fish and french fries
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Old 04-26-2012, 11:12 AM   #30
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Feeling better today so going to try for an UD.

B
-handful blackberries
-2 thin slices toasted rye bread spread with 2 T. chocolate PB2
-2 org. carrots
-hot tea blend with stevia
-1 org. apple
-6 radishes
-1/2 stalk/flowerets of broccoli
-1 more small slice rye bread slathered with 1 T. vco
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 04-26-2012 at 11:22 AM..
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