Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 04-19-2012, 08:58 AM   #1
LayMiz
Senior LCF Member
 
LayMiz's Avatar
 
Join Date: Apr 2004
Location: West Texas
Posts: 89
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
New here...What is the deal about Laughing Cow Cheese?

I am seeing that a lot of people use it and I was wondering why. I like it and I got some. Feeling good trying out JUDDD after 3 days and 3 lbs lost. Coming from LC, but stopped and started a lot. I am surprised at how light my body feels today, I walk with such ease. Also I am in a great mood today after my 2nd DD. I'm usually quiet but I've been smiling and telling everyone I see Good Morning! This is how I feel and it's not just because I'm losing. Hmmm. I've enjoyed reading everyone's posts and seeing how it's going, ups and downs, for everyone.
LayMiz is offline   Reply With Quote

Sponsored Links
Old 04-19-2012, 09:01 AM   #2
Beeb
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
Quote:
Originally Posted by LayMiz View Post
I am seeing that a lot of people use it and I was wondering why. I like it and I got some. Feeling good trying out JUDDD after 3 days and 3 lbs lost. Coming from LC, but stopped and started a lot. I am surprised at how light my body feels today, I walk with such ease. Also I am in a great mood today after my 2nd DD. I'm usually quiet but I've been smiling and telling everyone I see Good Morning! This is how I feel and it's not just because I'm losing. Hmmm. I've enjoyed reading everyone's posts and seeing how it's going, ups and downs, for everyone.
and it sounds like the JUDDD "magic" is kicking in for you!! Laughing Cow cheese is just yummy, low in calories and can be used for so many applications where we want/need cheese but don't want/need the calories. Great for a DD, especially!
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 04-19-2012, 09:06 AM   #3
LayMiz
Senior LCF Member
 
LayMiz's Avatar
 
Join Date: Apr 2004
Location: West Texas
Posts: 89
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
It is yummy! I will check out the recipes, thanks! I forgot to mention that my tummy is flat, too. I am surprised since I ate plenty of carbs on my UD! This does sound like magic!
LayMiz is offline   Reply With Quote
Old 04-19-2012, 09:10 AM   #4
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,621
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
LayMiz!

Don't forget all the laughing cow flavors!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 04-19-2012, 10:15 AM   #5
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
35 CAL is the dealio!!!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 04-19-2012, 11:00 AM   #6
Truffles
Senior LCF Member
 
Truffles's Avatar
 
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Weight Watchers cheeses are 30 calories/pc and come in a few different flavors... I believe I have also seen crystal farms brand, and Happy farms (at Aldi's) some offer different flavors.

I know the WW Parm peppercorn offers a LOT of flavor for the little package it comes in! As well as the White Cheddar.

I do LOVE LC, but it's nice to know of other options!
__________________
Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green
Truffles is offline   Reply With Quote
Old 04-19-2012, 11:02 AM   #7
Beeb
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
Quote:
Originally Posted by Truffles View Post
Weight Watchers cheeses are 30 calories/pc and come in a few different flavors... I believe I have also seen crystal farms brand, and Happy farms (at Aldi's) some offer different flavors.

I know the WW Parm peppercorn offers a LOT of flavor for the little package it comes in! As well as the White Cheddar.

I do LOVE LC, but it's nice to know of other options!
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 04-20-2012, 01:39 AM   #8
heyjupiter
Senior LCF Member
 
Join Date: Mar 2004
Posts: 311
Gallery: heyjupiter
Ohhhh, the reasons for an Aldi run keep on stacking up! Must go soon!!

I love cheese, but the calories can add up fast. Laughing cow is a better for you alternative when you can't afford the cals.
heyjupiter is offline   Reply With Quote
Old 04-20-2012, 04:32 AM   #9
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Sargetno's is coming out with 45 calorie sliced cheeses. I seen the commercial. A slice of that on light bread with a few squirts of pam cooking spray and you get a 115 calorie grilled cheese........yeah for DD, I could have 2 grilled cheese then!!!!

