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Old 04-19-2012, 12:10 PM   #1
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
Gallery: Eieio
Stats: 155/150/140
Start Date: Dec-10
The 21 day challenge of habit breaking and forming!

I'm breaking after only two days. Yikes, bad me.
But.....I have great excuse. Smile, don't we always.
Decided no to gym today. Two many irons in the firer today. And not gumming helps a lot ith the load.
I'm so sore fom yoga n Pilates. I'm soooo surprised to with at the cartwheels I do. Teasing there!
But seriously and u work up a sweat. Holding ur stomach muscle in for an hour straight mostly..tough, my abs have been crying. But good for me.
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Old 04-19-2012, 01:02 PM   #2
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,948
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 04-19-2012, 04:25 PM   #3
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I love you EIEIO.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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