Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 04-19-2012, 12:28 PM   #1
Big Yapper!!!!
dawnyama's Avatar
Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,017
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
****Happy Birthday heatherwagnon*****

Hope you have a great day!!
Dawn in SC
dawnyama is offline   Reply With Quote

Sponsored Links
Old 04-19-2012, 12:40 PM   #2
Senior LCF Member
InTheLight's Avatar
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 780
Gallery: InTheLight
Stats: 234/205/160 -- 5'7" tall
WOE: Atkins/Low carb
Start Date: January 1, 2018
Enjoy your special day to the fullest!!!

Stay Focused - you will only go as far as your discipline will take you!!

Carbs are the enemy; weight loss is the reward!!

InTheLight is offline   Reply With Quote
Old 04-19-2012, 12:46 PM   #3
Why wait, just do it NOW!
Beeb's Avatar
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,940
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 04-19-2012, 01:02 PM   #4
Major LCF Poster!
Jbinme's Avatar
Join Date: Apr 2011
Posts: 1,293
Gallery: Jbinme
hope your day is great!
Jbinme is offline   Reply With Quote
Old 04-19-2012, 01:07 PM   #5
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 12,488
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD

Hope it is wonderful

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
Kissa is offline   Reply With Quote
Old 04-19-2012, 01:24 PM   #6
Major LCF Poster!
sazzie's Avatar
Join Date: Apr 2001
Location: Florida
Posts: 1,521
Gallery: sazzie
Stats: HW164/maintaining 132-135

Enjoy your special day!!

Gracie's Journal
sazzie is offline   Reply With Quote
Old 04-19-2012, 02:07 PM   #7
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 04-19-2012, 05:53 PM   #8
Major LCF Poster!
sungoddess's Avatar
Join Date: Oct 2005
Posts: 1,942
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Good broth resurrects the dead. ~ South American Proverb
sungoddess is offline   Reply With Quote
Old 04-19-2012, 05:55 PM   #9
Senior LCF Member
WildIrishRose's Avatar
Join Date: Dec 2007
Location: Central MA
Posts: 147
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Hope you have had a wonderful birthday!
WildIrishRose is offline   Reply With Quote
Old 04-19-2012, 06:25 PM   #10
Very Gabby LCF Member!!!
sophiethecat's Avatar
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope you've been enjoying this day to its fullest! Congrats on a new year for you!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 04-20-2012, 06:49 AM   #11
Very Gabby LCF Member!!!
shirlc's Avatar
Join Date: Feb 2006
Posts: 3,096
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
Belated Have a wonderful year!!!

"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
shirlc is offline   Reply With Quote
Old 04-20-2012, 08:40 AM   #12
Senior LCF Member
Beachgirl6976's Avatar
Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
Beachgirl6976 is offline   Reply With Quote
Old 04-20-2012, 11:42 AM   #13
Senior LCF Member
mattsmama's Avatar
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)

Happy, happy, happy Birthday!!
Hope it's the best one ever!!


When everything feels like an uphill struggle, just think of the view from the top....

Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
mattsmama is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 08:03 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.