I havent found the cheese yet, its that new!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Old 04-20-2012, 05:18 AM   #10
Horsetrainer110
Senior LCF Member
 
Horsetrainer110's Avatar
 
Join Date: Nov 2002
Location: on the back of a horse
Posts: 204
Gallery: Horsetrainer110
Stats: 189/177/140 then we'll see
WOE: Atkins
Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)
I can't find Laughing Cow cheese.....I've been to Kroger and Publix...
__________________
Renee
Horsetrainer110 is offline   Reply With Quote
Old 04-20-2012, 06:41 AM   #11
imajule
Junior LCF Member
 
Join Date: Mar 2012
Posts: 27
Gallery: imajule
Stats: 131.5/127/125
WOE: JUDDD
Start Date: 3-11-12
Look in the deli section where they have the 'special' cheeses!
imajule is offline   Reply With Quote
Old 04-20-2012, 08:36 AM   #12
Beachgirl6976
Senior LCF Member
 
Beachgirl6976's Avatar
 
Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
Quote:
Originally Posted by LayMiz View Post
I am seeing that a lot of people use it and I was wondering why. I like it and I got some. Feeling good trying out JUDDD after 3 days and 3 lbs lost. Coming from LC, but stopped and started a lot. I am surprised at how light my body feels today, I walk with such ease. Also I am in a great mood today after my 2nd DD. I'm usually quiet but I've been smiling and telling everyone I see Good Morning! This is how I feel and it's not just because I'm losing. Hmmm. I've enjoyed reading everyone's posts and seeing how it's going, ups and downs, for everyone.
You sound a lot like me. I started juddd 2 weeks ago coming from LC too and yes we cheated once a week. Like you, I have felt so much happier with much more energy on juddd

I have been using laughing cow cheese forever and love it! I use the blue cheese and spread it on both of the in-sides of bread add turkey to make a grilled turkey sandwich, I always feel like I'm eating a gourmet grilled sandwich, its so yummy. You can use the swiss cheese version, mix some stevia in and spread it on a graham cracker and it taste like cheesecake. There is a great thread on cabbage and laughing cow cheese. For mine I usually just throw some pre-bagged/cut cabbage in a sauce pan, add diced chicken, laughing cow swiss cheese and heat it up till the cheese is melted mixing constantly. I throw some cholula on top. One of my favorites is Hungry Girl's Mac & Cheese. You can easily half this recipe by using green giants single serve broccoli/cauliflower and cheese. Hungry Girl - Tuesday Newsletter

Quote:
Originally Posted by Horsetrainer110 View Post
I can't find Laughing Cow cheese.....I've been to Kroger and Publix...
Yes, like imajule said, they are usually in the deli section. My store has them next to the cream cheese. You can find them at most grocery stores, Trader Joes, Walmart, I've heard that Sams Club has them and not sure but maybe Target?
Beachgirl6976 is offline   Reply With Quote
Old 04-20-2012, 09:07 AM   #13
Beeb
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
Quote:
Originally Posted by Katiebubb View Post
Sargetno's is coming out with 45 calorie sliced cheeses. I seen the commercial. A slice of that on light bread with a few squirts of pam cooking spray and you get a 115 calorie grilled cheese........yeah for DD, I could have 2 grilled cheese then!!!!

I havent found the cheese yet, its that new!!
I use Borden's or Kraft fat free sliced cheese for 25 calories a slice and it make grilled cheese with 2 slices of light bread at 70 cals and one slice of cheese at 25 for 95 cal grilled cheese. I have even used 2 slices of cheese for 120 cals....still a bargain and more cheese!
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 04-20-2012, 10:13 AM   #14
krow134
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Quote:
Originally Posted by Beeb View Post
I use Borden's or Kraft fat free sliced cheese for 25 calories a slice and it make grilled cheese with 2 slices of light bread at 70 cals and one slice of cheese at 25 for 95 cal grilled cheese. I have even used 2 slices of cheese for 120 cals....still a bargain and more cheese!
I like swiss cheese grill cheese. I havent found that low cal yet, but that sargento's is suppose to have it! I will look for bordens though for just incase!!! We sometimes do grill cheese and soup for dinner when we are running here and there!! Thanks!!!!!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
krow134 is offline   Reply With Quote
Old 04-20-2012, 05:26 PM   #15
Lianora Mosswood
Senior LCF Member
 
Lianora Mosswood's Avatar
 
Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 133
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
Tanya, can I just say that your new avatar is adorable?
__________________
Love low carb, love JUDDD even more, but the combo for me is perfect!

44 down, 6 to go!
Lianora Mosswood is offline   Reply With Quote
Old 04-20-2012, 08:07 PM   #16
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,045
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
So is yours Lianora! What a gorgeous group we have here!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:28 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.